Upper Beach Health + Wellness
Address
1937 Gerrard St E, Toronto, ON, M4L 2C2
Services Offered
Physiotherapy
Disha Patel- Musculoskeletal pain assessment and manual therapy
- Sports injury rehabilitation and return-to-play programs
- Post-surgical rehabilitation to restore function and mobility
- Individualized exercise prescription for strength and mobility
- Injury prevention and functional movement retraining
Meaghan MacNeill- Pelvic floor therapy for pre- and post-natal concerns
- Prenatal care: birth preparation and labour support
- Postpartum rehabilitation including diastasis recti recovery
- Concussion rehabilitation and functional return-to-play programs
- Manual therapy, exercise prescription, and injury prevention
Initial Physiotherapy Assessment
Sayli Rajadhyaksha- Musculoskeletal rehabilitation for joint and soft-tissue injuries
- Pelvic physiotherapy for pelvic pain and dysfunction
- Pre- and post-surgical rehabilitation for functional recovery
- Antenatal and postnatal physiotherapy for pregnancy-related issues
- Dry needling and Functional Intramuscular Stimulation for pain relief
Urvashi Krishnan- Orthopedic and sports injury assessment and rehabilitation
- Treatment for whiplash and motor vehicle accident injuries
- Neurological rehabilitation for stroke, Parkinson’s, MS deficits
- Manual therapy and soft tissue release techniques
- Dry needling, shockwave therapy, and K-taping applications
Initial Physiotherapy Assessment
Chiropractic
Dr. Julia Almeida- Thompson Technique spinal adjustments for joint dysfunction
- Contemporary medical acupuncture for pain modulation
- Manual soft tissue therapy for muscle tension relief
- Individualized rehabilitative exercise programs for movement recovery
- Pre- and postnatal chiropractic care for pregnancy-related discomfort
Dr. Laura Thompson- Evidence-based pain relief through chiropractic manipulation
- Spinal and joint mobilization for improved range of motion
- Myofascial release techniques to reduce muscle tension
- Rehabilitative exercise prescription for injury recovery
- Treatment for patients across lifespan including athletes
Dr. Rosa Mendonca- Diversified spinal and extremity adjusting for joint alignment
- Gentle mobilizations for improved joint mobility and comfort
- Drop table adjusting for controlled spinal adjustments
- Active Release Techniques (ART) for soft tissue tension and pain
- Kinesiology taping and instrument-assisted therapy for rehabilitation
Dr. Shannon McEwen- Spinal and extremity adjustment for pain relief and function
- Functional structural assessment and individualized treatment plans
- Contemporary medical acupuncture integrated with chiropractic care
- Manual therapy for acute injuries and chronic condition support
- Care for athletes, infants, adults, and seniors with musculoskeletal issues
Acupuncture
Erika Varga- Traditional body acupuncture for pain relief and musculoskeletal issues
- Advanced scalp acupuncture for neurological and psychosomatic disorders
- Yuan Qi acupuncture treatments targeting energy balance and healing
- Cosmetic acupuncture for facial rejuvenation and skin health
- Cupping and fire cupping adjuncts to relieve muscle tension and stagnation
Initial Acupuncture Consult
Louise A. Smith- TCM acupuncture for acute and chronic pain relief
- Acupuncture for stress, anxiety, and depression relief
- Acupuncture treatments for women’s health and fertility
- Acupuncture for digestive disorders like IBS, constipation
- Cupping, tuina, guasha, and acupressure adjunct therapies
Initial Acupuncture Consult
Massage Therapy
Daniel Otoo-Appiah- Manual lymphatic drainage for swelling reduction and circulation
- Postural realignment to correct posture and restore movement patterns
- Myofascial release targeting fascial restrictions and chronic tension
- Swedish massage for relaxation and overall muscle recovery
- Neuro-functional acupuncture combined with manual therapy for pain relief
Heather Johnson- Deep tissue massage for chronic muscle tension and pain relief
- Myofascial release to reduce fascial restrictions and improve mobility
- Sports massage for injury recovery and performance-related care
- Perinatal and pregnancy massage addressing prenatal/postnatal discomfort
- Nerve-focused manual techniques for nerve-related pain and dysfunction
Kate Nightingale- Deep tissue techniques for chronic muscle pain relief
- Trigger point release to reduce referred pain and tension
- Fascial techniques to improve mobility and tissue health
- Joint play mobilizations to restore joint movement and function
- Pregnancy massage for prenatal comfort and relaxation
Lliam Melville- TMJ treatment and intraoral or external jaw massage
- Stretch therapy for improved mobility and muscle length
- Cupping therapy to reduce muscular adhesions and pain
- Hot stone massage for deep relaxation and heat therapy
- Manual therapy for pain relief, rehab, and performance
Samantha Martin- Craniosacral therapy for headaches, migraines, TMJ tension
- Manual TMJ dysfunction treatment for jaw pain and mobility
- Soft-tissue work for postural dysfunction and muscle imbalances
- Therapeutic massage addressing stress, anxiety, trauma-related tension
- Pelvic floor support through focused manual therapy and release