Upper Beach Health + Wellness
Massage Therapy
- Manual lymphatic drainage for swelling reduction and circulation.
- Postural realignment to correct posture and restore movement patterns.
- Myofascial release targeting fascial restrictions and chronic tension.
- Swedish massage for relaxation and overall muscle recovery.
- Neuro-functional acupuncture combined with manual therapy for pain relief.
This summary is for informational purposes only and may not be accurate.
- Deep tissue techniques for chronic muscle pain relief.
- Trigger point release to reduce referred pain and tension.
- Fascial techniques to improve mobility and tissue health.
- Joint play mobilizations to restore joint movement and function.
- Pregnancy massage for prenatal comfort and relaxation.
This summary is for informational purposes only and may not be accurate.
- Craniosacral therapy for headaches, migraines, TMJ tension.
- Manual TMJ dysfunction treatment for jaw pain and mobility.
- Soft-tissue work for postural dysfunction and muscle imbalances.
- Therapeutic massage addressing stress, anxiety, trauma-related tension.
- Pelvic floor support through focused manual therapy and release.
This summary is for informational purposes only and may not be accurate.
Acupuncture
For all first time patients- includes a discussion about your health concerns, history, and wellness goals, followed by an acupuncture treatment. Guasha, Cupping, and Herbal Medicine Consultations are included in the acupuncture appointment if needed.
- TCM acupuncture for acute and chronic pain relief.
- Acupuncture for stress, anxiety, and depression relief.
- Acupuncture treatments for women’s health and fertility.
- Acupuncture for digestive disorders like IBS, constipation.
- Cupping, tuina, guasha, and acupressure adjunct therapies.
This summary is for informational purposes only and may not be accurate.
Chiropractic
60 min session that includes more complex assessments and treatments and / or multiple body parts assessment and treatment.
- Thompson Technique spinal adjustments for joint dysfunction.
- Contemporary medical acupuncture for pain modulation.
- Manual soft tissue therapy for muscle tension relief.
- Individualized rehabilitative exercise programs for movement recovery.
- Pre- and postnatal chiropractic care for pregnancy-related discomfort.
This summary is for informational purposes only and may not be accurate.
60 min session that includes more complex assessments and treatments and / or multiple body parts assessment and treatment.
60 min session that includes more complex assessments and treatments and / or multiple body parts assessment and treatment.
- Diversified spinal and extremity adjusting for joint alignment.
- Gentle mobilizations for improved joint mobility and comfort.
- Drop table adjusting for controlled spinal adjustments.
- Active Release Techniques (ART) for soft tissue tension and pain.
- Kinesiology taping and instrument-assisted therapy for rehabilitation.
This summary is for informational purposes only and may not be accurate.
60 min session that includes more complex assessments and treatments and / or multiple body parts assessment and treatment.
- Spinal and extremity adjustment for pain relief and function.
- Functional structural assessment and individualized treatment plans.
- Contemporary medical acupuncture integrated with chiropractic care.
- Manual therapy for acute injuries and chronic condition support.
- Care for athletes, infants, adults, and seniors with musculoskeletal issues.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
During this 45 minute session, the Physiotherapist will take a full health history intake, do a full body assessment, and begin treatment.. Acupuncture may be used, if indicated for the condition, for an additional 20 minutes (approximately) following your hands-on treatment.
- Musculoskeletal pain assessment and manual therapy.
- Sports injury rehabilitation and return-to-play programs.
- Post-surgical rehabilitation to restore function and mobility.
- Individualized exercise prescription for strength and mobility.
- Injury prevention and functional movement retraining.
This summary is for informational purposes only and may not be accurate.
During this 45 minute session, the Physiotherapist will take a full health history intake, do a full body assessment, and begin treatment.. Acupuncture may be used, if indicated for the condition, for an additional 20 minutes (approximately) following your hands-on treatment.
At your first appointment, we spend at least half the visit speaking about individual concerns, your pelvic health history and your goals for treatment. Each session is individual to fit your specific needs and comfort level. The physical exams entail a general observation of posture, orthopaedic assessment of the low back, sacrum, hips, and core muscles. We usually then perform an internal exam vaginally or rectally depending on your comfort level. The internal exam reveals a lot of useful information about muscle strength, control and endurance, but patients can also benefit greatly from non-internal pelvic physiotherapy. Our main goal in pelvic physiotherapy is to inform and empower our patients through individualized care.
- Pelvic floor therapy for pre- and post-natal concerns.
- Prenatal care: birth preparation and labour support.
- Postpartum rehabilitation including diastasis recti recovery.
- Concussion rehabilitation and functional return-to-play programs.
- Manual therapy, exercise prescription, and injury prevention.
This summary is for informational purposes only and may not be accurate.
At your first appointment, we spend at least half the visit speaking about individual concerns, your pelvic health history and your goals for treatment. Each session is individual to fit your specific needs and comfort level. The physical exams entail a general observation of posture, orthopaedic assessment of the low back, sacrum, hips, and core muscles. We usually then perform an internal exam vaginally or rectally depending on your comfort level. The internal exam reveals a lot of useful information about muscle strength, control and endurance, but patients can also benefit greatly from non-internal pelvic physiotherapy. Our main goal in pelvic physiotherapy is to inform and empower our patients through individualized care.
- Musculoskeletal rehabilitation for joint and soft-tissue injuries.
- Pelvic physiotherapy for pelvic pain and dysfunction.
- Pre- and post-surgical rehabilitation for functional recovery.
- Antenatal and postnatal physiotherapy for pregnancy-related issues.
- Dry needling and Functional Intramuscular Stimulation for pain relief.
This summary is for informational purposes only and may not be accurate.
At your first appointment, we spend at least half the visit speaking about individual concerns, your pelvic health history and your goals for treatment. Each session is individual to fit your specific needs and comfort level. The physical exams entail a general observation of posture, orthopaedic assessment of the low back, sacrum, hips, and core muscles. We usually then perform an internal exam vaginally or rectally depending on your comfort level. The internal exam reveals a lot of useful information about muscle strength, control and endurance, but patients can also benefit greatly from non-internal pelvic physiotherapy. Our main goal in pelvic physiotherapy is to inform and empower our patients through individualized care.
- Orthopedic and sports injury assessment and rehabilitation.
- Treatment for whiplash and motor vehicle accident injuries.
- Neurological rehabilitation for stroke, Parkinson’s, MS deficits.
- Manual therapy and soft tissue release techniques.
- Dry needling, shockwave therapy, and K-taping applications.
This summary is for informational purposes only and may not be accurate.