Vitality Vibe Wellness

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. Training for a competitive event or recovering from one, massage is an effective tool to give you the cutting edge above the competition. May include: cupping, deep tissue, trigger point, gua sha, massage gun, muscle energy technique, myofacial release, active passive or assisted range of motion pin and stretch.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. Training for a competitive event or recovering from one, massage is an effective tool to give you the cutting edge above the competition. May include: cupping, deep tissue, trigger point, gua sha, massage gun, muscle energy technique, myofacial release, active passive or assisted range of motion pin and stretch.