Jennifer S.
Inspire Massage and Bodywork LLC
16901 Dallas Parkway, Ste 206, Addison, TX, 75001
Jennifer studied Exercise Physiology at Wright State University and has dedicated more than 30 years to the fitness and wellness industry. A certified fitness instructor, Jennifer has taught a wide range of classes including Pilates, Yoga, Strength Training, Boot Camps, Kickboxing, and Aquatic fitness. In 1994, Jennifer became a Certified Personal Trainer through the American Council on Exercise (ACE), laying a strong foundation in evidence-based training and safe, effective program design. Expanding a holistic approach to health and recovery, Jennifer obtained a Massage Therapy License in 2020. In 2023, Jennifer further advanced professional expertise by becoming a Certified Medical Exercise Specialist through the Medical Exercise Training Institute. Throughout a long and impactful career, Jennifer has worked with hundreds of individuals, helping them achieve their fitness goals, correct muscle imbalances, and improve overall movement and quality of life. With a passion for empowering clients and a commitment to lifelong learning, Jennifer continues to help people become the strongest, healthiest versions of themselves.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.