Tanieda W.
L & E Massage Therapy Center
60 W Church St., Suite F, Denver, PA, 17517
I'm a licensed massage therapist with a holistic approach to healing. I believe real recovery happens when the whole person feels cared for, not just the presenting problem. Many of my clients come in carrying chronic tension, stress headaches, neck and shoulder pain, or a deep exhaustion that rest alone can't fix. Using Swedish, deep tissue, myofascial, and therapeutic stretching techniques, I customize every session around what your body actually needs that day. My approach is gentle and intuitive, creating a calm, nurturing space where tension has room to release. With over 20 years of varied wellness experience, I bring more than technique to your session. I bring genuine attention to you. My goal is simple, that you leave feeling better than when you walked in and you look forward to coming back.
Massage Therapy
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue pain and involves slow strokes, direct pressure or friction movements that go omnidirectional across the muscle fiber. . It helps to improve range of motion and heal injuries below the surface. Session may include myofascial techniques and or therapeutic massage for relaxation.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. / An ionic foot bath combines water, salt and a small electrical current to produce charged ionic energy that helps promote detoxification. During the 30-minute session, the water in the bath changes color.