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Alex H.

Massage Therapy
Balance MFR

Balance MFR

1213 Laskin Rd, Suite 104, Virginia Beach, VA, 23451

I specialize in deep tissue massage and Barnes Approach to Myofascial Release, or MFR for short, because I love to be a part of the healing process. Getting to watch people grow and being a facilitator of that change is what drives me. I love helping others, and believe that everyone deserves care.

Barnes MFR with Therapeutic Massage Follow-up
Myofascial Release

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

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