Austin H.

The primary objective of Swedish massage is to induce relaxation. We employ a sequence of gentle, flowing strokes, along with kneading and subtle muscle stretching. A Swedish massage impacts all of the body's systems, from head to toe. This popular technique is what most people expect when coming in for a relaxation massage.

Reflexology is an ancient technique based on the principle that there are reflexes in the feet and hands that correspond to every part of the body. We stimulate and apply pressure to the feet and/or hands. Reflexology can increase circulation and promote specific bodily and muscular functions. Clients with chronic conditions, such as fibromyalgia, have found this technique to be beneficial in managing their condition.