Jim T.

Performance Recovery Bodywork

601 East Piccadilly Drive, Village at Aspen Place, Flagstaff, AZ, 86001

My interest in bodywork stems from my own desire to manage pain associated with regular athletic training. Whether your pursuits are athletic in nature or not, experiencing continual stress without proper recovery can cause pain, and reduced performance. As a massage therapist I strive to counteract the negative affects of stress in order to decrease pain and maximize recovery. I have been a licensed massage therapist since 2005 and have had the privilege of working with people from all walks of life and in many different settings. My experience extends from the office professional to the athletic professional, those with chronic illnesses, chronic pain, acute injuries, and disability. I have also practiced in spas, resorts, clinics, at private residences, public events, training camps, corporate offices, and retreats. Some of the therapeutic treatments I offer include assisted stretching, instrument assisted soft tissue mobilization, kinesiology taping, hot and cold stone massage, percussion therapy, injury massage, and CBD oil pain relief. These modalities are effective at addressing many types of painful conditions associated with soft tissue dysfunction in addition to speeding muscle recovery, reducing the occurrence of injury, and improving overall performance.