Dr. Tamara Clarke ND

Restoration Health Clinic

1277 Lynn Valley Road, #319, North Vancouver, BC, V7J 0A2

Please note: Dr Clarke will be moving her practice to Vancouver early July. My practice is dedicated to helping active individuals overcome barriers to well-being, with a special focus on female-specific health concerns. Whether youre looking to optimize performance, balance hormones, or improve overall health, my goal is to provide the tools and care needed to keep you feeling your best whether in daily life, at work, in the gym, on the slopes, or on the trails. As a former varsity athlete who navigated mental health and hormonal challenges throughout my career, I understand firsthand how these factors impact energy, recovery, and overall well-being. My approach goes beyond symptom management, integrating physical, mental, and lifestyle factors to support long-term health and resilience. Some of the key concerns I treat include: Hormonal health: Irregular periods, PMS, PCOS, thyroid disorders, perimenopause Performance optimization: Sports nutrition, recovery strategies, relative energy deficiency in sport (RED-S), concussion recovery and headaches Mood and mental health: Anxiety, stress and burnout, depression, PMDD, insomnia Health optimization: Nutrient deficiencies, blood sugar management, weight management Pain and injury management: sports injuries (ankle sprains, rotator cuff tears, tennis elbow, tendonitis), osteoarthritis, migraines/headaches, chronic pain Digestive health: Bloating, IBS, SIBO The services I offer: Naturopathic consultations Prescriptions, including bioidentical hormone therapy Lab testing - standard bloodwork and comprehensive testing Intravenous iron therapy for iron deficiency/anemia IV vitamin therapy and vitamin injections Functional dry needling (IMS) and acupuncture Outside of the clinic, you can find me road cycling, backcountry skiing, vintage shopping, exploring local restaurants, or planning my next adventure.