Lucy D'Aguilar

The Village Physio & Co.

291 Woodlawn Rd W, 3A, Guelph, ON, N1H 7L6

Early on in life I found a passion for sport, health and fitness. My father was a marathon runner, Physical Education teacher and an all-round sport enthusiast it was hard not to get involved at an early age. Growing up I was never a confident child and I struggled with confidence my whole life. The only place I truly felt myself was when I was doing gymnastics or running the track, focusing on the next competition. I climbed the competitive ladder, unfortunately injury struck AGAIN and AGAIN and I was unable to keep on top. This however, did not dampen my passion for fitness and health. I graduated from the University of Liverpool John Moores (England) with a Bachelor degree in Sports Development with Physical Education. After graduating I decided to take a year off school and traveled the world where I met my husband Brandon, who brought me to where I live now, Canada. In 2010 I became certified through CanFitPro and worked in a ladies only gym as a personal trainer. I met a multitude of wonderful women and helped change many lives along the way. Coaching women through pregnancy and post pregnancy goals was what I LOVED! But I quickly discovered there was a huge lack in education throughout the fitness industry for pregnancy and post partum training. In 2013 I became pregnant with my beautiful Daughter Eden. Which all lead to me educating myself more in how I could help YOU recover from your birth and pregnancy. Courses CanFitPro Personal Training Specialist TRX Suspension Training Bellies Inc Core Confidence Specialist The Franklin Method Pelvic Power for Core Integration & The Psoas Complex to Activate your inner Core Body Harmonics Towards a Healthy Pelvic Floor & Movement and Exercise for pregnancy Pelvienne Wellness Pre & Postnatal Fitness Specialist Jessie Mundell Postnatal Specialist Courses Undergoing; Moms Gone Strong Pre and Postnatal fitness specialist Julie Wiebe Piston Science Munira Hundal Diastasis Rectus Abdominus and the Postpartum Core Sarah Duvall Pregnancy and Postaprtum Corrective Exercise Specialist POP UP An uplifting resource to pelvic organ prolapse