Lyndsay K.
Anaway Place
21558 Candlewood Lane, Richland Center, WI, 53581
A Moksha trained CYT200, Lyndsay has been teaching Hatha, Vinyasa flow, Pre-natal and Ashtanga yoga since 2007, though the practice has been part of her life since childhood. Lyndsays classes are rooted in a spirit of exploration, discovery, and intentionality. She emphasizes that yoga is not about how strong, flexible or good you are, but how you approach each pose with mindfulness and care. Whether you are brand new to yoga, or an avid practitioner she will meet you where you are and guide you through a class designed to leave you feeling amazing at the end. With a keen eye on alignment and safety, she assists your practice through skillful adjustments. She weaves in thoughtful themes drawn from daily life, class input, and her ongoing reflections on a variety of texts and traditions to help your practice extend off the mat into your real life experiences. She hopes that the joy she finds in the practice infuses your experience as wellthat the lessons learned on the mat, the challenges you meet, and the discoveries you unearth become tools you carry with you into daily life.
A specialized, gentle, and systematic application of DoTerra brand's eight specific essential oils to the back and feet, designed to reduce stress, improve immune function, decrease inflammation, and restore autonomic balance. Call or email if you don't see availability at the time of your stay.