Active Health Institute
Address
250 City Centre Avenue, Suite 302, Ottawa, ON, K1R 6K7
Services Offered
Physiotherapy
- Sports injury assessment and rehabilitation for athletes
- Performance-focused exercise prescription for endurance athletes
- Biomechanical analysis and bike fitting for cycling optimization
- Strength and conditioning programs for return-to-sport readiness
- Movement retraining and functional mobility improvement
Physiotherapy Initial or Re-Assessment - 60 Minute
- Manual therapy and manipulative physiotherapy for joint dysfunction
- Functional dry needling (KinetaCore level 2) for muscular pain
- Exercise-based rehabilitation to restore muscle recruitment
- Strength, balance, and stability training for safe return-to-sport
- Rehabilitation for CrossFit and endurance athlete performance
Physiotherapy Initial or Re-Assessment - 60 Minute
- Lower-body injury assessment and rehabilitation for hip, knee, ankle
- Shoulder injury treatment and post-surgical shoulder rehab programs
- Manual therapy combined with tailored therapeutic exercise plans
- Running analysis and gait retraining to prevent and treat injuries
- Patient education and return-to-activity planning for sports recovery
Running Physiotherapy Assessment - 60 minute
- Hands-on manual therapy for joint and soft tissue dysfunction
- Individualized exercise programs for strength and injury prevention
- Rehabilitation for acute injuries and long-term musculoskeletal conditions
- Treatment and recovery plans for low back, shoulder, ankle injuries
- Return-to-sport and performance-focused rehab for youth athletes
Physiotherapy Initial or Re-Assessment - 60 Minute
- Acute and chronic pain management with manual therapy
- Sports injury assessment and rehabilitation programs
- Postural dysfunction assessment and corrective exercises
- Dry needling and acupuncture for pain modulation
- Kinesiology taping (K-taping) and movement retraining
Physiotherapy Initial or Re-Assessment - 60 Minute
Chiropractic
- Spinal manipulation and adjustment for pain relief
- Contemporary medical acupuncture for musculoskeletal issues
- Soft tissue and joint mobilization for muscle tension
- Functional rehabilitation and corrective exercise programs
- Injury recovery and return-to-sport treatment plans
Chiropractic Initial Assessment - 60 Minute
- Diversified chiropractic technique for joint mobilization and adjustments
- Graston Technique® for soft-tissue mobilization and scar tissue treatment
- Contemporary medical acupuncture for pain modulation and recovery
- Active rehabilitation and therapeutic exercise for injury recovery
- Prevention and treatment of sports-related musculoskeletal injuries
Chiropractic Initial Assessment - 60 Minute
Acupuncture
- Contemporary Medical Acupuncture for musculoskeletal pain relief
- Acupuncture for sports injury recovery and performance support
- Dry needling-style acupuncture for muscle tension and trigger points
- Acupuncture to aid rehabilitation alongside exercise therapy
- Integrative acupuncture with manual techniques for functional recovery
Chiropractic Acupuncture Treatment 15 minute
Massage Therapy
- Combines dance background with massage.
- Holistic approach addresses life factors.
- Focuses on improving body movement and feel.
- Draws on extensive client interaction experience.
Registered Massage Therapy Initial Assessment - 60 Minute
- Approach shaped by personal injury rehabilitation
- Customizes treatments for effective, efficient results
- Broad expertise: sports, chronic, concussions, post-surgical
- Brings patience and perseverance to every treatment
Registered Massage Therapy Initial Assessment - 60 Minute
- Myofascial release for reducing fascial restrictions and pain
- Craniosacral therapy for gentle cranial and nervous system balance
- Acupressure to relieve tension and promote circulation
- Reflexology for foot-based relaxation and systemic relief
- Infant massage instruction for soothing and developmental support
Registered Massage Therapy Initial Assessment - 60 Minute