Active Health Institute

• Combines dance background with massage.
• Holistic approach addresses life factors.
• Focuses on improving body movement and feel.
• Draws on extensive client interaction experience.

This summary is for informational purposes only and may not be accurate.

• Approach shaped by personal injury rehabilitation.
• Customizes treatments for effective, efficient results.
• Broad expertise: sports, chronic, concussions, post-surgical.
• Brings patience and perseverance to every treatment.

This summary is for informational purposes only and may not be accurate.

• Myofascial release for reducing fascial restrictions and pain.
• Craniosacral therapy for gentle cranial and nervous system balance.
• Acupressure to relieve tension and promote circulation.
• Reflexology for foot-based relaxation and systemic relief.
• Infant massage instruction for soothing and developmental support.

This summary is for informational purposes only and may not be accurate.

• Spinal manipulation and adjustment for pain relief.
• Contemporary medical acupuncture for musculoskeletal issues.
• Soft tissue and joint mobilization for muscle tension.
• Functional rehabilitation and corrective exercise programs.
• Injury recovery and return-to-sport treatment plans.

This summary is for informational purposes only and may not be accurate.

• Diversified chiropractic technique for joint mobilization and adjustments.
• Graston Technique® for soft-tissue mobilization and scar tissue treatment.
• Contemporary medical acupuncture for pain modulation and recovery.
• Active rehabilitation and therapeutic exercise for injury recovery.
• Prevention and treatment of sports-related musculoskeletal injuries.

This summary is for informational purposes only and may not be accurate.

• Hands-on manual therapy for joint and soft tissue recovery.
• Functional rehabilitative exercise programs for injury return-to-sport.
• Dry needling and acupuncture for pain modulation and muscle release.
• Vestibular and concussion assessment and balance retraining.
• Running-related injury prevention and gait retraining.

This summary is for informational purposes only and may not be accurate.

• Sports injury assessment and rehabilitation for athletes.
• Performance-focused exercise prescription for endurance athletes.
• Biomechanical analysis and bike fitting for cycling optimization.
• Strength and conditioning programs for return-to-sport readiness.
• Movement retraining and functional mobility improvement.

This summary is for informational purposes only and may not be accurate.

• Manual therapy and manipulative physiotherapy for joint dysfunction.
• Functional dry needling (KinetaCore level 2) for muscular pain.
• Exercise-based rehabilitation to restore muscle recruitment.
• Strength, balance, and stability training for safe return-to-sport.
• Rehabilitation for CrossFit and endurance athlete performance.

This summary is for informational purposes only and may not be accurate.

• Lower-body injury assessment and rehabilitation for hip, knee, ankle.
• Shoulder injury treatment and post-surgical shoulder rehab programs.
• Manual therapy combined with tailored therapeutic exercise plans.
• Running analysis and gait retraining to prevent and treat injuries.
• Patient education and return-to-activity planning for sports recovery.

This summary is for informational purposes only and may not be accurate.

• Hands-on manual therapy for joint and soft tissue dysfunction.
• Individualized exercise programs for strength and injury prevention.
• Rehabilitation for acute injuries and long-term musculoskeletal conditions.
• Treatment and recovery plans for low back, shoulder, ankle injuries.
• Return-to-sport and performance-focused rehab for youth athletes.

This summary is for informational purposes only and may not be accurate.

• Acute and chronic pain management with manual therapy.
• Sports injury assessment and rehabilitation programs.
• Postural dysfunction assessment and corrective exercises.
• Dry needling and acupuncture for pain modulation.
• Kinesiology taping (K-taping) and movement retraining.

This summary is for informational purposes only and may not be accurate.