Massage
60 Minute Massage
60 Minute Massage
60 Minute Massage
- Treats pain by identifying its root cause.
- Seeks lasting results, not just symptom relief.
- Informed by personal chronic tension headache recovery.
This summary is for informational purposes only and may not be accurate.
60 Minute Massage
- Therapeutic Swedish massage for relaxation and circulation.
- Deep tissue massage for chronic muscle tension and pain.
- Myofascial release to ease fascial restrictions and stiffness.
- Trigger point release and cross‑fiber friction for tight knots and adhesions.
- Prenatal and postnatal massage using specialized pregnancy positioning.
This summary is for informational purposes only and may not be accurate.
60 Minute Massage
- Deep tissue massage for chronic muscle tension relief.
- Sports massage to prevent and treat athletic injuries.
- Myofascial release to improve mobility and reduce pain.
- Trigger point therapy to release localized muscle knots.
- Cupping therapy to enhance circulation and support recovery.
This summary is for informational purposes only and may not be accurate.
60 Minute Massage
- Swedish massage for relaxation and overall stress relief.
- Deep tissue massage for chronic muscle tension and pain.
- Myofascial release to improve mobility and reduce adhesions.
- Lymphatic drainage to reduce swelling and support circulation.
- Cupping therapy for soft tissue release and injury recovery.
This summary is for informational purposes only and may not be accurate.
60 Minute Massage
60 Minute Massage
- Swedish massage for relaxation and soft tissue assessment.
- Trigger point therapy for localized muscle pain relief.
- Myofascial techniques to address fascial restrictions.
- Basic lymphatic and sinus drainage for fluid mobility.
- Integrated reflexology (ear, hand, foot) for pain management.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Acupuncture treatment only for any muscle or joint pain. Performed by trained physiotherapist and billed under physiotherapy as it is a physiotherapist performing this treatment. *MUST BOOK PHYSIO ASSESSMENT FIRST
Acupuncture treatment only for any muscle or joint pain. Performed by trained physiotherapist and billed under physiotherapy as it is a physiotherapist performing this treatment. *MUST BOOK PHYSIO ASSESSMENT FIRST
Physiotherapy
Physiotherapy Assessments are for new injuries or the same injury that we have not treated for more than 6 months. Our Physiotherapy Assessments are an in depth analysis of your injury. Our Manual Therapists will take the time to properly diagnose and treat your condition. The initial assessment takes approximately 45 to 60 minutes and includes a treatment. We believe in the value of education and quality care and we have adjusted our treatment times to reflect that. Please note in notes section of your booking if your injury is a workplace injury or the result of a car accident..
- Level 3 manual therapy for joint and soft tissue dysfunction.
- Functional dry needling for muscle pain and trigger points.
- Anatomical acupuncture for pain modulation and recovery.
- TMJ/TMD management for jaw pain and dysfunction.
- Education-driven rehabilitation to prevent future injuries.
This summary is for informational purposes only and may not be accurate.
Physiotherapy Assessments are for new injuries or the same injury that we have not treated for more than 6 months. Our Physiotherapy Assessments are an in depth analysis of your injury. Our Manual Therapists will take the time to properly diagnose and treat your condition. The initial assessment takes approximately 45 to 60 minutes and includes a treatment. We believe in the value of education and quality care and we have adjusted our treatment times to reflect that. Please note in notes section of your booking if your injury is a workplace injury or the result of a car accident..
- Musculoskeletal rehabilitation and injury management through active rehab.
- Hands-on manual therapy for pain relief and joint mobility.
- Individualized exercise programs for recovery and long-term function.
- Education and self-management strategies to prevent recurrence.
- Return-to-activity and sport-specific conditioning (strength, running).
This summary is for informational purposes only and may not be accurate.
Physiotherapy Assessments are for new injuries or the same injury that we have not treated for more than 6 months. Our Physiotherapy Assessments are an in depth analysis of your injury. Our Manual Therapists will take the time to properly diagnose and treat your condition. The initial assessment takes approximately 45 to 60 minutes and includes a treatment. We believe in the value of education and quality care and we have adjusted our treatment times to reflect that. Please note in notes section of your booking if your injury is a workplace injury or the result of a car accident..
Physiotherapy Assessments are for new injuries or the same injury that we have not treated for more than 6 months. Our Physiotherapy Assessments are an in depth analysis of your injury. Our Manual Therapists will take the time to properly diagnose and treat your condition. The initial assessment takes approximately 45 to 60 minutes and includes a treatment. We believe in the value of education and quality care and we have adjusted our treatment times to reflect that. Please note in notes section of your booking if your injury is a workplace injury or the result of a car accident..
Physiotherapy Assessments are for new injuries or the same injury that we have not treated for more than 6 months. Our Physiotherapy Assessments are an in depth analysis of your injury. Our Manual Therapists will take the time to properly diagnose and treat your condition. The initial assessment takes approximately 45 to 60 minutes and includes a treatment. We believe in the value of education and quality care and we have adjusted our treatment times to reflect that. Please note in notes section of your booking if your injury is a workplace injury or the result of a car accident..
- Manual therapy and orthopedic joint mobilization techniques.
- Functional dry needling (IMS) for muscle pain and dysfunction.
- Anatomical acupuncture treatments for pain modulation.
- Kinesio Taping applications for support and proprioception.
- Individualized therapeutic exercise programs for rehabilitation.
This summary is for informational purposes only and may not be accurate.
Physiotherapy Assessments are for new injuries or the same injury that we have not treated for more than 6 months. Our Physiotherapy Assessments are an in depth analysis of your injury. Our Manual Therapists will take the time to properly diagnose and treat your condition. The initial assessment takes approximately 45 to 60 minutes and includes a treatment. We believe in the value of education and quality care and we have adjusted our treatment times to reflect that. Please note in notes section of your booking if your injury is a workplace injury or the result of a car accident..
- Manual therapy for musculoskeletal pain and joint dysfunction.
- Vestibular rehabilitation for dizziness and balance disorders.
- Concussion management using best-practice rehabilitation strategies.
- Functional dry needling for muscle pain and trigger points.
- Individualized exercise prescription for injury recovery and performance.
This summary is for informational purposes only and may not be accurate.