Athlete's Care Sports Medicine Centres: Ottawa - Merivale - Athlete's Care Sports Medicine Centres

• Trigger point release for acute and chronic muscle pain.
• Proprioceptive neuromuscular facilitation (PNF) to improve range of motion.
• Myofascial release to reduce fascial restrictions and tension.
• Hands-on assessments to identify injured structures and muscles.
• Remedial exercise prescription to support massage outcomes and recovery.

This summary is for informational purposes only and may not be accurate.

• Manual therapy and soft tissue techniques for musculoskeletal pain.
• Exercise prescription for injury recovery and functional improvement.
• Concussion assessment and graded vestibular/neck rehabilitation.
• Acupuncture as adjunctive treatment for pain modulation.
• Running program rehabilitation and gait-related injury management.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for pain relief and joint mobility restoration.
• Individualized exercise and rehabilitation programs for recovery.
• Myofascial release and active soft tissue release techniques.
• Dry needling, acupuncture, cupping, and kinesiotaping therapies.
• Sports rehabilitation and prehabilitation for athletic injuries.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for musculoskeletal pain and dysfunction.
• Acupuncture and needling techniques for pain relief.
• Concussion assessment and rehabilitation programs.
• Runner-focused injury prevention and gait retraining.
• Lumbar spine assessment and McKenzie mechanical therapy.

This summary is for informational purposes only and may not be accurate.