Clinic
Aurora Health and Wellness
Massage
The warmth of the stones enhances deep relaxation while promoting blood circulation, which may help relieve pain, reduce muscle tension, and improve sleep quality.
- Focuses on nervous system relaxation.
- Incorporates guided breathing techniques.
- Offers individualized self-care at treatment end.
- Creates a comfortable, body-positive space.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Informed by personal injury and chronic pain.
- Utilizes varied soft tissue release techniques.
- Integrates stress reduction and exercise support.
- Focuses on empowering active daily living.
This summary is for informational purposes only and may not be accurate.
The warmth of the stones enhances deep relaxation while promoting blood circulation, which may help relieve pain, reduce muscle tension, and improve sleep quality.
- Integrates her movement practices: yoga, pilates, weightlifting.
- Emphasizes mind-body connection for proper recovery.
- Empowers clients to meet personal therapeutic goals.
- Focuses on listening to body needs for alignment.
- Blends moderate pressure, active/passive techniques, stretching.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Outcome focused pain and tension reduction.
- Improve mobility and physical performance.
- Manual therapy to reduce tension.
- Deep tissue and myofascial release.
- Active patient participation techniques.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Individualized massage sessions tailored to each client’s needs.
- Relaxation and restorative treatments for calming, soothing care.
- Deep tissue techniques for muscle tension relief.
- Hands-on bodywork supporting mobility, function, and recovery.
- Sports-informed massage for active bodies and performance support.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Pain relief, ease, and mobility support.
- Traditional massage with joint mobilizations.
- Active release and myofascial tension work.
- Craniosacral and deep tissue techniques.
- Personalized treatment plans and homecare guidance.
- Direct billing support for clients with insurance.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Pain management and relief treatments.
- Recovery from motor vehicle accidents.
- Athletic strain and injury rehabilitation.
- Reducing chronic stress through massage.
- Applying trigger point release techniques.
- Utilizing deep tissue massage for clients.
This summary is for informational purposes only and may not be accurate.
A soothing full-body massage using flowing strokes, gentle-to-moderate pressure, and an unhurried pace to ease everyday tension and promote deep relaxation. Please note that non-registered treatments cannot be billed to insurance.
- Deep tissue bodywork for built-up tension relief.
- Swedish relaxation massage with flowing, gentle-to-moderate strokes.
- Californian-style full-body sessions with mindful, intentional pressure.
- Lomi Lomi-inspired flowing bodywork for deep relaxation.
- Customized sessions tailored to comfort and preferences.
This summary is for informational purposes only and may not be accurate.
This is a relaxation massage that uses light to medium pressure and is designed to support your body during times of high stress. Techniques used are designed to release muscle tension while calming the mind and nervous system. Please note: Non-Registered massage cannot be billed to insurance companies.
- Calming relaxation massage to support stress relief and ease.
- Flowing Swedish-style techniques with light to medium pressure.
- Focused deep pressure for pain and tension relief.
- Supports muscle release and comfortable functional movement.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Firm yet relaxing massage approach.
- Holistic care with breath integration.
- Calms the nervous system during treatment.
- Develops personalized treatment plans.
- Empowering clients to reach health goals.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Patient-centered therapeutic massage goals.
- Deep tissue and Swedish massage.
- Muscle energy techniques application.
- Treating TMJ and neck dysfunction.
- Improving body function and movement.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Myofascial Mobilization to release tissue restriction.
- Joint mobilization and muscle energy techniques.
- Biodynamic Craniosacral Therapy for healing.
- Chronic pain management and injury rehabilitation.
- Supports post-concussion recovery with gentle methods.
This summary is for informational purposes only and may not be accurate.
The warmth of the stones enhances deep relaxation while promoting blood circulation, which may help relieve pain, reduce muscle tension, and improve sleep quality.
- Back pain relief and management through targeted manual therapy.
- Myofascial release for fascial restrictions and chronic tension.
- Active and passive stretching to improve mobility and range.
- Active manual release and specific compressions for muscle spasms.
- Joint mobilizations and joint play to address joint dysfunctions.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Addressing chronic pain conditions.
- Managing sports injury recovery.
- Relieving tension headaches.
- Correcting posture-induced tension.
- Utilizing advanced manual techniques.
This summary is for informational purposes only and may not be accurate.
The warmth of the stones enhances deep relaxation while promoting blood circulation, which may help relieve pain, reduce muscle tension, and improve sleep quality.
- Flowing, soothing Swedish massage techniques.
- Integrates specific therapeutic approaches.
- Aids in chronic complex conditions management.
- Supports well-being for geriatric patients.
- Personalized treatment plans for individual needs.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Complex yet accessible manual healthcare.
- Employs lateral thinking and patient education.
- Integrates Lomi Lomi and visceral manipulations.
- Focuses on long-term, uncommon ailments.
This summary is for informational purposes only and may not be accurate.
The warmth of the stones enhances deep relaxation while promoting blood circulation, which may help relieve pain, reduce muscle tension, and improve sleep quality.
- Focuses on mind-body link in chronic pain.
- Approach informed by personal chronic pain journey.
- Offers slow, deep, and relaxing treatments.
- Prioritizes patients feeling heard.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Addressing specific areas of muscle tension and pain.
- Deep tissue and more active manual therapy techniques.
- Relaxation-focused sessions to reduce stress.
- Supporting recovery from soft tissue injuries and overuse.
- Mindful, yoga-informed therapeutic touch for mobility and calm.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Very direct treatment approach.
- Known for effective deep pressure.
- Utilizes trigger point release and pin and stretch.
- Incorporates low grade joint mobilization.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Deep tissue massage for stubborn tension.
- Full body relaxation and stress relief.
- Massage for pregnant clients.
- Focuses on back, shoulders, neck, hips.
- Customized treatment tailored to individual needs.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Focuses on calming the nervous system.
- Leverages social work to address stress-pain link.
- Prioritizes patients feeling heard and supported.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Calming the nervous system and easing tension.
- Enhancing tissue mobility with evidence-based techniques.
- Addressing chronic pain through manual therapy.
- Supporting athletes' recovery and performance.
- Promoting active patient self-care and strengthening.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Evidence-based massage tailored to your personal goals.
- Sports injury-informed care for active lifestyles.
- Relaxation-focused sessions in a safe, comfortable space.
- Personalized hands-on treatment with adaptable pressure.
- Mobility and body awareness support through massage.
This summary is for informational purposes only and may not be accurate.
Please fill out our online Massage Therapy intake form before your visit. If you have insurance, please fill out our direct billing consent form.
- Relaxation first enables deeper, effective tissue work.
- Focuses on client education for at-home care.
- Discusses broader health questions for holistic support.
This summary is for informational purposes only and may not be accurate.
The warmth of the stones enhances deep relaxation while promoting blood circulation, which may help relieve pain, reduce muscle tension, and improve sleep quality.
- Calming relaxation massage in a soothing environment.
- Myofascial release for pain relief and tissue release.
- Trigger point release and joint mobilizations for mobility.
- Manual lymphatic drainage tailored to individual needs.
- Hot stone massage for deep relaxation and muscle tension.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Please note: This only available for patients who have already had an initial consultation with Dr. Spencer.
A beautifully nourishing treatment to target root imbalances, calm the nervous system, help tone muscles, stimulate collagen and elastin production, increase circulation and enhance overall well being. Here we use full body Acupuncture, followed by a gentle facial gua sha massage. *Not recommended during pregnancy or if you have received Botox or filler injections within the last 4 weeks.
- Regulating the nervous system through acupuncture treatments.
- Managing stress and improving sleep with TCM approaches.
- Alleviating body tension, pain, and headaches with acupuncture.
- Supporting hormonal balance and menstrual health with treatments.
- Promoting overall wellbeing and facial wellness with acupuncture.
This summary is for informational purposes only and may not be accurate.
This is for patients booking an acupuncture treatment with an Acupuncturist for the first time.
- Orthopaedic-style needling for musculoskeletal pain and injuries.
- Pain management and chronic pain relief via needling protocols.
- Needling to improve mobility and accelerate athletic recovery.
- Integration of needling with TuiNa-style manual techniques for relief.
- Targeted point-based treatment for relaxation and nervous system balance.
This summary is for informational purposes only and may not be accurate.
This is for patients booking an acupuncture treatment with an Acupuncturist for the first time.
- Acupuncture for acute and chronic pain relief.
- Harmonizes body, regulates nervous system function.
- Supports reproductive health through acupuncture.
- Acupuncture treatments for digestive wellness.
This summary is for informational purposes only and may not be accurate.
Acupressure is a therapeutic technique rooted in traditional Chinese medicine that involves applying gentle pressure to specific points on the body. By stimulating these acupuncture channels, acupressure promotes relaxation, alleviates stress, and enhances overall well-being. It can help relieve pain, improve circulation, and support the body's natural healing processes. During a session, you can expect a calm, soothing environment where your practitioner will use their hands to apply pressure to targeted areas, helping to restore balance and harmony in your body.
- Acupuncture for pain relief and injury recovery.
- Addressing root causes for holistic healing.
- Relief for digestive, mental, emotional health.
- Acupuncture supports women's health and menopause.
- Treating complex internal, neurological conditions.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Your first step to better health. If you are a new patient, this initial assessment will include a consultation and physical examination to better understand your needs and how she can help you. This appointment will also include a summary of findings, diagnosis and treatment plan.
- Chiropractic manipulations and joint mobilization for pain relief.
- Soft tissue therapy for muscle tension and mobility improvement.
- Functional movement assessment and corrective exercise rehabilitation.
- Treatment of sports injuries, aiding recovery and performance.
- Care for back, neck, joint pain, and headache management.
This summary is for informational purposes only and may not be accurate.
Your first step to better health. If you are a new patient, this initial assessment will include a consultation and physical examination to better understand your needs and how she can help you. This appointment will also include a summary of findings, diagnosis and treatment plan.
- Treating injuries, spinal and extra-spinal areas.
- Addresses sports-related shoulder, knee, hip issues.
- Uses spinal and extra-spinal manipulation techniques.
- Applies ART techniques and instrument-assisted release.
- Tailors movement-specific rehabilitation programs.
This summary is for informational purposes only and may not be accurate.
Your first step to better health. If you are a new patient, this initial assessment will include a consultation and physical examination to better understand your needs and how she can help you. This appointment will also include a summary of findings, diagnosis and treatment plan.
- Hands-on chiropractic adjustments for spinal and joint mobility.
- Soft tissue release with Functional Range Release techniques.
- Functional movement assessments to identify pain sources.
- Exercise-based rehabilitation and patient education for follow-up care.
This summary is for informational purposes only and may not be accurate.
Your first step to better health. If you are a new patient, this initial assessment will include a consultation and physical examination to better understand your needs and how she can help you. This appointment will also include a summary of findings, diagnosis and treatment plan.
- Spinal adjustments for neck and back pain.
- Hands-on manipulation for joint mobility and function.
- Instrument-assisted adjusting and drop-table techniques.
- Sports injury rehabilitation for active lifestyles.
- Soft tissue work for musculoskeletal pain relief.
This summary is for informational purposes only and may not be accurate.
Naturopath
NOTE: VIRTUAL (TELEHEALTH) APPOINTMENTS MAY HAVE SOONER AVAILABILITY. If you do not see a time that works for you here, please return to the booking page and select “Telehealth - Naturopathic Initial Appointment" During this initial appointment, we will complete a comprehensive intake, including a review of your current health concerns, medical history, and health goals. Together, we will begin developing a customized treatment plan tailored to you. Please complete our online naturopathic intake form prior to your first visit.
- Digestive and gut health support through nutrition.
- Women’s hormones and menstrual wellness support.
- Stress, mental, and brain health support.
- Nutrition, botanicals, and supplement planning guidance.
- Lab review and individualized lifestyle counselling.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Please book this option for initial consultation and treatment, or after 6 months from the last follow up treatment. Includes Cranio Sacral, Biomechanical Assessment, treatment that include techniques such as manual therapy, myofascial and neural release, and education
- Musculoskeletal assessment for athlete-related pain and dysfunction.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques for muscle tension and fascial restrictions.
- Joint mobilization for recovery after sports injuries and trauma.
- Whole-body assessment and postural alignment correction.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
This appointment is for patients seeing a physiotherapist for the first time. If possible, please wear athletic or looser fitting clothing.
- Sports and musculoskeletal injury rehabilitation across all ages.
- Manual therapy and dry needling for pain relief.
- Exercise prescription and functional rehabilitation for recovery.
- Work-related and persistent pain movement rehabilitation.
- Pelvic floor therapy with internal assessment.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal rehabilitation.
- Neurological condition support.
- Orthopaedic injury recovery.
- Acute medicine physiotherapy care.
- Evidence-based rehabilitation approaches.
This summary is for informational purposes only and may not be accurate.
Reflexology
Reflexology is an ancient holistic technique. Reflexes in the feet directly correspond to glands, organs, systems and parts of the body. Thumb or caterpillar walking, hooking and twisting are ways to work and relax the entire foot. This way body systems can function normally as they are meant to. Reflexology is a practical and non-invasive practice. For a comfortable session clients wear comfy loose clothing with easy access up to the knees. Please note: We are unable to direct bill to insurance companies for Reflexology.
- Foot-based relaxation for overall wellness support.
- Gentle, non-invasive care using thumb-walking techniques.
- Whole-foot work to encourage balance and relaxation.
- Comfort-focused sessions with loose clothing and knee access.
This summary is for informational purposes only and may not be accurate.
Reflexology is an ancient holistic technique. Reflexes in the feet directly correspond to glands, organs, systems and parts of the body. Thumb or caterpillar walking, hooking and twisting are ways to work and relax the entire foot. This way body systems can function normally as they are meant to. Reflexology is a practical and non-invasive practice. For a comfortable session clients wear comfy loose clothing with easy access up to the knees. Please note: We are unable to direct bill to insurance companies for Reflexology.
- Gentle foot-based techniques for relaxation and comfort.
- Non-invasive bodywork supporting stress reduction and balance.
- Loose clothing and lower-leg access for sessions.
- Thumb-walking, hooking, and twisting pressure methods.
This summary is for informational purposes only and may not be accurate.
