Base Physio + Wellness
Massage Therapy
- Combines Kinesiology and personal training.
- Focuses on chronic pain and postural correction.
- Integrates diverse therapeutic techniques.
- Provides evidence-based self-care guidance.
This summary is for informational purposes only and may not be accurate.
- Relieving deep tissue tension and pain.
- Addressing chronic pain conditions.
- Supporting prenatal client well-being.
- Rehabbing post-surgery and trauma injuries.
- Applying fascial and muscle tissue work.
This summary is for informational purposes only and may not be accurate.
- Addressing a wide range of injuries and ailments.
- Relieving pain and providing long-term solutions.
- Treating Whiplash and ankle sprains.
- Focusing on shoulder and TMJ concerns.
- Supporting overall wellbeing for all patients.
This summary is for informational purposes only and may not be accurate.
- Approach informed by personal athletic background.
- Understands active lifestyles and sports needs.
- Focuses on improving patient quality of life.
- Dedicated to supporting active community members.
This summary is for informational purposes only and may not be accurate.
- Swedish massage therapy treatments.
- Address muscle trigger points.
- Apply myofascial release techniques.
- Provide musculoskeletal pain relief.
This summary is for informational purposes only and may not be accurate.
- Pain relief through therapeutic massage.
- Injury recovery using manual techniques.
- Stress reduction and relaxation.
- Maintaining optimal health with massage.
This summary is for informational purposes only and may not be accurate.
- Alleviating pain with targeted manual therapy.
- Supporting injury recovery through massage and movement.
- Reducing muscle tension and enhancing body awareness.
- Promoting healing process with manual therapy techniques.
- Improving body connection and overall physical ease.
This summary is for informational purposes only and may not be accurate.
- Personalized care for unique needs.
- Focus on injury recovery and well-being.
- Empathetic approach rooted in personal experience.
- Restorative and welcoming treatment space.
- Holistic support for client healing.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Our acupuncture treatment offers a serene and revitalizing experience aimed at restoring your body's natural equilibrium. During the session, ultra-fine needles are skillfully placed on specific points of your body, promoting the flow of energy and encouraging relaxation. This time-tested practice can help alleviate a range of concerns, from pain and stress to overall well-being. With the guidance of our Registered Acupuncturist, you'll discover a renewed sense of balance and tranquility. Book now to embark on a journey of healing and revitalization through the art of acupuncture.
- Acupuncture for sports and injury recovery.
- Integrating acupuncture with bone setting for musculoskeletal pain.
- Corrects joint misalignments using traditional techniques.
- Addresses chronic pain like back, neck, and shoulder.
- Stimulates vital energy, promotes natural healing, improves mobility.
This summary is for informational purposes only and may not be accurate.
Our acupuncture treatment offers a serene and revitalizing experience aimed at restoring your body's natural equilibrium. During the session, ultra-fine needles are skillfully placed on specific points of your body, promoting the flow of energy and encouraging relaxation. This time-tested practice can help alleviate a range of concerns, from pain and stress to overall well-being. With the guidance of our Registered Acupuncturist, you'll discover a renewed sense of balance and tranquility. Book now to embark on a journey of healing and revitalization through the art of acupuncture.
- Treating chronic pain and movement restrictions.
- Addressing emotional and neurological imbalances.
- Relieving respiratory and gynecological conditions.
- Applying traditional acupuncture needling techniques.
- Utilizing Fu's subcutaneous acupuncture for musculoskeletal issues.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Please book this session if you have not been assessed by our Chiropractic staff before.
Kinesiology
1 to 1 session with our expert Kinesiologists to build you an exercise focused program to meet your goals
- Functional movement assessment for safe return-to-activity.
- Exercise prescription and active rehabilitation for movement recovery.
- Biomechanical analysis to reduce movement-related pain and risk.
- Return-to-activity planning after concussion or neurological injury.
- Balance and mobility training for older adults and spinal cord injury.
This summary is for informational purposes only and may not be accurate.
1 to 1 session with our expert Kinesiologists to build you an exercise focused program to meet your goals
- Client-centered functional movement assessment and goal planning.
- Exercise prescription for return-to-work and sport performance.
- Active rehabilitation for injury recovery and confidence rebuilding.
- Return-to-activity planning for recreational athletes and parents.
- Exercise therapy for endurance, strength, and movement resilience.
This summary is for informational purposes only and may not be accurate.
1 to 1 session with our expert Kinesiologists to build you an exercise focused program to meet your goals
- Functional movement assessment for older adults and dementia-related needs.
- Exercise prescription for maintaining mobility and physical function.
- Active rehabilitation for individuals with physical and intellectual disabilities.
- Exercise therapy to support cognitive health and movement preservation.
- Ergonomic assessment and return-to-activity planning for daily tasks and routines.
This summary is for informational purposes only and may not be accurate.
1 to 1 session with our expert Kinesiologists to build you an exercise focused program to meet your goals
- Functional movement assessment for movement quality and impairments.
- Exercise prescription for chronic pain, arthritis, and vestibular issues.
- Active rehabilitation after motor vehicle and complex injuries.
- Return-to-activity planning to restore daily and sport function.
- Ergonomic and biomechanical analysis to address root causes.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Book this visit if it is your first time seeing the Manual Osteopathy practitioner
- Musculoskeletal assessment and whole-body assessment for pain and movement.
- Manual therapy including trigger point therapy and soft tissue techniques.
- Joint mobilization and muscle energy technique to restore mobility.
- Counter‑strain and other manipulative treatment for neuromuscular dysfunction.
- Progressive exercise prescription to load tissues, build strength and confidence.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
This session is for patients who feel they need a longer session or if your therapist has recommended it.
- Aiding athletes' return to play post-injury.
- Facilitating pain-free return to daily activities.
- Tailoring individualized exercise and strength programs.
- Employing manual therapy and movement education.
- Empowering patients through strengthening and recovery.
This summary is for informational purposes only and may not be accurate.
This session is for patients who feel they need a longer session or if your therapist has recommended it.
This session is for patients who feel they need a longer session or if your therapist has recommended it.
This session is for patients who feel they need a longer session or if your therapist has recommended it.
- Resistance training for strength and movement recovery.
- Manual therapy to decrease pain and improve mobility.
- Movement-based rehabilitation for injury recovery and function.
- Exercise prescription to restore performance and prevent injury.
- Pain relief through progressive loading and therapeutic movement.
This summary is for informational purposes only and may not be accurate.
This session is for patients who feel they need a longer session or if your therapist has recommended it.
- Treating neck pain and associated headaches.
- Manual therapy techniques for body pain.
- Tailored exercise for recovery and strength.
- Dry needling, acupuncture, and IMS therapy.
- Patient education for understanding body conditions.
This summary is for informational purposes only and may not be accurate.