Body First Wellness Centre
Address
4865 Sheppard Avenue East, Unit - 3 and 9, Scarborough, ON, M1S3V8
Website
https://bodyfirstwc.comServices Offered
Other Locations
Body First Wellness Centre2040 Sheppard Ave E, A201, North York, ON, M2J 5B3
Physiotherapy
- Musculoskeletal injury assessment and rehabilitation
- Manual therapy for joint and soft tissue dysfunction
- Exercise-based rehabilitation for strength and mobility
- Rehabilitation for bodybuilding and powerlifting injuries
- Patient education and empowerment for self-managed recovery
INITIAL PHYSIOTHERAPY ASSESSMENT
- Orthopedic injury assessment and rehabilitation
- Neurologic disorder management and functional recovery
- Pelvic floor physiotherapy and continence retraining
- Temporomandibular joint (TMJ) rehabilitation and jaw mobility
- Work and sports injury rehabilitation with home exercise programs
INITIAL PHYSIOTHERAPY ASSESSMENT
- Electrotherapy for pain modulation and tissue healing
- Joint mobilizations to restore joint mobility and function
- Mulligan Technique for pain-free movement restoration
- Manual therapy and soft tissue release for muscle tension
- Shockwave therapy for chronic tendon and soft-tissue injuries
- Exercise prescription and active rehabilitation for strength and recovery
INITIAL PHYSIOTHERAPY ASSESSMENT
- Hands-on manual therapy for joint and soft tissue dysfunction
- Active rehabilitation and progressive exercise prescription
- Electro-modalities for pain relief and tissue healing
- Functional movement retraining for activity and sport return
- Education and injury-prevention strategies for musculoskeletal conditions
- Therapeutic exercise programs for mobility and strength recovery
- Hands-on manual therapy for musculoskeletal injury relief
- Pelvic floor physiotherapy for pelvic muscle dysfunction
- Education and self-management strategies for long-term rehab
- Rehabilitation for injury recovery and activity return
INITIAL PHYSIOTHERAPY ASSESSMENT
- Treatment for motor vehicle accident (MVA) injuries and recovery
- Rehabilitation for workplace injuries and WSIB claim management
- Orthopedic and sports injury assessment and rehab programs
- Manual therapy including joint mobilizations and soft tissue release
- Exercise prescription and Mulligan technique for functional recovery
- Use of electrotherapeutic modalities for pain relief and healing
INITIAL PHYSIOTHERAPY ASSESSMENT
- Mulligan Concept manual therapy techniques for joint mobility
- Hands-on manual therapy combined with targeted exercise programs
- Active rehabilitation for strength rebuilding and functional return
- Post-operative recovery management and progressive mobility retraining
- Treatment of musculoskeletal injuries, strains, and postural issues
INITIAL PHYSIOTHERAPY ASSESSMENT
- Orthopedic rehabilitation for joint and movement recovery
- Neurological rehabilitation to improve function after neurological injury
- Pain reduction and functional restoration through individualized care
- Manual therapy and hands-on techniques for musculoskeletal issues
- Exercise prescription and therapeutic movement retraining for recovery
INITIAL PHYSIOTHERAPY ASSESSMENT
Chiropractic
- Chiropractic adjustments for spinal and joint pain relief
- Joint mobilizations to restore range of motion
- Soft tissue therapy for muscle tension and fascial restrictions
- Neurofunctional rehabilitation to retrain movement and motor control
- Custom exercise programming for injury recovery and resilience
INITIAL CHIROPRACTIC - Assessment/ Visit
- Chiropractic adjustments for joint alignment and pain relief
- Joint mobilization to restore range of motion
- Soft tissue therapy for muscle tension and injury recovery
- Integrated needling and acupuncture within chiropractic care
- Rehabilitative exercise programs to improve function and prevent injury
- Chiropractic adjustments for neck and lower back pain
- Medical acupuncture integrated with chiropractic care
- Soft tissue therapy for deep muscle tension relief
- Joint mobilizations to restore range of motion
- Rehabilitative exercise prescription and ergonomic assessment
INITIAL CHIROPRACTIC - Assessment/ Visit
- Chiropractic adjustments for spinal and joint pain relief
- Medical acupuncture integrated with chiropractic care
- Soft tissue therapy for muscle tension and dysfunction
- Fascial stretching and mobilization to restore mobility
- Movement reprogramming and targeted exercises for injury recovery
Acupuncture
- Acupuncture for pain relief and musculoskeletal issues
- Cupping therapy to reduce muscle tension and stagnation
- Gua sha to improve circulation and ease tightness
- Moxibustion for warming, circulation, and recovery support
- Cosmetic acupuncture to boost collagen and rejuvenate skin
INITIAL ACUPUNCTURE VISIT ASSESSMENT
- Acupuncture for pain and injury management
- Acupuncture combined with cupping therapy techniques
- Acupuncture with gua sha for muscle tension relief
- Trigger point acupuncture for deep tissue pain
- Acupuncture for pre- and postnatal comfort and recovery
Massage Therapy
- Swedish massage for stress relief and improved circulation
- Deep tissue massage targeting chronic muscle pain
- Trigger point therapy to release muscle knots and tension
- Foot reflexology stimulating pressure points for pain relief
- Stretching techniques to improve flexibility and mobility
60 MINUTE MASSAGE THERAPY SESSION
- Myofascial release for fascial restrictions and mobility
- Manual lymphatic drainage to reduce swelling and fluid retention
- Manual therapy addressing joint and soft tissue dysfunction
- Deep tissue massage for chronic muscle tension and pain
- Prenatal massage for comfort and pregnancy-related aches
60 MINUTE MASSAGE THERAPY SESSION
- Empathy-driven for patient comfort
- Focuses on notable improvement and relief
- Applies a range of effective techniques
- Broad experience from diverse clinics
- Combines Tuina and Swedish techniques.
- Focuses on relaxation and pain relief.
- Offers Manual Lymphatic Drainage.
- Incorporates Guasha, Hot Stone, Cupping.
- Provides personalized, high-quality care.
60 MINUTE MASSAGE THERAPY SESSION
- Athletic recovery and performance-focused sports massage
- Swedish massage for relaxation and circulation improvement
- Deep tissue work to relieve chronic muscle tension
- Trigger point therapy for targeted pain relief
- Myofascial release and fascial stretching for mobility
60 MINUTE MASSAGE THERAPY SESSION
- Pain management using deep tissue and trigger point techniques
- Relaxation and circulation improvement with Swedish massage
- Myofascial release to reduce connective tissue restrictions
- Prenatal massage for clients three months gestation and beyond
- Head, neck, and foot massage for localized tension relief
60 MINUTE MASSAGE THERAPY SESSION
- Swedish and therapeutic massage for overall relaxation and pain relief
- Deep tissue and remedial massage for chronic muscle tension
- Sports massage for injury recovery and performance support
- Pre- and postnatal massage for pregnancy-related discomfort
- Hot stone, cupping, and hydrotherapy-assisted muscle recovery
60 MINUTE MASSAGE THERAPY SESSION
- Pain management with deep tissue and trigger point work
- Relaxation and circulation using Swedish and hot stone massage
- Myofascial release for fascial restrictions and mobility
- Prenatal massage supporting comfort during pregnancy
- Assisted stretching and foot massage for recovery and flexibility
- Air cupping to reduce muscle tension and improve circulation
60 MINUTE MASSAGE THERAPY SESSION
- Myofascial release for chronic fascial tightness
- Deep tissue and trigger point work for muscle pain
- Shiatsu and reflexology for nervous system balance
- Pre‑ and postnatal massage supporting pregnancy recovery
- Cupping, gua sha, and hot stone for soft tissue mobilization
- Integrates hot stone and air cupping into massage
- Focuses on enhancing blood flow and deep relaxation
- Provides complete rejuvenation via thorough head, scalp, neck massage
60 MINUTE MASSAGE THERAPY SESSION