Body First Wellness Centre
Address
2040 Sheppard Ave E, A201, North York, ON, M2J 5B3
Website
https://bodyfirstwc.comServices Offered
Other Locations
Body First Wellness Centre4865 Sheppard Avenue East, Unit - 3 and 9, Scarborough, ON, M1S3V8
Physiotherapy
Neetu Bector- Electrotherapy for pain modulation and tissue healing
- Joint mobilizations to restore joint mobility and function
- Mulligan Technique for pain-free movement restoration
- Manual therapy and soft tissue release for muscle tension
- Shockwave therapy for chronic tendon and soft-tissue injuries
- Exercise prescription and active rehabilitation for strength and recovery
INITIAL PHYSIOTHERAPY ASSESSMENT
Sonia Bector- Treatment for motor vehicle accident (MVA) injuries and recovery
- Rehabilitation for workplace injuries and WSIB claim management
- Orthopedic and sports injury assessment and rehab programs
- Manual therapy including joint mobilizations and soft tissue release
- Exercise prescription and Mulligan technique for functional recovery
- Use of electrotherapeutic modalities for pain relief and healing
Urvi Patel- Mulligan Concept manual therapy techniques for joint mobility
- Hands-on manual therapy combined with targeted exercise programs
- Active rehabilitation for strength rebuilding and functional return
- Post-operative recovery management and progressive mobility retraining
- Treatment of musculoskeletal injuries, strains, and postural issues
Chiropractic
Dr. Adeline Geng Geng- Chiropractic adjustments for spinal and joint pain relief
- Joint mobilizations to restore range of motion
- Soft tissue therapy for muscle tension and fascial restrictions
- Neurofunctional rehabilitation to retrain movement and motor control
- Custom exercise programming for injury recovery and resilience
INITIAL CHIROPRACTIC - Assessment/ Visit
Dr. Derek Mak- Chiropractic adjustments for joint alignment and pain relief
- Joint mobilization to restore range of motion
- Soft tissue therapy for muscle tension and injury recovery
- Integrated needling and acupuncture within chiropractic care
- Rehabilitative exercise programs to improve function and prevent injury
INITIAL CHIROPRACTIC - Assessment/ Visit
Dr. Kevin Hong- Chiropractic adjustments for neck and lower back pain
- Medical acupuncture integrated with chiropractic care
- Soft tissue therapy for deep muscle tension relief
- Joint mobilizations to restore range of motion
- Rehabilitative exercise prescription and ergonomic assessment
INITIAL CHIROPRACTIC - Assessment/ Visit
Dr. Seyed Amir Shafaie Ardakani- Chiropractic adjustments for spinal and joint pain relief
- Medical acupuncture integrated with chiropractic care
- Soft tissue therapy for muscle tension and dysfunction
- Fascial stretching and mobilization to restore mobility
- Movement reprogramming and targeted exercises for injury recovery
Acupuncture
Jia Bei Yang- Acupuncture for pain relief and musculoskeletal issues
- Cupping therapy to reduce muscle tension and stagnation
- Gua sha to improve circulation and ease tightness
- Moxibustion for warming, circulation, and recovery support
- Cosmetic acupuncture to boost collagen and rejuvenate skin
INITIAL ACUPUNCTURE VISIT ASSESSMENT
Meiqing "Cherry" Liu- Chronic pain management using targeted acupuncture needling
- Acupuncture for stress reduction and insomnia relief
- Needling for digestive issues following TCM principles
- Acupuncture treatments for women’s health concerns
- Precise needling techniques to address musculoskeletal imbalances
Massage Therapy
Biyun " Annie" Zhang- Swedish massage for stress relief and improved circulation
- Deep tissue massage targeting chronic muscle pain
- Trigger point therapy to release muscle knots and tension
- Foot reflexology stimulating pressure points for pain relief
- Stretching techniques to improve flexibility and mobility
Elizabeth Caramoan- Provides Hot Stone and Cupping therapies.
- Utilizes Myofascial and Trigger Point techniques.
- Targets pain, tension, and mobility.
60 MINUTE MASSAGE THERAPY SESSION
Feizhao "Jane" Jiang- Relaxation-focused Swedish massage for stress relief
- Pain-management sports massage for acute and chronic issues
- Trigger point therapy to release localized muscle knots
- Tuina and stretching techniques to improve mobility and range
- Manual lymphatic drainage massage for fluid reduction and recovery
- Optional hot stone therapy and cupping upon client request
60 MINUTE MASSAGE THERAPY SESSION
Jiaqi "Dora" Yang- Pain management through targeted therapeutic massage
- Deep tissue massage for chronic muscle tension relief
- Swedish massage promoting circulation and overall relaxation
- Prenatal massage supporting comfort during pregnancy
- Hot stone and cupping techniques for muscle release
Manjie Hu- Hot stone massage for deep relaxation and muscle warmth
- Cupping therapy to release fascial restrictions and tension
- Lymphatic drainage massage to reduce swelling and support recovery
- Personalized therapeutic massage for pain management and recovery
Meimei "Shirley" Shi- Pain management massage for chronic and acute discomfort
- Relaxation massage using Swedish techniques for stress relief
- Sports massage to support athletic recovery and performance
- Trigger point therapy to release localized muscle knots
- Myofascial release to reduce fascial tightness and improve mobility
- Tuina-style manual therapy for joint and soft tissue treatment
- Hot stone therapy to enhance warmth and muscle relaxation
- Cupping therapy to promote circulation and relieve tension
Meiqing "Cherry" Liu- Deep tissue massage for chronic muscle tension relief
- Myofascial release to improve mobility and reduce pain
- Trigger point therapy for localized pain and dysfunction
- Postural imbalance correction through targeted soft-tissue work
- Massage for injury recovery and rehabilitative support
Shengzhe "Winn" Wang- Swedish massage for circulation and relaxation
- Tuina-inspired manual therapy for musculoskeletal balance
- Trigger point and myofascial release for pain
- Deep tissue massage for chronic muscle tension
- Targeted body stretching to improve mobility and function
60 MINUTE MASSAGE THERAPY SESSION
Shujie "Jenny" Zhao- Full body massage for overall relaxation and recovery
- Relaxation massage to reduce stress and promote calm
- Deep tissue massage for chronic muscle tension and pain
- Myofascial release to improve fascial mobility and reduce restrictions
- Manual lymphatic drainage to support fluid drainage and swelling reduction
- Stretching techniques to increase flexibility and joint range of motion
- Hot stone therapy for enhanced muscle relaxation and warmth
- Cupping therapy to relieve tight muscles and improve circulation
60 MINUTE MASSAGE THERAPY SESSION
Yan Fang " Yuki" Jiang- Pain management with deep tissue and trigger point work
- Relaxation and circulation using Swedish and hot stone massage
- Myofascial release for fascial restrictions and mobility
- Prenatal massage supporting comfort during pregnancy
- Assisted stretching and foot massage for recovery and flexibility
- Air cupping to reduce muscle tension and improve circulation
Zhuchan " Kristy" Gan- Focuses on both pain and relaxation.
- Offers a diverse range of modalities.
- Employs deep tissue, sports, myofascial release.
- Provides Swedish and hot stone therapy.
60 MINUTE MASSAGE THERAPY SESSION
Roselle Espiritu- Therapeutic Swedish massage for relaxation and circulation
- Deep tissue massage for chronic muscle tension relief
- Trigger point therapy to release localized muscle knots
- Manual stretching to improve mobility and range of motion
- Rehabilitative massage for injury recovery and pain management
60 MINUTE MASSAGE THERAPY SESSION