City Sports + Physio Clinic

• Addressing patient concerns through empathetic listening.
• Reducing pain and discomfort via soft tissue manipulation.
• Treating muscle soreness and supporting injury recovery.
• Promoting active living through various manual techniques.
• Employing Swedish, Myofascial, Hydrotherapy and stretching methods.

This summary is for informational purposes only and may not be accurate.

• Focuses on athletes and sports performance.
• Extensive experience at major sporting events.
• Utilizes exercise prescription and IASTM.
• Aims for optimal performance and functional return.
• Draws from personal athletic background.

This summary is for informational purposes only and may not be accurate.

• Addressing stress and tension relief.
• Managing aches and chronic pain.
• Supporting sport injury rehabilitation.
• Utilizing Swedish massage techniques.
• Applying myofascial release work.
• Performing joint mobilization approaches.

This summary is for informational purposes only and may not be accurate.

• Cardiovascular and resistance exercise programming for cardiac patients.
• Active rehabilitation for motor vehicle accident recovery and return-to-activity planning.
• Functional movement assessment and biomechanical analysis for injury management.
• Exercise prescription and progressive strength training for musculoskeletal recovery.
• Community and clinic-based exercise therapy integrated with multidisciplinary teams.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for everyday activity goals.
• Exercise prescription focused on strength and resistance training.
• Active rehabilitation for post-stroke and neurological recovery support.
• Return-to-activity planning for runners and recreational athletes.
• Ergonomic and movement strategies to integrate fitness into daily life.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for improving movement quality and posture.
• Exercise prescription and progressive strength training for rehabilitation.
• Active rehabilitation for motor vehicle accident (ICBC) recovery.
• Return-to-activity and sport-oriented strength and conditioning planning.
• Ergonomic and biomechanical analysis to prevent injury and enhance performance.

This summary is for informational purposes only and may not be accurate.

• Orthopaedic injury rehabilitation.
• Running injury recovery and prevention.
• Integrated musculoskeletal physiotherapy care.
• Dry needling for pain relief.
• Manual therapy and exercise programs.

This summary is for informational purposes only and may not be accurate.

• Treating diverse musculoskeletal conditions.
• Building self-efficacy with individualized rehab programs.
• Providing manual therapy for patient recovery.
• Focus on running and sports lower limb injuries.
• Supporting concussion recovery and safe return to activity.

This summary is for informational purposes only and may not be accurate.

• Personalized rehabilitation through evidence-based practices.
• Emphasizing exercise for recovery and function.
• Applying manual therapy techniques for clients.
• Providing education for successful rehabilitation journeys.
• Helping clients achieve their best recovery goals.

This summary is for informational purposes only and may not be accurate.

• Manual therapy and joint mobilization for recovery.
• Intramuscular stimulation and dry needling.
• Corrective exercise for posture and imbalances.
• Treating neck, back, whiplash, and sports injuries.
• Pre and post-operative rehabilitation services.

This summary is for informational purposes only and may not be accurate.

• Optimizing movement patterns through hands-on therapy.
• Clinical Pilates for whole-body rehabilitation.
• Concussion management and active listening.
• Treating shoulder and knee injuries.
• Rebuilding confidence for meaningful movement.

This summary is for informational purposes only and may not be accurate.

• Goal-oriented treatment plans.
• IMS certified dry needling.
• Orthopaedic injury treatment.
• Manual therapy and soft tissue work.
• Individualized exercise programming.
• Running assessment and gait analysis.
• Functional running specific mobility assessment.

This summary is for informational purposes only and may not be accurate.

• Movement rehabilitation and injury recovery.
• Sports rehabilitation and performance enhancement.
• Strength, mobility, and resilience building.
• Pilates integration for movement and control.

This summary is for informational purposes only and may not be accurate.