Helms Performance
Address
7625 Wisconsin Ave, Second Floor, 219, Bethesda, MD, 20814
Phone
(301)-578-5197Website
Services
Physiotherapy
Dr. Paul Helms- Personalized movement assessments and functional evaluations.
- Sports massage and soft tissue mobilization for pain relief.
- Active Release Technique for joint and soft tissue dysfunction.
- Fascial stretch therapy to restore mobility and flexibility.
- Functional strength training and movement-based rehabilitation.
This summary is for informational purposes only and may not be accurate.
Sports Physical Therapy: Rehab While Still Training (60 min)