Massage
- Swedish massage for relaxation and tissue circulation.
- Myofascial release to reduce fascial restrictions.
- Trigger point release for localized muscle pain.
- PNF stretching to improve flexibility and mobility.
- Joint mobilizations to restore range of motion.
- Treats temporomandibular joint disorders with massage.
- Addresses musculoskeletal, nerve, and joint issues.
- Applies patient-centred, tailored treatment approaches.
- Integrates active techniques when safe and beneficial.
- Supports patients throughout their healing journey.
- Thorough assessment guides manual and active care.
- Patient-centered treatment plans are developed.
- Uses PNF, joint mobilization, and stretching.
- Focuses on personalized rehabilitation.
Chiropractic
- Evidence-based chiropractic care approach.
- Active rehabilitation for patient recovery.
- Manual therapy techniques for healing.
- Patient education for health improvement.
- Addressing barriers to recovery comprehensively.
- Hands-on musculoskeletal assessment and care.
- Manual therapy to improve movement and function.
- Evidence-informed rehabilitation for recovery.
- Personalized treatment plans for individual goals.
- Promotes long-term well-being through movement.
- Addresses nerve, muscle, and skeletal pain.
- Provides chiropractic adjustments and joint mobilizations.
- Offers soft tissue manual therapies.
- Uses progressive functional rehabilitation exercises.
- Develops personalized recovery treatment plans.
The Titleist Performance Institute (TPI) assessments are designed to improve your golf game by fine-tuning your swing mechanics and minimizing the risk of injury. This assessment evaluates your golf s…
- Addressing diverse athlete needs.
- Supporting sports rehabilitation.
- Managing persistent discomfort relief.
- Enhancing movement for activity return.
Physiotherapy
- Orthopedic injury recovery and rehabilitation.
- Pelvic floor health and wellness.
- Pre and post-natal physiotherapy support.
- Athletic performance and injury rehabilitation.
- Hands-on therapy, education, and exercise.
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- Patient-centered, evidence-based physiotherapy.
- Exercise rehabilitation for healthy movement.
- Manual therapy to restore function.
- Functional strength training and performance.
- Sports injury prevention and high-performance rehab.
Our Run Assessments cater to runners of all levels, from beginners to pros. They're focused on improving running efficiency and preventing injuries, ensuring you can run with confidence and peace of m…
- Tailored treatment plans for individual patient needs.
- Evidence-based therapies optimize patient outcomes.
- Manual techniques relieve pain, improve function.
- Therapeutic exercises restore mobility and strength.
- Empowering patients through recovery journey education.
Our Run Assessments cater to runners of all levels, from beginners to pros. They're focused on improving running efficiency and preventing injuries, ensuring you can run with confidence and peace of m…
- Treating sports injuries and running conditions.
- Exercise-based rehabilitation for recovery.
- Intramuscular stimulation (IMS Dry Needling).
- Hands-on manual therapy for pain relief.
- Patient education for lasting solutions.
Our Run Assessments cater to runners of all levels, from beginners to pros. They're focused on improving running efficiency and preventing injuries, ensuring you can run with confidence and peace of m…