Massage Therapy
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Deep tissue massage for muscle concerns.
- Aids scar tissue healing and repair.
- Pregnancy and postpartum massage care.
- Restores motion and improves mobility.
- Relieves general muscle tension and discomfort.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Client-centered therapeutic and relaxing treatments.
- Blending myofascial release and deep tissue techniques.
- Addressing chronic headaches and neck pain relief.
- Treating limb numbness or tingling sensations.
- Empowering clients through effective compassionate massage care.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Integrates psychology with massage therapy.
- Focuses on the mind-body connection.
- Addresses stress impact on body and immune system.
- Helps manage stress functionally and structurally.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Heightened touch and palpation from visual impairment.
- Exceptional listening ensures true understanding of needs.
- Deep empathy from personal health challenges.
- Holistic approach addresses underlying dysfunction, not just symptoms.
- Strong focus on sports massage and athlete recovery.
- Empowers patients through individualized home care plans.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Creates safe, patient-centered space for trauma healing.
- Addresses tension linked to stress and trauma.
- Integrates deep work, stretching, and breathing.
- Aims to restore full body harmony.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Holistic approach from yoga and psychotherapy background.
- Integrates energy techniques, Trager, and self-massage.
- Emphasizes breath, relaxation, and nervous system restoration.
- Empowers clients through self-care education.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Educates clients to understand their pain.
- Clients are active participants in their healing journey.
- Uses breath, activation, visualization for tension release.
- Provides effective home care for lasting results.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Swedish massage for general well-being.
- Trigger point release for muscle knots.
- Joint mobilization for improved movement.
- Myofascial release for tissue flexibility.
- Rehabilitation support for injuries and conditions.
This summary is for informational purposes only and may not be accurate.
This is an initial prenatal massage therapy session, which includes an assessment and treatment. GST NOT INCLUDED IN PRICE.
- Integrates dance insights for movement.
- Prioritizes individual function and mobility.
- Creates unique, personalized treatment plans.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Inspired by athletic background and training.
- Strong focus on mind-body connection.
- Personalized holistic wellness and recovery.
- Blends evidence-informed techniques with compassionate care.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Leverages athlete's insight on body movement.
- Focuses on injury prevention and recovery.
- Teaches proper movement for long-term health.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Addressing aches and pains effectively.
- Restoring pain-free movement and comfort.
- Improving flexibility with fascia stretch therapy.
- Easing tight muscles using active stretching.
- Reducing joint stiffness with traction techniques.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Athlete's personal injury and rehab experience.
- Kinesiology background in human biomechanics.
- Integrates biomechanics, sport injury, and rehab.
- Focuses on client education for conditions.
- Utilizes complementary modalities in personalized plans.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Balancing therapeutic and relaxation techniques.
- Addresses motor vehicle and sports injuries.
- Treats chronic back and neck pain.
- Reduces overuse injuries and postural imbalances.
- Utilizes Swedish, trigger point, L.A.S.T. methods.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Focuses on active lifestyle injuries and recovery.
- Utilizes myofascial release, joint play techniques.
- Addresses complex conditions like TOS and IT band.
- Integrates active and passive engagement.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Relieves pain and tension from injuries.
- Supports recovery for athletes and active people.
- Addresses discomfort from sedentary jobs.
- Utilizes deep tissue and myofascial release.
- Improves mobility with trigger point therapy.
- Personalized approach for unique needs.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Assess and rehabilitate movement disorders.
- Treat chronic pain from old injuries.
- Address body stiffness and weakness.
- Enhance function through manual therapy.
- Support recovery from sport injuries.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Takes time to understand unique client needs.
- Develops custom plans for short and long-term goals.
- Focuses on TMJ, thoracic outlet, post-surgery rehab.
- Provides a relaxing and inclusive treatment environment.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Employs Neuromuscular Manual Therapy.
- Treats the whole body, focusing on cause.
- Views body as a unique tensegrity structure.
- Practice is evidence-based, science-driven.
- Prioritizes personalized quality of life.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Restoring optimal health and function.
- Relieving chronic, acute, degenerative pathologies.
- Addressing sports and work-related injuries.
- Reducing neck pain, back pain, headaches.
- Integrating various massage techniques for relief.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Award-winning compassionate, caring approach.
- Prioritizes client trust, rapport, personalized care.
- Incorporates stretching and gentle joint mobility.
- Focuses on a holistic approach to wellness.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Manual therapy for healing the body.
- Breathwork for recovery and restorative power.
- Joint mobilization and myofascial release.
- Trigger point massage techniques offered.
- Treats high-performance clients for recovery.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Injury rehabilitation and recovery.
- Deep tissue massage techniques.
- Myofascial release for tension.
- Trigger point therapy for pain.
- Scar tissue healing treatments.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Swedish massage for relaxation and stress reduction.
- Deep tissue massage for chronic muscle tension and pain.
- Trigger point therapy to release localized muscle knots.
- Myofascial release to improve tissue mobility and reduce restrictions.
- Joint mobilizations to restore range of motion and support recovery.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Lived experience informs preventative care.
- Focuses on ease of movement and body connection.
- Integrates dance and yoga body knowledge.
- Deep respect for body's intelligence.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Focuses on body-mind interconnection.
- Driven by holistic health understanding.
- Applies personal mind-body insights.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Integrates Cranial Sacral Therapy into treatments.
- Balances clients physically, emotionally, mentally, spiritually.
- Guides self-healing and teaches self-care education.
- Works at a deep, profound level for clients.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Addresses pain using trigger point therapy techniques.
- Applies myofascial and attachment release methods.
- Helps with injury rehabilitation and recovery.
- Investigates psychosomatic factors of discomfort.
- Personalized treatments to uncover root causes of pain.
This summary is for informational purposes only and may not be accurate.
This is an initial prenatal massage therapy session, which includes an assessment and treatment. GST NOT INCLUDED IN PRICE.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Provides deep tissue massage for therapeutic benefits.
- Focuses on sports rehab and athlete recovery.
- Assists with injury recovery for sprains and pulled muscles.
- Treats conditions like tendinitis and sciatic pain.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Applying myofascial release techniques.
- Utilizing neuromuscular massage approaches.
- Providing deep tissue therapeutic massage.
- Delivering soothing relaxation massage.
- Addressing mental health for first responders.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Addresses mental and physical health relationship.
- Integrates remedial exercises for sustained healing.
- Empowers patients with self-care tools for lasting progress.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Employs Instrument Assisted Soft Tissue Mobilization (IASTM).
- Integrates deep tissue with joint mobilizations.
- Combines Swedish, Trigger Point, Myofascial Release.
- Focuses on prevention, recovery, and maintenance.
This summary is for informational purposes only and may not be accurate.
This is an initial session, which includes an assessment and treatment. Treatment length is dependent on practitioner. GST NOT INCLUDED IN PRICE.
- Integrates eclectic education and diverse life.
- Practice informed by art, global living, travel.
- Offers unique understanding from broad background.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This a 50 minute INITIAL Acupuncture session that includes a tongue and pulse diagnosis as well as professional advice and treatment which may involve one or more of the following: acupuncture, gua sha, or active cupping. ALL TAXES INCLUDED IN PRICE.
- Acupuncture for effective pain relief and management.
- Aids recovery from stroke rehabilitation challenges.
- Supports sports injury recovery and healing.
- Helps with MVA recovery and body tension.
This summary is for informational purposes only and may not be accurate.
This a 50 minute INITIAL Acupuncture session that includes a tongue and pulse diagnosis as well as professional advice and treatment which may involve one or more of the following: acupuncture, gua sha, or active cupping. ALL TAXES INCLUDED IN PRICE.
- Treating various acute and chronic pain conditions.
- Addressing internal medicine disorders like insomnia, anxiety.
- Managing gynaecological and skin conditions.
- Utilizing traditional acupuncture with electro-stimulation.
- Providing acupressure, cupping, and gua sha techniques.
This summary is for informational purposes only and may not be accurate.
This a 50 minute INITIAL Acupuncture session that includes a tongue and pulse diagnosis as well as professional advice and treatment which may involve one or more of the following: acupuncture, gua sha, or active cupping. ALL TAXES INCLUDED IN PRICE.
- Treating sports injuries with acupuncture.
- Relieving work-related injury discomfort.
- Acupuncture for tennis elbow and tendonitis.
- Addressing sciatica and shin splints.
- Integrating acupuncture for rotator cuff recovery.
This summary is for informational purposes only and may not be accurate.
This a 60 minute INITIAL Acupuncture session that includes a tongue and pulse diagnosis as well as professional advice and treatment which may involve one or more of the following: acupuncture, gua sha, or active cupping. ALL TAXES INCLUDED IN PRICE.
- Tailoring needling stimulation for individual needs.
- Relieves neck and shoulder pain with acupuncture.
- Addresses stress management and mental well-being.
- Supports digestive concerns like IBS and bloating.
- Introduces newcomers to acupuncture treatments.
This summary is for informational purposes only and may not be accurate.
This a 60 minute INITIAL Acupuncture session that includes a tongue and pulse diagnosis as well as professional advice and treatment which may involve one or more of the following: acupuncture, gua sha, or active cupping. ALL TAXES INCLUDED IN PRICE.
- Exceptional acupuncture techniques from family tradition.
- Utilizes Jin’s 3-Points acupuncture procedure.
- Employs Scalp acupuncture methods for healing.
- Applies Spine-Needle, warm and cool techniques.
- Addresses internal medicine using traditional approaches.
This summary is for informational purposes only and may not be accurate.
Chiropractic
This is an initial chiropractic treatment, which includes assessment and treatment.
- Treats acute and chronic musculoskeletal issues.
- Addresses pain throughout the body.
- Uses ART, SMT, and Graston techniques.
- Applies IFC, decompression, and LASER modalities.
- Promotes proactive movement for better health.
This summary is for informational purposes only and may not be accurate.
This is an initial chiropractic appointment, which includes assessment and treatment.
- Rehabilitating musculoskeletal conditions.
- Addressing neuropathy.
- Correcting forward head posture.
- Improving blood flow and oxygenation.
- Treating chronic degenerative conditions.
This summary is for informational purposes only and may not be accurate.
This is an initial chiropractic treatment, which includes assessment and treatment.
- Addressing back, neck pain, sciatica.
- Treating headaches, posture issues, disc problems.
- Relief for sports injuries, muscle strains.
- Employing chiropractic adjustments, rehab exercises.
- Utilizing Active Release, Graston techniques.
This summary is for informational purposes only and may not be accurate.
This is an initial chiropractic appointment, which includes assessment and treatment.
- Correcting joint, muscle, and nerve alignment.
- Gentle chiropractic using Activator instrument.
- Manual spinal adjustments for patient preference.
- Soft tissue therapies for chronic muscle tension.
- Graston technique for myofascial adhesion breakdown.
- Injury recovery and chronic discomfort management.
This summary is for informational purposes only and may not be accurate.
Kinesiology
This is a 45-minute INITIAL Kinesiology session that includes an assessment and treatment. Treatment length is dependent on the practitioner. ALL TAXES INCLUDED IN PRICE. Please note: we require at least 24 hours notice of cancellation or rescheduling. Full payment is required without 24 hours notice.
- Functional movement assessment for hiking and mountaineering demands.
- Exercise prescription to improve strength, endurance, and muscle activation.
- Active rehabilitation for overuse and outdoor-activity related injuries.
- Biomechanical analysis and movement retraining for safe load management.
- Return-to-activity planning for high-altitude and expedition participants.
This summary is for informational purposes only and may not be accurate.
This is a 45-minute INITIAL Kinesiology session that includes an assessment and treatment. Treatment length is dependent on the practitioner. ALL TAXES INCLUDED IN PRICE. Please note: we require at least 24 hours notice of cancellation or rescheduling. Full payment is required without 24 hours notice.
- Functional movement assessment for everyday activity improvements.
- Exercise prescription to build attainable, routine-based goals.
- Active rehabilitation for recovery and movement reconditioning.
- Injury prevention through movement education and progressive training.
- Ergonomic assessment and return-to-activity planning for daily life.
This summary is for informational purposes only and may not be accurate.
Naturopath
This is a 45-minute visit with your Naturopathic doctor. During this time you will get an extensive health assessment, covering organ systems, lifestyle, nutrition and to start you on an all-encompassing health optimization plan focusing on the root cause of your health concerns.
Osteopathy
This is a 45 minute INITIAL Osteopathy assessment and treatment. Please arrive 5 minutes early to your appointment. Wear loose fitting clothing for ease of movement on the table. This appointment will include reviewing health history, treatment itself will be between 20-25 minutes. GST is not included in the price.
- Musculoskeletal assessment and whole-body assessment for root causes.
- Manipulative treatment to remove structural and functional restrictions.
- Soft tissue techniques to restore tissue mobility and fluid flow.
- Joint mobilization to improve joint mobility and reduce pain.
- Treatment aimed at long-term functional recovery and self-regulation.
This summary is for informational purposes only and may not be accurate.
This is a 45 minute INITIAL Osteopathy assessment and treatment.. You may be expected to remove some clothing during the treatment. Towels will be provided if necessary to preserve modesty. Alternatively, you may bring shorts and a loose fitting top. GST is not included in the price. Please note: we require at least 24 hours notice of cancellation or rescheduling. Full payment is required without 24 hours notice.
Physiotherapy
This is an 60 minute INITIAL Physiotherapy session. Please wear clothing that allows for exposure of the injured region. Arrive at least 10 minutes early for this initial appointment. This session will include initial assessment, history taking, physical assessment and treatment.
- Musculoskeletal and orthopaedic physiotherapy care.
- Exercise therapy for correct movement and strength.
- Treating sports-related injuries and rehabilitation.
- Rehabilitating work and motor vehicle accident injuries.
- Addressing general musculoskeletal out-patient needs.
This summary is for informational purposes only and may not be accurate.
This is an 60 minute INITIAL Physiotherapy session. Please wear clothing that allows for exposure of the injured region. Arrive at least 10 minutes early for this initial appointment. This session will include initial assessment, history taking, physical assessment and treatment.
- Relieve pain, improve movement and function.
- Treat acute and chronic muscular tension.
- Perform dry needling, IMS, and acupuncture.
- Rehabilitate sports injuries, post-operative conditions.
- Manage pelvic pain for pregnant, postpartum women.
- Address TMJ, facial nerve palsy, balance issues.
This summary is for informational purposes only and may not be accurate.
This is a 60-minute INITIAL Physiotherapy session. Please wear clothing that allows for exposure of the injured region. Arrive at least 10 minutes early for this initial appointment. This session will include initial assessment, history taking, physical assessment and treatment.
This is an 60 minute INITIAL Physiotherapy session. Please wear clothing that allows for exposure of the injured region. Arrive at least 10 minutes early for this initial appointment. This session will include initial assessment, history taking, physical assessment and treatment.
- Functional exercise programs for recovery and prevention.
- Manual therapy techniques integrated with exercises.
- IMS/Functional Dry Needling for muscle issues.
- Soft tissue techniques and manual therapy applications.
- Addressing biomechanics for improved function.
This summary is for informational purposes only and may not be accurate.
This is an 60 minute INITIAL Physiotherapy session. Please wear clothing that allows for exposure of the injured region. Arrive at least 10 minutes early for this initial appointment. This session will include initial assessment, history taking, physical assessment and treatment.
- Manual therapy for pain and stiffness.
- Acupuncture and soft tissue techniques.
- Movement retraining and postural biomechanics.
- Sports and injury rehabilitation.
- Core stability and balance training.
This summary is for informational purposes only and may not be accurate.
This is an 60 minute INITIAL Physiotherapy session. Please wear clothing that allows for exposure of the injured region. Arrive at least 10 minutes early for this initial appointment. This session will include initial assessment, history taking, physical assessment and treatment.
- Manual therapy for musculoskeletal imbalances.
- Acupuncture for pain and injury.
- Craniosacral therapy and soft tissue release.
- Retraining movement patterns and posture.
- Treating acute injuries and repetitive stress.
This summary is for informational purposes only and may not be accurate.
This is an 60 minute INITIAL Physiotherapy session. Please wear clothing that allows for exposure of the injured region. Arrive at least 10 minutes early for this initial appointment. This session will include initial assessment, history taking, physical assessment and treatment.
- Treating musculoskeletal conditions and injuries.
- Restoring function, mobility, and strength.
- Utilizing exercise in active recovery plans.
- Rehabilitating post orthopedic surgery and trauma.
- Managing acute care and neurological conditions.
This summary is for informational purposes only and may not be accurate.
This is an 60 minute INITIAL Physiotherapy session. Please wear clothing that allows for exposure of the injured region. Arrive at least 10 minutes early for this initial appointment. This session will include initial assessment, history taking, physical assessment and treatment.
- Treating concussion and vestibular conditions.
- Addressing chronic pain and inflammatory issues.
- Rehabilitating a range of sports-related injuries.
- Individualized manual therapy and soft tissue work.
- Tailored exercise programs for active rehabilitation.
This summary is for informational purposes only and may not be accurate.
This is a 75-minute INITIAL Physiotherapy session. Please wear clothing that allows for exposure of the injured region. Arrive at least 10 minutes early for this initial appointment. This session will include initial assessment, history taking, physical assessment and treatment.
- Understanding causes of body aches and pains.
- Hands-on treatment for body's needs.
- Education and demonstration of practices.
- Recommending home practices for recovery.
- Rehabilitation for neurological conditions.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
This is an initial manual lymphatic drainage massage. Our massage therapists are trained in the Dr. Vodder method of MLD. GST NOT INCLUDED.
This full-body Brazilian Lymphatic Drainage treatment is a gentle, rhythmic massage technique designed to reduce water retention, support the immune and digestive systems, promote circulation, and encourage the natural removal of cellular waste, and enhance the natural exchange of fluids throughout the body. Using rhythmic manual pumping, moderate pressure strokes, and occasionally wooden tools, the treatment targets the deep lymphatic system and may help alleviate bloating, indigestion, muscle soreness, and nervous system disregulation. Leave feeling lighter, more vibrant, and deeply relaxed. This treatment is suitable for individuals without lymph node removal, active cancer, or unmanaged medical conditions. GST is not included.