FIT TO TRAIN Human Performance Systems Inc.
Address
808 Nelson Street, Suite 710, Vancouver, BC, V6Z 2H2
Website
https://www.fittotrain.comBooking Site
https://fittotrain.janeapp.com/locations/fit-to-train-human-performance-systems-inc/bookServices Offered
Physiotherapy
- Pain relief and functional recovery through evidence-based physiotherapy
- Soft tissue release techniques for muscle tension and mobility
- Exercise therapy and movement retraining for injury recovery
- Person-centred rehab for athletes and older adults’ mobility
- Education and self-management skills to maintain progress beyond clinic
Initial Physiotherapy Assessment - 60 min
- Acupuncture and Intramuscular Stimulation (IMS) treatments
- Functional Movement Screening for pain assessment
- Systematic movement evaluation before return to activity
- Golf-specific physical screening for performance, injury prevention
- ACL injury prevention using neuromuscular training
Initial Physiotherapy Assessment - 60 min
- Manual therapy for musculoskeletal issues
- Acupuncture for pain and function
- Movement assessment for tailored programs
- Exercise physiology for rehabilitation
- Strength and conditioning for recovery
Initial Physiotherapy Assessment - 60 min
Initial Physiotherapy Assessment - 60 min
- Injury prevention and rehabilitation for athletes
- Performance enhancement for active individuals
- Movement assessment and corrective training
- Manual therapy and osteopathic techniques
- Acupuncture and Intramuscular Stimulation (IMS)
Physiotherapy & Osteopathy - Initial Assessment
- Manual therapy for musculoskeletal pain and dysfunction
- Exercise rehabilitation for injury recovery and performance
- Rehabilitation for chronic disease-related physical limitations
- Athlete conditioning and return-to-sport rehabilitation
- Soft tissue techniques to reduce muscle tension and improve mobility
Physiological Tests
Chiropractic
- Treating musculoskeletal conditions for better health
- Balance and fall prevention through chiropractic care
- Promoting mobility with chiropractic adjustments
- Recovery using mobilization and soft tissue therapy
- Long-term wellness via active care strategies
Chiropractic Initial Visit
- Sport-specific biomechanical training and recovery for athletes.
- Correcting postural issues from desk work, improving function.
- Addressing acute and chronic pain with hands-on therapy.
- Rehabilitation focusing on movement and developmental function.
- Empowering patients with tools for physical pain resiliency.
Chiropractic Initial Visit
Acupuncture
- Treating sport injuries, musculoskeletal pain relief
- Facial and cosmetic acupuncture treatments provided
- Addresses fatigue, insomnia, stress, and anxiety
- Manages pain, premenstrual syndrome using acupuncture
- Utilizes cupping, Tuina, Gua sha for flow
Massage Therapy
- Swedish massage for relaxation and circulation
- Trigger point release for localized muscle pain
- Myofascial release to reduce tissue restrictions
- Friction techniques for scar tissue and adhesions
- Range of motion work to improve joint mobility
- Aids rehabilitation, enhancing body movement.
- Treats nervous system conditions specifically.
- Integrates diverse advanced techniques.
- Informed by competitive sports background.
Registered Massage Therapy - 60 min
- Treating repetitive strains and sprains
- Addressing postural dysfunction and joint issues
- Providing perinatal and postnatal massage care
- Using myofascial and active release techniques
- Applying trigger point release for muscle tension
Registered Massage Therapy - 60 min