Physiotherapy
- Dance-informed approach for movement and injury prevention
- Pilates-based core strength and stability
- Holistic musculoskeletal condition treatment
- Manual therapy, exercise, therapeutic modalities
- Improve posture, alignment, body awareness
- Chronic pain management using physiotherapy techniques
- Acupuncture for various conditions
- Pelvic health therapy for core recovery
- Dry needling for muscle pain and function
- Evidence-based care for arthritis management
- Myofascial release and joint mobilization techniques
- Biomechanical analysis for movement and postural faults
- Core stabilization and Kinesio Taping method
- Postural retraining and specific exercise prescription
- Treats sport, chronic injuries, and women's health
- Pelvic floor rehabilitation for transformative recovery
- Pediatric and orthopaedic physiotherapy care
- Pregnancy and postpartum movement restoration
- Chronic pain and musculoskeletal therapy
- Manual therapy, education, and guided movement
Massage Therapy
- Blends Western and Eastern healing philosophies.
- Fosters mind-body connection for holistic wellness.
- Prioritizes recovery and mental reflection.
- Provides a serene space for quiet rest.
- Approach informed by personal injury journey.
- Relieve muscle tension using deep tissue techniques.
- Address pain with trigger-point therapy.
- Improve mobility through myofascial release.
- Support expecting mothers with prenatal massage.
- Provide relaxation through Swedish massage.