Holistic Wellness Physiotherapy: HW Health - Sport Sci Centre (1051 Baxter Road, Unit 22C)

• Sports massage for athletes of all levels.
• Rehabilitation for full function.
• Deep tissue and fascia release.
• Trigger point work.
• Relieves stress, tension, headaches, chronic pain.
• Client education and remedial exercise.

This summary is for informational purposes only and may not be accurate.

• Therapeutic massage for pain relief and mobility improvement.
• Manual therapy to address muscle tension and joint stiffness.
• Soft tissue techniques to aid injury recovery and rehabilitation.
• Range-of-motion and functional movement-focused massage approaches.
• Relaxation massage to reduce stress and promote recovery.

This summary is for informational purposes only and may not be accurate.

• Athletic massage for injury management and performance.
• Pre- and post-natal massage for pregnancy-related discomfort.
• Therapeutic massage for chronic pain relief and mobility.
• Myofascial release and manual techniques to reduce tension.
• Individualized pressure and treatment for optimal recovery.

This summary is for informational purposes only and may not be accurate.

• Pain relief through therapeutic massage and manual techniques.
• Reducing muscle tension and improving soft tissue mobility.
• Restorative sessions promoting relaxation and whole-body wellness.
• Individualized treatment plans tailored to client needs.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment to identify strengths and limitations.
• Comprehensive initial evaluation of fitness, history, and goals.
• Movement assessment and corrective exercise prescription for imbalances.
• Individualized treatment planning for weakness and mobility limits.
• Evidence-based rehabilitation planning for active lifestyles and sport.

This summary is for informational purposes only and may not be accurate.

• Nervous system–based whole-body assessment for mind-body integration.
• Musculoskeletal assessment targeting pain, posture, and functional movement.
• Visceral manipulation to address organ-related dysfunction and pain.
• Joint mobilization and nerve manipulation to restore mobility and reduce nerve-related symptoms.
• Soft tissue techniques and deep tissue release to relieve myofascial tension.

This summary is for informational purposes only and may not be accurate.

• Thorough assessment for first visits and new injuries.
• Follow-up care to monitor rehabilitation progress.
• Injury recovery and functional mobility restoration.
• Exercise-based rehabilitation for returning to activity.
• Individualized physiotherapy plans for ongoing recovery.

This summary is for informational purposes only and may not be accurate.

• Comprehensive musculoskeletal assessment and rehabilitation.
• Manual therapy and joint mobilization for pain relief.
• Therapeutic exercise and strength training for recovery.
• Dry needling (Gunn IMS and Kinetacore) for muscle dysfunction.
• Pelvic health care for prenatal and postpartum rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Manual therapy and joint mobilization for pain and function.
• Trigger point dry needling for muscle pain and tension.
• Rehabilitation programs for acute and chronic injury recovery.
• ACL injury prevention and return-to-sport rehabilitation.
• Golf assessments with strength and mobility training.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for joint and soft-tissue mobility.
• Therapeutic exercise for strength and functional recovery.
• Evidence-based rehabilitation programs for injury recovery.
• Running and sports injury assessment and return-to-play rehab.
• Treatment for pain relief, muscle tension, and movement dysfunction.

This summary is for informational purposes only and may not be accurate.

• Pelvic floor assessment and rehabilitation for pelvic health.
• Orthopaedic physiotherapy for musculoskeletal pain and dysfunction.
• Individualized movement retraining to restore quality movement.
• Evidence-based pain management and functional recovery strategies.
• Manual therapy and tailored exercise prescription for rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Pelvic health assessment and rehabilitation for pelvic conditions.
• Pelvic floor retraining and bladder/bowel symptom management.
• Exercise prescription for return to sport and daily activities.
• Injury prevention and rehabilitation including strength programs.
• Trauma-informed, evidence-based manual therapy and therapeutic exercise.

This summary is for informational purposes only and may not be accurate.

• Evidence-based assessment and individualized treatment planning.
• Injury rehabilitation for sports-related musculoskeletal conditions.
• Exercise prescription to restore function and performance.
• Manual therapy for joint and soft tissue dysfunction.
• Functional movement retraining and performance optimization.

This summary is for informational purposes only and may not be accurate.

• Advanced manual therapy and joint mobilizations.
• Acupuncture and dry needling for pain relief.
• Vestibular and concussion assessment and rehabilitation.
• Sport injury assessment and exercise-based rehab programs.
• Individualized advanced exercise prescription for recovery.

This summary is for informational purposes only and may not be accurate.

• Pelvic floor assessment and internal manual therapy for incontinence.
• Treatment for pelvic organ prolapse and bladder dysfunction.
• Therapeutic management of pelvic pain and dyspareunia (painful intercourse).
• Rehabilitation for pregnancy-related dysfunction and postnatal recovery.
• Treatment for diastasis recti and abdominal wall separation.

This summary is for informational purposes only and may not be accurate.

• Advanced manual and manipulative therapy for joint restrictions.
• Gunn Intramuscular Stimulation (dry needling) for muscle pain.
• Exercise prescription to correct muscle imbalances and motor patterns.
• Orthopedic and sports injury assessment and rehabilitation.
• Injury prevention and return-to-sport conditioning.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for joint and soft tissue mobility restoration.
• Dry needling for myofascial pain and trigger point relief.
• Rehabilitative exercise prescription for injury recovery.
• ACL and post-surgical knee rehabilitation and return-to-sport.
• Pain management and functional movement recovery through physiotherapy.

This summary is for informational purposes only and may not be accurate.

• Running injury assessment and rehabilitation with strength training.
• Strength and conditioning programs to optimize performance.
• Post-operative and orthopedic rehabilitation for musculoskeletal injuries.
• Exercise-based injury prevention and return-to-sport planning.
• Manual therapy and therapeutic exercise for pain relief and mobility.

This summary is for informational purposes only and may not be accurate.

• Athlete screening and functional movement assessment.
• Injury prevention programs and load management strategies.
• Rehabilitation protocols and return-to-play criteria.
• Manual therapy for musculoskeletal injury recovery.
• Sport-specific conditioning and performance rehabilitation.

This summary is for informational purposes only and may not be accurate.