J&U Health & Wellness

• Applying diverse therapeutic massage techniques.
• Targeting musculoskeletal, circulatory, neurological issues.
• Aiding recovery from injury, like Achilles rupture.
• Relieving chronic pain, daily stress, and discomfort.
• Promoting relaxation, unwinding, and recharge.

This summary is for informational purposes only and may not be accurate.

• Athlete recovery and performance enhancement.
• Relief for stress and muscle tension.
• Addressing motor-vehicle accident injuries.
• Applying myofascial release techniques.
• Utilizing deep tissue and trigger point release.

This summary is for informational purposes only and may not be accurate.

• Targeting musculoskeletal, nerve, and joint issues.
• Utilizing Swedish, deep tissue, and myofascial release.
• Applying neuromuscular techniques and trigger point release.
• Incorporating PNF stretching and active techniques.
• Addressing Temporomandibular Joint Disorder concerns.

This summary is for informational purposes only and may not be accurate.

• Relieves TMJ/TMD jaw pain with manual techniques.
• Addresses chronic headaches through focused therapy.
• Reduces muscle tension using deep tissue and trigger point.
• Assists injury recovery, including sports-related conditions.
• Promotes relaxation and stress management with various techniques.

This summary is for informational purposes only and may not be accurate.

• Integrates massage with rehabilitative exercise.
• Focuses on athletes and injury rehabilitation.
• Holistic and integrative wellness approach.
• Draws from kinesiology background.

This summary is for informational purposes only and may not be accurate.

• Neuromuscular techniques for chronic and acute muscle pain.
• Trigger point release to reduce localized myofascial pain.
• Myofascial release and soft tissue mobilization for mobility.
• Joint mobilization and assessment for joint dysfunction and pain.
• PNF stretching and deep tissue work for injury rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Therapeutic and relaxation massage.
• Support healing and overall well-being.
• Address musculoskeletal and joint issues.
• Calm hypersensitive nerves.
• Personalized plans using active techniques.

This summary is for informational purposes only and may not be accurate.

• Temporomandibular joint (TMJ) dysfunction relief.
• Address general muscle tightness and headaches.
• Deep tissue and Swedish massage techniques.
• Offers pregnancy massage therapy care.
• Uses instrument-assisted soft tissue mobilization.

This summary is for informational purposes only and may not be accurate.

• Applying deep tissue massage.
• Using traditional Swedish massage techniques.
• Performing myofascial release therapy.
• Providing trigger point compression.
• Administering Instrument Assisted Soft Tissue Mobilization.

This summary is for informational purposes only and may not be accurate.

• Classical acupuncture for various types of pain and chronic conditions.
• Scalp acupuncture for neurological issues and headache relief.
• Cupping therapy to relieve muscular tightness and improve circulation.
• Gua Sha to reduce soft-tissue pain and promote healing.
• Acupuncture for emotional balance and stress-related symptoms.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for joint and tissue issues.
• Soft tissue release for muscle tension.
• Functional dry needling techniques applied.
• Therapeutic exercise for movement recovery.
• Managing pain and improving body movement.

This summary is for informational purposes only and may not be accurate.