60 Minute Massage
Deep-TissueSwedish
  • Deep tissue massage for chronic muscle tension and pain.
  • Trigger point therapy to release localized muscular knots.
  • Myofascial release for fascial restrictions and improved mobility.
  • Joint mobilization paired with stretching for range of motion.
  • Swedish massage for relaxation and recovery after activity.

This summary is for informational purposes only and may not be accurate.

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60 Minute Massage
Deep-TissueSwedish
  • Trigger point therapy for muscle pain and referral patterns.
  • Myofascial release to decrease tissue restrictions and stiffness.
  • Deep tissue and Swedish massage for tension and relaxation.
  • Joint mobilizations and mobility work to improve range of motion.
  • Graston Technique and instrument-assisted soft tissue mobilization.

This summary is for informational purposes only and may not be accurate.

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60 Minute Massage
Relaxation
  • Pain relief and reduction through therapeutic massage techniques.
  • Release of muscle tension with deep tissue and myofascial work.
  • Injury recovery and rehabilitation-focused soft tissue therapy.
  • Support for athletes with sport-focused pre/post-event massage.
  • Relaxation and stress management via Swedish and therapeutic massage.

This summary is for informational purposes only and may not be accurate.

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60 Minute Massage
  • Myofascial release for chronic pain and mobility restoration.
  • Sports massage for sports injuries and athletic rehabilitation.
  • Active Release Technique (ART) for soft tissue adhesions.
  • Deep tissue massage targeting persistent muscle tension.
  • Manual Lymphatic Drainage (Vodder) for fluid reduction.

This summary is for informational purposes only and may not be accurate.

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Physician Referred Pain Consult

Book when you've been referred by your family physician for a pain consult. This includes a 50-60 minute consultation history, in depth physical and movement assessment. A clinical note will then be provided to your referring physician to co-manage or advise on your case.

  • Spinal adjustments and manual joint mobilization for pain relief.
  • Dry needling for myofascial trigger points and muscle tension.
  • Functional movement assessment and corrective exercise prescription.
  • Myofascial release and instrument-assisted soft tissue techniques.
  • Postnatal rehabilitation and recovery-focused chiropractic care.

This summary is for informational purposes only and may not be accurate.

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INITIAL ASSESSMENT with Chiropactic treatment (FIRST TIME VISIT)

First Time Visit - Includes assessment and initial treatment. Can include any combination of chiropractic, neurofunctional acupuncture or shockwave

  • Chiropractic spinal and extremity adjustments for joint dysfunction.
  • Soft tissue therapies: Active Release and Graston Technique.
  • Medical acupuncture, IMS, dry needling for muscle trigger points.
  • Therapeutic exercise and customized rehabilitation programs.
  • Shockwave therapy and physical modalities (laser, ultrasound, IFC).

This summary is for informational purposes only and may not be accurate.

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INITIAL ASSESSMENT with Chiropractic treatment (FIRST TIME VISIT)

Includes assessment and initial treatment. Can include any combination of chiropractic adjustments, myofascial release, Neurofunctional (medical) Acupuncture, Graston Technique or Shockwave Therapy.

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Physiotherapy Initial Assessment (First Time Visit)

For first time patients, this assessment includes a history, exam, treatment and exercise/mobility prescription.

  • Movement-based rehabilitation for pain and function restoration.
  • Strength and conditioning programs for injury recovery and prevention.
  • Functional dry needling for muscular pain and trigger points.
  • Exercise prescription for restoring mobility and strength.
  • Assessment and treatment of musculoskeletal dysfunction and pain.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Initial Assessment (First Time Visit)

For first time patients, this assessment includes a history, exam, treatment and exercise/mobility prescription.

  • Musculoskeletal pain assessment and individualized treatment plans.
  • Exercise prescription to restore function and improve mobility.
  • Rehabilitation for recreational and endurance athlete injuries.
  • Pain reduction and return-to-activity strategies.
  • Movement re-education to build long-term confidence.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Initial Assessment (First Time Visit)

For first time patients, this assessment includes a history, exam, treatment and exercise/mobility prescription.

  • Hands-on manual therapy for joint and soft tissue dysfunction.
  • Dry needling for myofascial pain and muscle trigger points.
  • Soft tissue techniques to reduce muscle tension and scarring.
  • Corrective exercise to retrain motor patterns and posture.
  • Rehabilitation for sports injuries and functional recovery.

This summary is for informational purposes only and may not be accurate.

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