Clinic
Mountainview Movement Massage and Wellness: Mountainview Movement Massage and Wellness - Downtown
Services
Address
1130 W Pender St, Unit 950, Vancouver, BC, V6E 4A4
Phone
+16042823066Other locations
Massage
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Post-injury rehabilitation and recovery-focused massage.
- Therapeutic soft tissue release for stubborn muscle knots.
- Pain relief and management for chronic or acute injuries.
- Sports and performance-support massage for training goals.
- Postural and desk-related muscle tension relief.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
A therapeutic hot stone treatment is a combination of traditional hot stone (geothermal therapy) and Swedish massage. The stones used are a mix of basalt and marble. The basalt stones are a type of smooth volcanic rock, perfect for retaining heat throughout treatment, and are heated in a sanitizing water bath. The marble stones are a naturally cool, smooth stone and can be optionally used to offer contrasting geothermal therapy. If you’ve never had a hot stone treatment before, this is truly a deeply relaxing and therapeutic total experience. During treatment, the stones are both balanced on your body, as well as used in the RMT’s hands to massage with. Stones will be placed on the areas of your body holding the most tension, to offer a static, concentrated heat to allow a deep relaxation and relief in the muscles, allowing the tension to melt away. This release then allows the RMT to manually massage the area further using both stones and hands to release any tricky knots or restrictions. Initially, the hot stones are moved more quickly across the skin, allowing time for the body to acclimatize to the heat. As the stones begin to cool slightly; slower, and more specific work can be done.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Swedish massage techniques.
- Sports massage.
- Trigger point therapy.
- Deep tissue massage.
- Pregnancy massage.
- Patient-centered communication approach.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Prioritizes emotional well-being alongside physical relief.
- Fosters deep relaxation and stress release.
- Cultivates a safe, nurturing, and trusting environment.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Co-creates plans based on patient goals.
- Each treatment uniquely adjusted to needs.
- Blends intuitive approach with science-based understanding.
- Prioritizes patient self-knowledge for comfort.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Dance-influenced, intuitive, firm, fluid style.
- Incorporates rhythmic movement for deep relaxation.
- Focuses on holistic mind-body connection.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Personal experience from 13 years professional theatre.
- Understands unique demands of performers' bodies.
- Informed approach from collegiate sports background.
- Applies personal injury prevention insights.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a professional clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Assessment-driven treatment planning for pain relief.
- Myofascial release for chronic muscle and fascial tension.
- Fascial stretch therapy to improve mobility and function.
- Therapeutic massage targeting neck, shoulders, and hips.
- Activation techniques and homecare for recovery and maintenance.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Employs a broad range of therapeutic tools.
- Customizes treatment for each patient's needs.
- Proficient in advanced neuromuscular therapy.
- Skilled in myofascial release and trigger points.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Uses relaxation massage.
- Applies Swedish massage techniques.
- Provides calming, relaxing environment.
- Promotes overall patient well-being.
- Helps improve daily activities.
This summary is for informational purposes only and may not be accurate.
A therapeutic hot stone treatment is a combination of traditional hot stone (geothermal therapy) and Swedish massage. The stones used are a mix of basalt and marble. The basalt stones are a type of smooth volcanic rock, perfect for retaining heat throughout treatment, and are heated in a sanitizing water bath. The marble stones are a naturally cool, smooth stone and can be optionally used to offer contrasting geothermal therapy. If you’ve never had a hot stone treatment before, this is truly a deeply relaxing and therapeutic total experience. During treatment, the stones are both balanced on your body, as well as used in the RMT’s hands to massage with. Stones will be placed on the areas of your body holding the most tension, to offer a static, concentrated heat to allow a deep relaxation and relief in the muscles, allowing the tension to melt away. This release then allows the RMT to manually massage the area further using both stones and hands to release any tricky knots or restrictions. Initially, the hot stones are moved more quickly across the skin, allowing time for the body to acclimatize to the heat. As the stones begin to cool slightly; slower, and more specific work can be done.
- Pain management and chronic pain relief.
- Stress reduction and relaxation.
- Injury recovery and rehabilitation.
- Addressing muscle tension and headaches.
- Utilizing Swedish, myofascial, and joint mobilization.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Holistic, empathetic treatment approach.
- Stress relief and nervous system regulation.
- Mind-body connection for recovery.
- Utilizes Deep Tissue, Swedish, Myofascial Release, Trigger Point.
- Supports mental health and 2SLGBTQI+ clients.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Treats with deep understanding from personal sports injuries.
- Empowers clients to control health, tailor lifestyle.
- Intuitive root cause focus considering daily routine.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Tailored treatments for diverse patient needs.
- Patient-centered treatment framework.
- Personalized treatment plan development.
- Promoting overall health and well-being.
- Attentive, responsive care to achieve patient goals.
This summary is for informational purposes only and may not be accurate.
A therapeutic hot stone treatment is a combination of traditional hot stone (geothermal therapy) and Swedish massage. The stones used are a mix of basalt and marble. The basalt stones are a type of smooth volcanic rock, perfect for retaining heat throughout treatment, and are heated in a sanitizing water bath. The marble stones are a naturally cool, smooth stone and can be optionally used to offer contrasting geothermal therapy. If you’ve never had a hot stone treatment before, this is truly a deeply relaxing and therapeutic total experience. During treatment, the stones are both balanced on your body, as well as used in the RMT’s hands to massage with. Stones will be placed on the areas of your body holding the most tension, to offer a static, concentrated heat to allow a deep relaxation and relief in the muscles, allowing the tension to melt away. This release then allows the RMT to manually massage the area further using both stones and hands to release any tricky knots or restrictions. Initially, the hot stones are moved more quickly across the skin, allowing time for the body to acclimatize to the heat. As the stones begin to cool slightly; slower, and more specific work can be done.
- Treats pain and stress through massage.
- Supports dancers and artistic athletes.
- Aids hypermobility conditions and chronic pain.
- Addresses TMJ issues, migraines, and insomnia.
- Combines therapeutic relaxation with targeted maneuvers.
This summary is for informational purposes only and may not be accurate.
A therapeutic hot stone treatment is a combination of traditional hot stone (geothermal therapy) and Swedish massage. The stones used are a mix of basalt and marble. The basalt stones are a type of smooth volcanic rock, perfect for retaining heat throughout treatment, and are heated in a sanitizing water bath. The marble stones are a naturally cool, smooth stone and can be optionally used to offer contrasting geothermal therapy. If you’ve never had a hot stone treatment before, this is truly a deeply relaxing and therapeutic total experience. During treatment, the stones are both balanced on your body, as well as used in the RMT’s hands to massage with. Stones will be placed on the areas of your body holding the most tension, to offer a static, concentrated heat to allow a deep relaxation and relief in the muscles, allowing the tension to melt away. This release then allows the RMT to manually massage the area further using both stones and hands to release any tricky knots or restrictions. Initially, the hot stones are moved more quickly across the skin, allowing time for the body to acclimatize to the heat. As the stones begin to cool slightly; slower, and more specific work can be done.
- Relaxation massage.
- Deep tissue therapy.
- Joint mobilization.
- Myofascial release.
- Eastern traditional techniques.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Whole body care blended art and science.
- Moderate to deep pressure, customizable focus.
- Extensive experience with spinal cord injuries.
- Background in law provides a unique perspective.
- Passionate about local arts and music.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Stress relief treatments.
- Pain management, chronic pain.
- Rehabilitation and recovery.
- Swedish and deep tissue.
- Myofascial, trigger point release.
- Joint mobilization techniques.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Strong Kinesiology and fitness promotion background.
- Fosters body confidence and connection.
- Integrates rehabilitation principles into treatment.
- Focuses on improved movement and well-being.
- Supports daily function, sport goals, injury prevention.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Clinical assessment-driven treatment for musculoskeletal issues.
- Tailored therapeutic massage for injury recovery and rehabilitation.
- Manual therapy to relieve muscle tension and pain.
- Home-care routines and therapeutic exercises to support recovery.
- Performance maintenance massage for athletes and active clients.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Aids in injury recovery for active individuals.
- Provides pain relief and reduces discomfort.
- Decreases muscle tension for improved function.
- Focuses on client's specific recovery goals.
- Supports body in peak condition for performance.
This summary is for informational purposes only and may not be accurate.
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
The Signature Reset Most Popular The gold standard for total-body relief. Our most-booked session. The perfect balance of focused deep tissue work and full nervous system reset. Includes a clinical assessment on your first visit to map your recovery goals. Leave feeling lighter, taller, and completely recharged. Best for: Full-body tension, stress relief, regular self-care
- Therapeutic massage with relaxation focus.
- Integrating relaxation and therapeutic care.
- Providing balanced therapeutic and relaxing massage.
This summary is for informational purposes only and may not be accurate.
Acupuncture
A complete evaluation and first treatment in one session. We’ll discuss your health history, assess your specific needs, and provide a gentle acupuncture treatment tailored to your goals
- Gentle solutions for chronic pain management.
- Addressing anxiety and insomnia with acupuncture.
- Releasing deep muscle tension with IMS Dry Needling.
- Freeing scar tissue with Acupotomy fascia needling.
- Enhancing pain relief through electro-acupuncture.
This summary is for informational purposes only and may not be accurate.
A gentle and supportive acupuncture session aimed at encouraging optimal fetal positioning.To support optimal fetal positioning between 30 and 36 weeks of pregnancy This treatment focuses on stimulating specific acupuncture points to promote uterine relaxation and encourage the baby to turn naturally. It is safe, non-invasive, and tailored to the individual’s pregnancy stage and comfort. Ideal for expectant mothers in their third trimester seeking natural support to help the baby move into the head-down position before birth.
- Alleviates physical pain, restores body comfort.
- Supports women's health and fertility.
- Offers acupuncture for stress and insomnia relief.
- Provides pediatric and cosmetic acupuncture.
- Promotes overall balance and well-being.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
This face, neck, and chest massage treatment combines fascial release, relaxing Swedish techniques, intra-oral/buccal work, and lymphatic drainage.This treatment can help to support facial circulation, to decrease excess facial swelling, and to support healthy lymphatic return. The intra-oral (buccal) portion is intended to decrease jaw pain and tension was well as increase jaw range of motion. Please wait 2 weeks after receiving Botox or fillers to book this appointment.