Integrate - Centretown Ottawa

• Deeper techniques to address sources of pain.
• Firm and flowing manual therapy for muscle tension.
• Treatment planning focused on long-term pain relief.
• Postpartum massage care and recovery support.

This summary is for informational purposes only and may not be accurate.

• Integrates Thai massage and yoga stretching.
• Focuses on restoring natural movement capacity.
• Emphasizes exercise and body awareness.
• Utilizes diverse movement modalities.
• Combines manual therapy with active recovery.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for dysfunction and relaxation.
• Treating postural imbalances and chronic conditions.
• Motor vehicle accident injuries: whiplash and concussion.
• Repetitive strain injury treatment.
• Offers cupping and craniosacral therapy.

This summary is for informational purposes only and may not be accurate.

• Orthopedic condition assessment and manual treatment.
• Persistent and chronic pain management through therapeutic massage.
• Prenatal massage for pregnancy-related discomfort relief.
• Pediatric massage for children’s musculoskeletal needs.
• Postural dysfunction correction with soft tissue and mobilization.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment and whole-body assessment for movement dysfunction.
• Manipulative treatment for pain relief and functional restoration.
• Soft tissue techniques to address myofascial tension and injury recovery.
• Joint mobilization to improve mobility and reduce stiffness.
• Integrating movement-based rehabilitation and exercise with manual treatment.

This summary is for informational purposes only and may not be accurate.

• Hands-on manual therapy for musculoskeletal pain and mobility.
• Exercise prescription and progressive rehabilitation programs for injury recovery.
• Pelvic health physiotherapy for incontinence and pregnancy-related issues.
• Acupuncture-assisted pain management and tissue healing.
• Sports injury assessment and return-to-activity rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for joint and soft-tissue mobility restoration.
• Functional dry needling for muscle release and pain reduction.
• Acupuncture for pain management and tissue healing support.
• Vestibular rehabilitation for dizziness and balance dysfunction.
• Exercise-based rehabilitation and McKenzie approach for injury recovery.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for musculoskeletal pain and mobility.
• Exercise prescription for functional restoration and strengthening.
• Dry needling for myofascial pain and muscle trigger points.
• McKenzie Method for spinal assessment and disc-related pain.
• TMJ management and treatment for jaw dysfunction.

This summary is for informational purposes only and may not be accurate.

• Orthopedic post-operative rehabilitation and acute care recovery.
• Prenatal and postnatal pelvic floor physiotherapy for women’s health.
• Pelvic health assessment and pelvic floor muscle retraining.
• Lymphedema management and manual lymphatic techniques.
• Functional mobility, pain relief, and exercise-based recovery.

This summary is for informational purposes only and may not be accurate.

• Exercise prescription for rehabilitation and strength recovery.
• Manual therapy for joint and soft tissue mobilization.
• Acupuncture and dry needling as adjunct pain relief.
• Concussion assessment and vestibular rehabilitation management.
• Sports injury assessment and high-velocity injury treatment.

This summary is for informational purposes only and may not be accurate.

• Hands-on manual therapy for joint and soft tissue dysfunction.
• Dry needling for muscle pain and trigger point release.
• Soft tissue release and Graston Instrument Assisted Mobilization.
• Therapeutic exercise programs for injury recovery and prevention.
• Medical Therapeutic Yoga including breathing and asana practices.

This summary is for informational purposes only and may not be accurate.

• Orthopaedic assessment and rehabilitation for musculoskeletal injuries.
• Trigger point dry needling for myofascial pain relief.
• Active Release Technique for soft-tissue dysfunction and mobility.
• Pelvic floor assessment and treatment for postnatal pelvic dysfunction.
• Postpartum rehabilitation through therapeutic yoga and exercise.

This summary is for informational purposes only and may not be accurate.