PhysioDNA: PhysioDNA Toronto (Spadina)
Address
116 Spadina Avenue, Unit 201, Toronto, ON, M5V2K6
Phone
416-594-6889Website
Other Locations
Massage Therapy
- Deep tissue massage for chronic muscle tension and pain.
- Active release techniques for soft tissue dysfunction and adhesions.
- Stretching and mobility-focused treatments to improve range of motion.
- Relaxation massage to reduce stress and muscle tightness.
- Rehabilitative massage integrated with remedial stretching and strengthening.
This summary is for informational purposes only and may not be accurate.
- Blends healthcare with fitness.
- Focuses on active lifestyles.
- Helps injury recovery and rehab.
- Personalized treatments for goals.
- Aims for better movement and strength.
- Supports long-term enjoyment of activities.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
A 45 minute comprehensive assessment of your body that will include some treatment as well as a plan going forward. Treatment may consist of soft tissue release, stretching, safe and effective joint mobilizations, and exercise prescription.
- Comprehensive movement assessment and treatment planning.
- Soft tissue release for muscle tension and mobility.
- Stretching techniques to improve flexibility and function.
- Joint mobilizations to restore safe movement.
- Exercise prescription supporting rehabilitation and recovery.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Evidence-based spinal and joint manual therapy for pain.
- Active rehabilitation and functional movement retraining programs.
- Exercise prescription for injury recovery and performance goals.
- Dry-needling for muscle tension and trigger point release.
- Patient education and self-management strategies for movement control.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
45 mins session one on one with a Registered Physiotherapist. A full medical history is taken, full postural scan of affected areas, strength and movement screen, and treatment provided. Treatment includes multiple modalities however a primary focus of treatment will be manual therapy and movement based training.
- Manual therapy for musculoskeletal pain and joint mobility.
- Anatomical acupuncture for pain relief and tissue healing.
- Vestibular rehabilitation for dizziness and balance disorders.
- Concussion management and post-concussion physiotherapy care.
- Exercise-based rehabilitation for injury recovery and post-surgical rehab.
This summary is for informational purposes only and may not be accurate.
This visit is for FIRST TIME seeing a pelvic Physiotherapist at PhysioDNA. This visit consists of a full and detailed medical history as well as a focussed orthopaedic physical assessment and treatment. Should it be recommended by the Physiotherapist, this session can include an internal examination.
- Pelvic floor physiotherapy for pre- and post-natal rehab.
- Manual therapy for musculoskeletal pain and dysfunction.
- Acupuncture combined with hands-on treatment for pain relief.
- Active care and therapeutic exercise for injury recovery.
- Ergonomic assessment and postural dysfunction management.
This summary is for informational purposes only and may not be accurate.
Fascial Stretch Therapy(TM) is a unique, complete and complimentary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief. Requires an Initial Assessment prior. Can be covered through extended health benefits such as physiotherapy or massage therapy (Ask Us to see if this applies to you)
60 Minute One on One Exercise, Movement & Functional Rehabilitation Exercise. We teach you through movement how to align, strength & stretch the body to ensure optimal recovery and future prevention of injury.
- Evidence-based musculoskeletal assessment and treatment.
- Neurological physiotherapy for movement and function recovery.
- Acupuncture for pain modulation and symptom relief.
- Dry needling for myofascial trigger point release.
- Personalized rehabilitation programs for functional improvement.
This summary is for informational purposes only and may not be accurate.