Clinic
PhysioDNA: PhysioDNA Toronto (Spadina)
Address
116 Spadina Avenue, Unit 201, Toronto, ON, M5V2K6
Phone
416-594-6889Website
Massage
- Deep tissue massage for chronic muscle tension and pain.
- Active release techniques for soft tissue dysfunction and adhesions.
- Stretching and mobility-focused treatments to improve range of motion.
- Relaxation massage to reduce stress and muscle tightness.
- Rehabilitative massage integrated with remedial stretching and strengthening.
This summary is for informational purposes only and may not be accurate.
- Fascial Stretch Therapy for improved joint mobility and flexibility.
- Functional Range System methods for joint control and movement rehabilitation.
- Breath-retraining techniques to restore healthy breathing mechanics.
- Pain-free movement rehabilitation for injury recovery and function.
- Treatment for diverse clients: athletes, children, and older adults.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
A 45 minute comprehensive assessment of your body that will include some treatment as well as a plan going forward. Treatment may consist of soft tissue release, stretching, safe and effective joint mobilizations, and exercise prescription.
- Comprehensive movement assessment and treatment planning.
- Soft tissue release for muscle tension and mobility.
- Stretching techniques to improve flexibility and function.
- Joint mobilizations to restore safe movement.
- Exercise prescription supporting rehabilitation and recovery.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Evidence-based spinal and joint manual therapy for pain.
- Active rehabilitation and functional movement retraining programs.
- Exercise prescription for injury recovery and performance goals.
- Dry-needling for muscle tension and trigger point release.
- Patient education and self-management strategies for movement control.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
45 mins session one on one with a Registered Physiotherapist. A full medical history is taken, full postural scan of affected areas, strength and movement screen, and treatment provided. Treatment includes multiple modalities however a primary focus of treatment will be manual therapy and movement based training.
- Manual therapy for musculoskeletal pain and joint mobility.
- Anatomical acupuncture for pain relief and tissue healing.
- Vestibular rehabilitation for dizziness and balance disorders.
- Concussion management and post-concussion physiotherapy care.
- Exercise-based rehabilitation for injury recovery and post-surgical rehab.
This summary is for informational purposes only and may not be accurate.
60-Minute One-On-One Exercise, Movement & Functional Rehabilitation Exercise with Dean. We teach you through movement how to align, strength & stretch the body to ensure optimal recovery and future prevention of injury.
- Fascial stretch therapy for improving tissue mobility and range.
- Rehabilitative exercise programs to restore strength and function.
- Guided flexibility training to address everyday movement restrictions.
- Manual techniques targeting fascial restrictions and joint mobility.
- Progressive movement retraining to enhance performance and resilience.
This summary is for informational purposes only and may not be accurate.
This visit is for FIRST TIME seeing a pelvic Physiotherapist at PhysioDNA. This visit consists of a full and detailed medical history as well as a focussed orthopaedic physical assessment and treatment. Should it be recommended by the Physiotherapist, this session can include an internal examination.
- Pelvic floor physiotherapy for pre- and post-natal rehab.
- Manual therapy for musculoskeletal pain and dysfunction.
- Acupuncture combined with hands-on treatment for pain relief.
- Active care and therapeutic exercise for injury recovery.
- Ergonomic assessment and postural dysfunction management.
This summary is for informational purposes only and may not be accurate.
60 Minute One on One Exercise, Movement & Functional Rehabilitation Exercise. We teach you through movement how to align, strength & stretch the body to ensure optimal recovery and future prevention of injury.
- Manual therapy for injury recovery and pain relief.
- Movement-based rehabilitation with exercise and functional training.
- Assisted fascial stretching to improve flexibility and mobility.
- Postural, strength, and movement screening with treatment planning.
- Functional exercise programs supporting recovery and injury prevention.
This summary is for informational purposes only and may not be accurate.
60 Minute One on One Exercise, Movement & Functional Rehabilitation Exercise. We teach you through movement how to align, strength & stretch the body to ensure optimal recovery and future prevention of injury.
- Evidence-based musculoskeletal assessment and treatment.
- Neurological physiotherapy for movement and function recovery.
- Acupuncture for pain modulation and symptom relief.
- Dry needling for myofascial trigger point release.
- Personalized rehabilitation programs for functional improvement.
This summary is for informational purposes only and may not be accurate.
60 Minute One on One Exercise, Movement & Functional Rehabilitation Exercise. We teach you through movement how to align, strength & stretch the body to ensure optimal recovery and future prevention of injury.
- Fascial stretch therapy for improved joint mobility.
- Functional Range System methods for mobility and control.
- Breath retraining using Oxygen Advantage techniques.
- Rehabilitation for pain-free movement and function.
- Treatment for musculoskeletal pain and movement dysfunction.
This summary is for informational purposes only and may not be accurate.
