Massage
- Focus on long-term client wellness.
- Emphasizes personalized treatment plans.
- Integrates a broad client experience.
- Utilizes over 15 years of expertise.
This summary is for informational purposes only and may not be accurate.
- Fascial Stretch Therapy for improved joint mobility and flexibility.
- Functional Range System methods for joint control and movement rehabilitation.
- Breath-retraining techniques to restore healthy breathing mechanics.
- Pain-free movement rehabilitation for injury recovery and function.
- Treatment for diverse clients: athletes, children, and older adults.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Chiropractic
- Neuro-functional approach for pain and movement dysfunctions.
- Corrective chiropractic adjustments for spinal and joint alignment.
- Instrument-assisted soft-tissue therapy for fascial and muscle release.
- Cox flexion-distraction techniques for spinal decompression relief.
- Trigger point therapy and pain-relieving modalities for muscle pain.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
45 mins session one on one with a Registered Physiotherapist. A full medical history is taken, full postural scan of affected areas, strength and movement screen, and treatment provided. Treatment includes multiple modalities however a primary focus of treatment will be manual therapy and movement based training.
- Chronic injury management for arthritis and long-term conditions.
- Post-surgical rehabilitation and recovery programs.
- Hands-on manual therapy for pain relief and mobility.
- Individualized exercise prescription for strength and function.
- Injury prevention, maintenance, and functional optimization.
This summary is for informational purposes only and may not be accurate.
60 Minute One on One Exercise, Movement & Functional Rehabilitation Exercise. We teach you through movement how to align, strength & stretch the body to ensure optimal recovery and future prevention of injury.
- Certified fascial stretch therapy for improved mobility.
- Exercise therapy programs for strength and movement restoration.
- Functional mobility assessment and individualized mobility plans.
- Manual and movement therapy for pain relief and recovery.
This summary is for informational purposes only and may not be accurate.
60 Minute One on One Exercise, Movement & Functional Rehabilitation Exercise. We teach you through movement how to align, strength & stretch the body to ensure optimal recovery and future prevention of injury.
- Manual therapy for injury recovery and pain management.
- Exercise-based movement and functional rehabilitation sessions.
- Strength, stretching, and alignment-focused movement training.
- Postural assessment with treatment for affected areas.
This summary is for informational purposes only and may not be accurate.
60 Minute One on One Exercise, Movement & Functional Rehabilitation Exercise. We teach you through movement how to align, strength & stretch the body to ensure optimal recovery and future prevention of injury.
- Fascial stretch therapy for improved joint mobility.
- Functional Range System methods for mobility and control.
- Breath retraining using Oxygen Advantage techniques.
- Rehabilitation for pain-free movement and function.
- Treatment for musculoskeletal pain and movement dysfunction.
This summary is for informational purposes only and may not be accurate.