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Massage

60 Minute Session with an RMT

  • Alleviates stress and tension.
  • Relieves pain and discomfort.
  • Supports overall health and wellbeing.
  • Uses Swedish massage techniques.
  • Employs myofascial release.
  • Applies Trigger Point therapy.

This summary is for informational purposes only and may not be accurate.

Massage Therapy - 60 Minutes
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60 Minute Session with an RMT

  • Treats athletes of all skill levels and sports.
  • Orthopaedic approach to injury rehabilitation.
  • Prevents and maintains athletic injuries.
  • Uses joint mobilization and myofascial release.
  • Employs active/muscle energy techniques.
  • Certified in Instrument Assisted Soft Tissue Mobilization (IASTM).

This summary is for informational purposes only and may not be accurate.

Massage Therapy - 60 Minutes
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60 Minute Session with an RMT

Massage Therapy - 60 Minutes
New PatientRegisteredGeneral
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60 Minute Session with an RMT

  • Preventative massage care.
  • Injury recovery treatment.
  • Relaxation focused massage.
  • Fascial techniques utilized.
  • Joint mobilization therapy.
  • Deep tissue and trigger point work.

This summary is for informational purposes only and may not be accurate.

Massage Therapy - 60 Minutes
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Acupuncture

A 45 minute Initial Assessment and Treatment with a Registered Acupuncturist.

  • Electroacupuncture for chronic and acute pain modulation.
  • Tui Na manual therapy paired with needling for muscle tension.
  • Cupping combined with acupuncture for myofascial release.
  • Acupuncture for neck, shoulder, low back pain, sciatica.
  • Acupuncture support for menstrual pain and IVF preparation.

This summary is for informational purposes only and may not be accurate.

Initial Visit - Acupuncture (45mins)
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Kinesiology

A 30 minute Initial Assessment with Rhiannon Schrader, a Senior Registered Kinesiologist.

  • Rehabilitation of sports-related injuries through exercise therapy.
  • Return-to-activity planning for athletes and recreational participants.
  • Functional movement assessment and biomechanical analysis for movement deficits.
  • Exercise prescription and active rehabilitation to restore daily function.
  • Injury prevention and performance-focused conditioning for sport.

This summary is for informational purposes only and may not be accurate.

Kinesiology Initial with Rhiannon - 30 Minutes
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Naturopath

Please book this visit if you are a new patient or it has been more than 2 years since you've seen Dr. Katrina

Initial Consultation (IN PERSON)
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Physiotherapy

A 30 Minute Session with a Registered Physiotherapist

  • Manual therapy for hands-on treatment.
  • Corrective exercises for independent practice.
  • Rehabilitating back to hobbies and activities.
  • Addressing injuries from all activity levels.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Initial Assessment
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A 30 Minute Session with a Registered Physiotherapist

  • Corrective exercises tailored for individual needs.
  • IMS Dry Needling to treat pain source.
  • Hands-on manual therapy for pain relief.
  • Running analysis to identify mechanical flaws.
  • Injury prevention and recovery for athletes.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Initial Assessment
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A 30 Minute Session with a Registered Physiotherapist

  • Treats temporomandibular joint dysfunction and pain.
  • Addresses lumbopelvic alignment issues through therapy.
  • Applies facial release techniques for discomfort.
  • Utilizes acupuncture as a therapeutic approach.
  • Integrates osteopathic manual therapy techniques.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Initial Assessment
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A 30 Minute Session with a Registered Physiotherapist

  • Hands-on physiotherapy for muscle and joint pain.
  • Assessment and treatment of neck, back, shoulder and sports-related injuries.
  • Manual therapy combined with individualized therapeutic exercises.
  • Personalized rehabilitation focused on mobility, strength and functional recovery.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Initial Assessment
New PatientGeneral
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