Sitka Physio & Wellness
Address
#204, 1055 West Georgia Street, Vancouver, BC, V6E 3P3
Website
https://www.sitkaphysio.comPhysiotherapy
- Advanced orthopaedic manual and manipulative therapy
- Integrative exercise and movement retraining programs
- Targeted needling techniques for pain relief
- Sport and return to work specific conditioning
- Holistic treatment for whole-person recovery
- Orthopaedic manual therapy and joint techniques
- Medical acupuncture and intramuscular stimulation
- Functional movement assessment and retraining
- Golf-specific performance and injury rehabilitation
- Running-related injury assessment and recovery
- Manual therapy to correct muscle imbalances and pain
- Acupuncture and IMS for symptom remedy
- Soft tissue work for improved movement
- Progressive exercise to restore function
- Focus on foot, knee injuries and chronic pain
- Soft Tissue Release techniques for muscle pain
- Hands-on Manual Therapy for improved movement
- Functional Dry Needling for musculoskeletal conditions
- Personalized exercise programs for injury management
- Understanding pain science and body movement
- Whole-body integrated assessment and treatment approach.
- Manual therapy: fascial techniques and soft tissue release.
- Acupuncture/IMS for pain and muscle dysfunction.
- Specific exercise, core stability, postural correction.
- Pilates, yoga, and foam roller techniques integrated.
Acupuncture
- Balancing hormones for menstrual and menopausal health
- Acupuncture to restore deep sleep and daytime energy
- Fertility support, labour preparation, and pediatric care
- Acupuncture for clarity, focus, and emotional resilience
- Targeted protocols for migraines and headaches relief
- Addressing diverse pain conditions through acupuncture
- Managing stress, anxiety, and sleep disorders effectively
- Supporting women's health for reproductive well-being
- Providing traditional acupuncture with cupping and gua sha
- Assisting with smoking cessation and digestive imbalances
Massage Therapy
- Unique insight from classical soprano training.
- Focuses on body's peak performance.
- Driven by "why and how" curious assessment.
- Active sportswoman, uniquely understands athletic bodies.
- Preventative health education informs wellness approach.
- Empowers clients through education for lasting results.
- Holistic healing, personalized treatment blend.
- Relieves pain and discomfort
- Develops body awareness and control
- Promotes nervous system regulation
- Supports stress and anxiety reduction
- Guides interactive movement engagement