Sitka Physio & Wellness
Address
#204, 1055 West Georgia Street, Vancouver, BC, V6E 3P3
Website
https://www.sitkaphysio.comServices Offered
Physiotherapy
Elisabeth McLatchie- Advanced orthopaedic manual and manipulative therapy
- Integrative exercise and movement retraining programs
- Targeted needling techniques for pain relief
- Sport and return to work specific conditioning
- Holistic treatment for whole-person recovery
Physical Therapy Assessment - 60 mins
Rani Sanghera- Trauma-informed somatic bodywork for chronic pain and trauma recovery
- Yoga therapy for injury recovery, anxiety, and burnout management
- Guided breathwork and pranayama for stress and pain relief
- Restorative yoga classes to improve mobility and relaxation
- Individualized therapeutic plans combining movement and manual techniques
Physical Therapy - Physio Aid Exercise Therapy Yoga Therapy 60 minutes
Steve Nairn- Manual therapy to correct muscle imbalances and pain
- Acupuncture and IMS for symptom remedy
- Soft tissue work for improved movement
- Progressive exercise to restore function
- Focus on foot, knee injuries and chronic pain
Physical Therapy Assessment - 60 mins
Cheryl Uphill- Pain relief for chronic and persistent musculoskeletal pain
- Yoga therapy for movement restoration and functional recovery
- Thai yoga massage for soft-tissue mobilization and relaxation
- Myofascial and dermal modulation techniques for tissue release
- Therapeutic movement and restorative practices for injury rehabilitation
Physical Therapy - Physio Aid Exercise Therapy Yoga Therapy 60 minutes
Helen Ries- Whole-body integrated assessment and treatment approach.
- Manual therapy: fascial techniques and soft tissue release.
- Acupuncture/IMS for pain and muscle dysfunction.
- Specific exercise, core stability, postural correction.
- Pilates, yoga, and foam roller techniques integrated.
Physical Therapy Assessment - 60 mins
Jenna Sbrocca- Restoring function through targeted therapeutic exercise
- Improving strength and muscular endurance with progressive workouts
- Enhancing flexibility and joint range via yoga-based stretching
- Reducing pain and stiffness through movement therapy
- Group and private sessions for functional rehabilitation
Physical Therapy - Physio Aid Exercise Therapy Yoga Therapy 90 minutes
Acupuncture
Sara Ward- Balancing hormones for menstrual and menopausal health
- Acupuncture to restore deep sleep and daytime energy
- Fertility support, labour preparation, and pediatric care
- Acupuncture for clarity, focus, and emotional resilience
- Targeted protocols for migraines and headaches relief
Traditional Acupuncture - 60 minutes Initial/Extended visit Sara
Yvonne Sui- Addressing diverse pain conditions through acupuncture
- Managing stress, anxiety, and sleep disorders effectively
- Supporting women's health for reproductive well-being
- Providing traditional acupuncture with cupping and gua sha
- Assisting with smoking cessation and digestive imbalances
Traditional Acupuncture - 60 minutes Initial/Extended visit Yvonne
Massage Therapy
Bahareh Poureslami- Unique insight from classical soprano training.
- Focuses on body's peak performance.
- Driven by "why and how" curious assessment.
Registered Massage Therapy 60 minute
Sarah Campion- Active sportswoman, uniquely understands athletic bodies.
- Preventative health education informs wellness approach.
- Empowers clients through education for lasting results.
- Holistic healing, personalized treatment blend.
Registered Massage Therapy 60 minute
Thomas Fang- Relieves pain and discomfort
- Develops body awareness and control
- Promotes nervous system regulation
- Supports stress and anxiety reduction
- Guides interactive movement engagement
Registered Massage Therapy 60 minute