Target Health 2011 ltd

• Orthopedic massage and assessment.
• Proprioceptive neuromuscular facilitation (PNF) stretching.
• Myofascial cupping therapy.
• Table Thai and Bamboo massage.
• Instrument Assisted Soft Tissue Mobilization (IASTM).

This summary is for informational purposes only and may not be accurate.

• Reflexology for stress relief and circulation support.
• Hot stone massage for deep muscle relaxation and warmth.
• Thai massage for increased flexibility and joint mobility.
• Therapeutic massage for pain relief and muscle tension reduction.
• Sports massage for athletes’ injury recovery and performance.

This summary is for informational purposes only and may not be accurate.

• Orthopedic massage for musculoskeletal pain and dysfunction.
• Thai massage level 1 and level 2 for assisted stretching.
• Deep tissue work for chronic muscle tension and knots.
• Sports massage for athletes and sports-related recovery.
• Manual techniques for injury rehabilitation and mobility restoration.

This summary is for informational purposes only and may not be accurate.

• Pain relief and muscle tension.
• Hot stone therapy for relaxation.
• Cupping for fascial release.
• Therapeutic massage for wellness goals.

This summary is for informational purposes only and may not be accurate.

• Sports body alignment and musculoskeletal conditions.
• Tui'Na massage and myofascial release.
• Headaches, stress, and muscle tension relief.
• Assisted stretch and trigger point work.

This summary is for informational purposes only and may not be accurate.

• Myofascial Release for tension and tightness.
• Joint Mobilization and Traction therapy.
• Active and passive stretching for flexibility.
• Addressing muscle guarding and fascial restrictions.

This summary is for informational purposes only and may not be accurate.

• Orthopedic massage for pain-free motion.
• Restoring healthy muscle length and function.
• Releasing scar tissue and fascial adhesions.
• Therapeutic treatments for emotional well-being.
• Vacuum cupping for physical and emotional health.

This summary is for informational purposes only and may not be accurate.

• Pain relief and injury recovery.
• Addressing low back, neck, shoulder pain.
• Treating jaw pain and sports injuries.
• Supporting emotional wellness and mental health.
• Massage for stress, anxiety, sleep challenges.

This summary is for informational purposes only and may not be accurate.

• Addressing body mechanics and compensation patterns.
• Swedish massage for relaxation and therapeutic benefits.
• Therapeutic massage for targeted pain relief.
• Muscle stretching using contract/relax techniques.
• Joint mobilization for improved range of motion.

This summary is for informational purposes only and may not be accurate.

• Perimenopause and menopause symptom relief with acupuncture.
• Acupuncture for acute and chronic low back, neck pain.
• Treatment of TMJ/TMD and jaw dysfunction with needling.
• Motor point, IMS needling and Japanese-style acupuncture techniques.
• Cupping, Tui Na, and Gua Sha adjuncts for injury recovery.

This summary is for informational purposes only and may not be accurate.

• Treating sports injuries and strains.
• Adjusting extremities for common complaints.
• Addressing muscle imbalances and posture.
• Applying Graston and ART techniques.
• Utilizing RockTape and movement assessments.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for injury-related pain and dysfunction.
• Manipulative treatment to restore joint mobility and function.
• Soft tissue techniques for muscle tension and myofascial restrictions.
• Whole-body assessment linking posture, movement, and symptoms.
• Instruction and clinical supervision in osteopathic manual approaches.

This summary is for informational purposes only and may not be accurate.