Target Health 2011 Ltd
Massage Therapy
- Orthopedic massage and assessment.
- Proprioceptive neuromuscular facilitation (PNF) stretching.
- Myofascial cupping therapy.
- Table Thai and Bamboo massage.
- Instrument Assisted Soft Tissue Mobilization (IASTM).
This summary is for informational purposes only and may not be accurate.
- Reflexology for stress relief and circulation support.
- Hot stone massage for deep muscle relaxation and warmth.
- Thai massage for increased flexibility and joint mobility.
- Therapeutic massage for pain relief and muscle tension reduction.
- Sports massage for athletes’ injury recovery and performance.
This summary is for informational purposes only and may not be accurate.
- Orthopedic massage for musculoskeletal pain and dysfunction.
- Thai massage level 1 and level 2 for assisted stretching.
- Deep tissue work for chronic muscle tension and knots.
- Sports massage for athletes and sports-related recovery.
- Manual techniques for injury rehabilitation and mobility restoration.
This summary is for informational purposes only and may not be accurate.
- Pain relief and muscle tension.
- Hot stone therapy for relaxation.
- Cupping for fascial release.
- Therapeutic massage for wellness goals.
This summary is for informational purposes only and may not be accurate.
- Sports body alignment and musculoskeletal conditions.
- Tui'Na massage and myofascial release.
- Headaches, stress, and muscle tension relief.
- Assisted stretch and trigger point work.
This summary is for informational purposes only and may not be accurate.
- Myofascial Release for tension and tightness.
- Joint Mobilization and Traction therapy.
- Active and passive stretching for flexibility.
- Addressing muscle guarding and fascial restrictions.
This summary is for informational purposes only and may not be accurate.
- Orthopedic massage for pain-free motion.
- Restoring healthy muscle length and function.
- Releasing scar tissue and fascial adhesions.
- Therapeutic treatments for emotional well-being.
- Vacuum cupping for physical and emotional health.
This summary is for informational purposes only and may not be accurate.
- Addressing body mechanics and compensation patterns.
- Swedish massage for relaxation and therapeutic benefits.
- Therapeutic massage for targeted pain relief.
- Muscle stretching using contract/relax techniques.
- Joint mobilization for improved range of motion.
This summary is for informational purposes only and may not be accurate.
Acupuncture
A comprehensive consultation and Treatment provided by Lasheka Morgan R.ac. This in depth consultation provides Lasheka with the necessary information give accurate diagnosis according to Traditional Chinese Medicine. Treatment for internal medicine conditions may include Fire Cupping and moxibustion in addition to Acupuncture to improve your overall health. Treatment for musculoskeletal conditons may include Tuina Massage (structural alignment massage), Fire Cupping, gua sha, electro - Acupuncture - in addition to your Acu treatment.
- Musculoskeletal pain and body alignment using acupuncture and needling.
- Sports medicine treatments with trigger-point and ashii needling.
- Electro-acupuncture for pain relief and injury recovery.
- Tui Na, myofascial release, and assisted stretch adjuncts.
- Cupping and Gua Sha combined with acupuncture for headaches and tension.
This summary is for informational purposes only and may not be accurate.
- Perimenopause and menopause symptom relief with acupuncture.
- Acupuncture for acute and chronic low back, neck pain.
- Treatment of TMJ/TMD and jaw dysfunction with needling.
- Motor point, IMS needling and Japanese-style acupuncture techniques.
- Cupping, Tui Na, and Gua Sha adjuncts for injury recovery.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Initial Assessment - Consists of a thorough history and physical/orthopedic examination; Diagnosis; Determining Health Goals and Treatment Plan; Initial Treatment
- Treating sports injuries and strains.
- Adjusting extremities for common complaints.
- Addressing muscle imbalances and posture.
- Applying Graston and ART techniques.
- Utilizing RockTape and movement assessments.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Musculoskeletal assessment for injury-related pain and dysfunction.
- Manipulative treatment to restore joint mobility and function.
- Soft tissue techniques for muscle tension and myofascial restrictions.
- Whole-body assessment linking posture, movement, and symptoms.
- Instruction and clinical supervision in osteopathic manual approaches.
This summary is for informational purposes only and may not be accurate.