Tonume Integrated Health
Address
2657 Commercial Drive, Vancouver, BC, V5N 4C3
Website
https://www.tonume.comServices Offered
Physiotherapy
- Education on musculoskeletal conditions and self-care
- Active rehabilitation exercise programs for recovery
- Manual therapy for pain relief and movement
- Gunn IMS Trigger Point Dry Needling
- KLT system exercise for injury prevention and performance
- Physiotherapy for musculoskeletal injuries and chronic pain
- Support for athletes in sport competitions
- Treating neurological conditions through physiotherapy
Initial Visit - Physiotherapy - 45 min
- Optimizing body movement and resolving musculoskeletal pain
- Resolving headaches and dizziness through whole-body approach
- Hands-on therapy, education, and empowering exercises
- Restoring proper brain-body communication for function
- Improving motor control and body awareness for recovery
- Spinal manipulation to restore joint mobility
Initial 60 Minute Physiotherapy Assessment
Chiropractic
- Soft-tissue therapy using manual techniques
- Chiropractic adjustments for joint mobility
- Active rehabilitation for musculoskeletal injuries
- Kinesiotaping for injury support
- Addressing acute and chronic musculoskeletal injuries
45 Minute Chiropractic Session - Initial Visit
- Pain management through spinal adjustments and joint mobilizations
- Soft tissue therapy to reduce muscle tension and trigger points
- Rehabilitation exercises tailored for injury recovery and function
- Patient education to support movement, prevention, and recovery
45 Minute Chiropractic Session - Initial Visit
- Helping runners with athletic injury recovery
- Assisting desk workers with posture concerns
- Addressing persistent and long-term pain
- Utilizing a holistic patient care approach
- Developing personalized treatment plans with patients
45 Minute Chiropractic Session - Initial Visit
Acupuncture
- Facial rejuvenation acupuncture offered.
- Acupuncture for allergic conditions.
- NADA protocol for addiction support.
- Reflexology as an acupressure approach.
- Addressing a wide range of conditions.
Acupuncture Treatment - Initial Visit
- Integrating Traditional Chinese Medicine for healing.
- Addressing root causes of patient's disorders.
- Maximizing physical and psychological recovery through acupuncture.
- Employing preventive and integrative acupuncture medicine.
- Teaching self-recovery methods alongside acupuncture.
Acupuncture Treatment - Initial Visit
- Gentle, advanced acupuncture for acute and chronic pain
- Acupuncture addresses stress, anxiety, and trauma recovery
- Treats digestive and gynaecological conditions with acupuncture
- Acupuncture combined with cupping therapy
- Personalized acupuncture plans based on unique constitutions
Acupuncture Treatment - Initial Visit
- Holistic wellness for mind-body connection.
- Improving sleep quality with acupuncture.
- Boosting energy levels through meridian balance.
- Support body's natural healing abilities.
- Preventative health using ancient TCM wisdom.
Initial Teishin Toyohari Japanese Acupuncture Session 90 minutes
Massage Therapy
- Trauma-informed massage therapy
- Nervous system regulation
- Pain and stress relief
- Somatic Experiencing approach
- Whole body empowerment
- Embodiment-focused treatment
60 Minute Massage Therapy - Initial Visit
- Relaxation and rejuvenation
- Stroke recovery support
- Trigger point therapy
- Back, neck, and shoulder care
- Myofascial release techniques
60 Minute Massage Therapy - Initial Visit
- Treats systemic issues (headaches, stress)
- Addresses soft tissue injuries (sprains, strains)
- Speeds up recovery time
- Holistic, whole-body treatment
- Educates on posture and pain
- Provides home care and hydrotherapy tips
60 Minute Massage Therapy - Initial Visit
- Fascial release to improve flexibility and reduce pain
- Myofascial techniques for chronic pain and tension relief
- Injury recovery using targeted connective tissue work
- Athletic recovery and performance-focused soft tissue therapy
- Stress reduction and relaxation through therapeutic massage
Initial Myofascial Massage Session 60 Minute
- Relieves pain, removes tension, encourages healing.
- Promotes stress reduction and nervous system regulation.
- Uses Swedish, Myofascial, Trigger Point techniques.
- Treats diverse clients: athletes, elderly, spinal injuries.
- Offers self-care and stress management education.
60 Minute Massage Therapy - Initial Visit
- Surgical and chronic scar treatment
- Myofascial release for scar appearance
- Women's health in childbearing years
- Pregnancy and postpartum massage care
- Breast health and infant massage
60 Minute Massage Therapy - Initial Visit
- Address diverse neurological conditions with massage
- Orthopedic conditions treatment through manual therapy
- Systemic conditions managed via therapeutic massage
- Stress reduction through balancing manual techniques
- Injury prevention using education and massage awareness
- Advanced techniques like myofascial manipulation used
- Joint mobilizations improve range of motion
- Proprioceptive stretching enhances muscle function
60 Minute Massage Therapy - Initial Visit
- Personalized treatment for individual needs
- Comprehensive patient education and home care
- Swedish massage
- Myofascial release
- Joint manipulation
- Progressive relaxation
- Trigger point release
60 Minute Massage Therapy - Initial Visit
- Sports injury rehabilitation
- Addresses root causes of physical challenges
- Myofascial release, trigger point therapy
- Joint mobilizations, PNF stretching
- Neuromuscular and Swedish massage
- Supports active individuals and athletes
60 Minute Massage Therapy - Initial Visit
- Targets sports-specific and daily activity needs.
- Relieves back, neck, shoulder discomfort.
- Manages stress; promotes nervous system relaxation.
- Treats musculoskeletal and neurological injuries.
- Employs Deep Tissue, Myofascial Release, Prenatal Massage.
60 Minute Massage Therapy - Initial Visit
- Top surgery recovery
- Post-surgical breast care
- Scar tissue management
- Myofascial release techniques
- Joint mobilization, trigger point therapy
- Holistic mind-body approach
60 Minute Massage Therapy - Initial Visit
- Nervous system regulation and stress relief
- Relieves acute and chronic pain
- Utilizes myofascial and trigger point therapy
- Offers general Swedish massage for relaxation
- Addresses muscle restriction with movement
- Client-centered, collaborative approach
60 Minute Massage Therapy - Initial Visit
- Addresses anxiety and stress-related conditions effectively
- Relieves insomnia, tension headaches with massage
- Offers therapeutic prenatal massage for expecting mothers
- Manages work-related injuries and chronic back pain
- Treats plantar fasciitis using manual techniques
- Utilizes Swedish Massage, Fascial Therapy approaches
- Applies Trigger Point work and Joint Play methods
- Incorporates Passive Stretching into treatment plans
60 Minute Massage Therapy - Initial Visit
- Pain and stress reduction
- Improve functional mobility
- Addresses postural tension
- Treats sports injuries
- Post-accident recovery
- Utilizes myofascial, deep tissue, trigger point therapies
60 Minute Massage Therapy - Initial Visit
- Swedish massage for various clients
- Myofascial release manual techniques
- Trigger point therapy for muscle knots
- Comfort for expecting mothers
- Injury recovery through massage therapy
60 Minute Massage Therapy - Initial Visit
- Treating car accident and whiplash injuries
- Holistic, whole-person wellness approach
- Orthopedic and sports injury treatments
- Nervous system regulation for healing
- Uses Myofascial Release, Neuromuscular, Osteopathic techniques
- Supports diverse physical and mental challenges
60 Minute Massage Therapy - Initial Visit