Tonume Integrated Health
Address
2657 Commercial Drive, Vancouver, BC, V5N 4C3
Website
https://www.tonume.comPhysiotherapy
- Education on musculoskeletal conditions and self-care
- Active rehabilitation exercise programs for recovery
- Manual therapy for pain relief and movement
- Gunn IMS Trigger Point Dry Needling
- KLT system exercise for injury prevention and performance
- Physiotherapy for musculoskeletal injuries and chronic pain
- Support for athletes in sport competitions
- Treating neurological conditions through physiotherapy
- Optimizing body movement and resolving musculoskeletal pain
- Resolving headaches and dizziness through whole-body approach
- Hands-on therapy, education, and empowering exercises
- Restoring proper brain-body communication for function
- Improving motor control and body awareness for recovery
- Spinal manipulation to restore joint mobility
- Empowering patients for efficient movement
- Addressing injury origins and recovery
- Customized exercise and rehab programs
- Using functional neurology to reset reflexes
- Normalizing muscle reflexes to reduce pain
Acupuncture
- Facial rejuvenation acupuncture offered.
- Acupuncture for allergic conditions.
- NADA protocol for addiction support.
- Reflexology as an acupressure approach.
- Addressing a wide range of conditions.
- Integrating Traditional Chinese Medicine for healing.
- Addressing root causes of patient's disorders.
- Maximizing physical and psychological recovery through acupuncture.
- Employing preventive and integrative acupuncture medicine.
- Teaching self-recovery methods alongside acupuncture.
- Gentle, advanced acupuncture for acute and chronic pain
- Acupuncture addresses stress, anxiety, and trauma recovery
- Treats digestive and gynaecological conditions with acupuncture
- Acupuncture combined with cupping therapy
- Personalized acupuncture plans based on unique constitutions
- Holistic wellness for mind-body connection.
- Improving sleep quality with acupuncture.
- Boosting energy levels through meridian balance.
- Support body's natural healing abilities.
- Preventative health using ancient TCM wisdom.
Chiropractic
- Soft-tissue therapy using manual techniques
- Chiropractic adjustments for joint mobility
- Active rehabilitation for musculoskeletal injuries
- Kinesiotaping for injury support
- Addressing acute and chronic musculoskeletal injuries
- Helping runners with athletic injury recovery
- Assisting desk workers with posture concerns
- Addressing persistent and long-term pain
- Utilizing a holistic patient care approach
- Developing personalized treatment plans with patients
Jessica Higgs
Massage Therapy
- Address diverse neurological conditions with massage
- Orthopedic conditions treatment through manual therapy
- Systemic conditions managed via therapeutic massage
- Stress reduction through balancing manual techniques
- Injury prevention using education and massage awareness
- Advanced techniques like myofascial manipulation used
- Joint mobilizations improve range of motion
- Proprioceptive stretching enhances muscle function
- Trauma-informed massage therapy
- Nervous system regulation
- Pain and stress relief
- Somatic Experiencing approach
- Whole body empowerment
- Embodiment-focused treatment
- Top surgery recovery
- Post-surgical breast care
- Scar tissue management
- Myofascial release techniques
- Joint mobilization, trigger point therapy
- Holistic mind-body approach
- Nervous system regulation and stress relief
- Relieves acute and chronic pain
- Utilizes myofascial and trigger point therapy
- Offers general Swedish massage for relaxation
- Addresses muscle restriction with movement
- Client-centered, collaborative approach
- Relaxation and rejuvenation
- Stroke recovery support
- Trigger point therapy
- Back, neck, and shoulder care
- Myofascial release techniques
- Treats systemic issues (headaches, stress)
- Addresses soft tissue injuries (sprains, strains)
- Speeds up recovery time
- Holistic, whole-body treatment
- Educates on posture and pain
- Provides home care and hydrotherapy tips
- Addresses anxiety and stress-related conditions effectively
- Relieves insomnia, tension headaches with massage
- Offers therapeutic prenatal massage for expecting mothers
- Manages work-related injuries and chronic back pain
- Treats plantar fasciitis using manual techniques
- Utilizes Swedish Massage, Fascial Therapy approaches
- Applies Trigger Point work and Joint Play methods
- Incorporates Passive Stretching into treatment plans
- Pain and stress reduction
- Improve functional mobility
- Addresses postural tension
- Treats sports injuries
- Post-accident recovery
- Utilizes myofascial, deep tissue, trigger point therapies
- Relieves pain, removes tension, encourages healing.
- Promotes stress reduction and nervous system regulation.
- Uses Swedish, Myofascial, Trigger Point techniques.
- Treats diverse clients: athletes, elderly, spinal injuries.
- Offers self-care and stress management education.
- Swedish massage for various clients
- Myofascial release manual techniques
- Trigger point therapy for muscle knots
- Comfort for expecting mothers
- Injury recovery through massage therapy
- Treating car accident and whiplash injuries
- Holistic, whole-person wellness approach
- Orthopedic and sports injury treatments
- Nervous system regulation for healing
- Uses Myofascial Release, Neuromuscular, Osteopathic techniques
- Supports diverse physical and mental challenges
- Surgical and chronic scar treatment
- Myofascial release for scar appearance
- Women's health in childbearing years
- Pregnancy and postpartum massage care
- Breast health and infant massage
- Support individual wellness and functional mobility
- Somatic therapy for emotional tension and trauma release
- Treats sports injuries: tendonitis, sprains, fractures
- Manages chronic pain: headaches, fibromyalgia, arthritis, TMJ
- Uses myofascial, trigger point, IASTM, stretching, Swedish
- Gentle, safe, and effective techniques (no deep pressure)
- Personalized treatment for individual needs
- Comprehensive patient education and home care
- Swedish massage
- Myofascial release
- Joint manipulation
- Progressive relaxation
- Trigger point release
- Sports injury rehabilitation
- Addresses root causes of physical challenges
- Myofascial release, trigger point therapy
- Joint mobilizations, PNF stretching
- Neuromuscular and Swedish massage
- Supports active individuals and athletes
- Targets sports-specific and daily activity needs.
- Relieves back, neck, shoulder discomfort.
- Manages stress; promotes nervous system relaxation.
- Treats musculoskeletal and neurological injuries.
- Employs Deep Tissue, Myofascial Release, Prenatal Massage.