Totum
Address
2 Roxborough St. E., Retail Unit 2, Toronto, ON, M4W 3V7
Website
https://www.totum.ca/Services Offered
Physiotherapy
Physiotherapy Initial Assessment
- Sports and fitness rehabilitation and recovery
- Manual therapy techniques to restore function
- Therapeutic exercises for performance goals
- Acupuncture and soft tissue release
- Complex musculoskeletal injury analysis and treatment
Physiotherapy Initial Assessment
- Sports injury rehabilitation and recovery support
- Complex musculoskeletal condition management
- Chronic pain relief and functional improvement
- Post-operative physical recovery programs
- Pelvic health therapy, including prenatal care
- Manual therapy and soft tissue release techniques
- Personalized exercise prescription and movement retraining
Physiotherapy Initial Assessment
- Enhance athlete performance and recovery
- Provide sport-specific exercise programs
- Implement injury prevention strategies
- Develop functional movement and strength
- Guide comprehensive rehabilitation and fitness
Physiotherapy Treatment 30min
Chiropractic
- Resolving pain and injuries quickly
- Guiding life-long athletic participation
- Applying Active Release Technique
- Performing chiropractic manual therapy
- Employing corrective exercise prescription
Chiropractic Initial Assessment 40min
- Active rehabilitation for injury recovery
- Functional movement improvements through care
- Evidence-based chiropractic manual therapy
- Individualized treatment for acute injuries
- Managing chronic pain with chiropractic techniques
Chiropractic Initial Assessment 60min
- Spinal and extremity chiropractic manipulations
- Active Release Technique for soft tissues
- Athletic taping for support and recovery
- Injury rehabilitation and strengthening programs
- Functional orthopedic assessments for efficient movement
Chiropractic Initial Assessment 60min
- Functional assessment of neuro-musculoskeletal systems
- Manual therapy for patient health and wellness
- Exercise for injury recovery and physical well-being
- Education on chiropractic care and movement
- Chiropractic care for athletes and sports performance
Chiropractic Initial Assessment 40min
- Treating athletic injuries and performance
- Reducing pain through chiropractic care
- Preventing injuries with chiropractic methods
- Using soft tissue techniques
- Performing joint adjustments and manipulation
- Providing therapeutic exercise guidance
Chiropractic Initial Assessment 60min
- Eliminates pains and injuries through integrated wellness.
- Utilizes Active Release Techniques (A.R.T.)
- Assists with athlete injury rehabilitation programs.
- Supports efficient injury recovery and daily function.
- Applies a variety of chiropractic treatment techniques.
Chiropractic Initial Assessment 40min
- Optimizing function and reducing pain
- Joint mobilization and manipulation therapy
- Soft tissue therapy and cupping
- Tailored rehabilitation and strengthening programs
- Injury recovery for athletes and active individuals
Chiropractic Initial Assessment 60min
- Tailored treatment plans for diverse conditions.
- Spinal and extremity joint adjustments.
- Soft tissue manipulation and pain relief.
- Injury rehabilitation and strengthening.
- Preventative care for optimal movement.
Chiropractic Initial Assessment 60min
- Team-building for unified healthcare goals
- High-quality, professional client care
- Evidence-informed practice and ongoing learning
- Client-centered approach to reaching health goals
- Professional chiropractic services within multidisciplinary setting
Chiropractic Initial Assessment 60min
Massage Therapy
- Swedish massage therapy
- Gentle myofascial release
- Dynamic and rhythmic movement
- Lymphatic drainage techniques
- Holistic, mind-body connection
- Collaborative, patient-centred care
Initial Massage 1hr
- Treating muscle tension and pain relief
- Restoring proper posture and movement patterns
- Applying Tui Na and Thai Yoga Massage
- Supporting athletic injury prevention and maintenance
Initial Massage 1hr
- Injury recovery and rehabilitation
- Sports massage and athletic therapy
- Taping, cupping, and IASTM techniques
- Post-surgical and orthopedic rehabilitation
- Promoting healthy, active lifestyles
Initial Massage 1hr
- Sports massage for active individuals
- Myofascial therapy for tissue release
- Pre/post-natal care through massage
- Soft tissue techniques and active care
- Holistic approach to body movement
Initial Massage 1hr
- Restores movement, calms the nervous system
- Addresses tension, promotes long-term mobility
- Integrates deep tissue massage, PNF stretching
- Supports training recovery, offsets desk work
- Offers head, neck, shoulder care, relaxation
Initial Massage 1hr