Clinic
Totum: King St West
Massage
If this is your first massage visit at Totum, this is what you want to book!
- Utilizes Soft Tissue Release (STR).
- Applies Kinesiotaping techniques.
- Provides Lymphatic Drainage.
- Performs Myofascial Release.
- Focuses on functional movement.
- Treats athletes and performers.
This summary is for informational purposes only and may not be accurate.
If this is your first massage visit at Totum, this is what you want to book!
- Restore body balance, posture, movement, function.
- Integrates contemporary neurofunctional acupuncture.
- Utilizes deep tissue, myofascial release, joint mobilizations.
- Applies IASTM and functional kinesiology taping.
- Treats active individuals to everyday parents.
This summary is for informational purposes only and may not be accurate.
If this is your first massage visit at Totum, this is what you want to book!
- Deep tissue manual therapy.
- Sports and injury recovery massage.
- Relief for expectant mothers.
- Whole body relaxation massage.
- Combining multiple manual techniques.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Chiropractic
- Injury rehabilitation through functional fitness.
- Spinal and joint mobilization and manipulation.
- Releasing myofascial tissue with manual techniques.
- Applying electroacupuncture for pain relief.
- Utilizing electrotherapy and cupping therapy.
This summary is for informational purposes only and may not be accurate.
- Restore movement for activity and exercise.
- Treat neuromuscular conditions affecting athletes.
- Rehabilitate injuries for athletic performance.
- Manage and treat concussions effectively.
- Support return to higher level athleticism.
This summary is for informational purposes only and may not be accurate.
- Thorough examinations guide chiropractic treatment.
- Soft-tissue work with Active Release Techniques.
- Functional Anatomic Palpation assessments.
- Functional Range Release techniques applied.
- Chiropractic for injury recovery and function.
This summary is for informational purposes only and may not be accurate.
Naturopath
This visit is required if it is your first time seeing one of the Naturopathic Doctors or if it has been more than 1 year since your last visit.
Osteopathy
If this is your first time seeing the Osteo then an assessment is required. Other reasons for an assessment is if it has been 1 year since your last treatment or you have a new issue.
- Whole-body assessment to identify root causes of dysfunction.
- Musculoskeletal assessment for pain and movement impairments.
- Manipulative treatment to restore structural balance and function.
- Soft tissue techniques to address fascial and muscular restrictions.
- Joint mobilization to improve range of motion and reduce pain.
This summary is for informational purposes only and may not be accurate.
This duration can be booked following an initial assessment or if you have ongoing treatments. This is the general booking duration for follow up's. If you are unsure of the duration needed or feel you may need more time, please contact your booking location and an admin will be happy to assist.
- Structural manipulative treatment for neck and shoulder pain.
- Musculoskeletal assessment and management of lower extremity injuries.
- Joint mobilization and muscle energy techniques for mobility restoration.
- Soft tissue techniques and dry needling for pain relief.
- Whole-body assessment with exercise rehab and at-home strategies.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
This session can be booked following an Initial Assessment. The session will be spent in the gym with a focus on mobility work and strengthening exercises.
- Acupuncture and dry needling for pain relief.
- Deep tissue massage to relieve muscle tension.
- Hands-on manual therapy for improved mobility.
- Rehabilitation for shoulder, hip, and knee injuries.
- Treating acute neck and back injuries effectively.
- Exercise plans for injury rehabilitation and strength.
- Functional movement assessments for tailored treatment.
- Improving physical abilities and confidence.
This summary is for informational purposes only and may not be accurate.
This session can be booked following an Initial Assessment. The session will be spent in the gym with a focus on mobility work and strengthening exercises.
- Athletic rehabilitation support and recovery.
- Combines movement knowledge with manual techniques.
- Achieving sustainable patient improvements and well-being.
- Educating patients on treatment decisions for understanding.
- Addressing a variety of musculoskeletal conditions.
This summary is for informational purposes only and may not be accurate.
This duration can be booked if you have multiple issues that you and your practitioner are working on. It will allow for more time to treat. If you are unsure of the duration needed please contact your booking location and an admin will be happy to assist.
- Education, exercise, and manual therapy for injury recovery.
- Manual and manipulative physiotherapy including Mulligan techniques.
- Acupuncture and dry needling for pain relief and tissue healing.
- Concussion assessment and rehabilitation through tailored exercises.
- Root-cause assessment to reduce recurrence and improve function.
This summary is for informational purposes only and may not be accurate.
This session can be booked following an Initial Assessment. The session will be spent in the gym with a focus on mobility work and strengthening exercises.
- Enhance athlete performance and recovery.
- Provide sport-specific exercise programs.
- Implement injury prevention strategies.
- Develop functional movement and strength.
- Guide comprehensive rehabilitation and fitness.
This summary is for informational purposes only and may not be accurate.
This duration can be booked if you have multiple issues that you and your practitioner are working on. It will allow for more time to treat. If you are unsure of the duration needed please contact your booking location and an admin will be happy to assist.
- Advanced manual therapy: mobilizations and manipulations.
- Soft tissue release for pain and movement.
- Taping techniques for support and healing.
- Personalized exercise prescription for recovery and performance.
- Running injury prevention and performance enhancement programs.
This summary is for informational purposes only and may not be accurate.