Urban Healing
Address
4326 Fraser Street, Vancouver, BC, V5V 4G3
Physiotherapy
- Pelvic health physiotherapy for all genders
- Addressing diverse pelvic, sexual, and rectal pain
- Treating incontinence, prolapse, and constipation concerns
- Providing pre and post natal physiotherapy care
- Manual therapy, exercise, and Gunn IMS techniques
- Rehabilitating orthopaedic pain, including back and neck
Massage Therapy
- Integrates energetic treatments with physical massage.
- Intuitive approach combined with patient-led treatment.
- Advises on nutrition and natural remedies for health.
- Focuses on diverse issues, including childhood ADHD/anxiety.
- Identifies pain's root cause via thorough assessment.
- Analyzes daily body use to understand pain.
- Tailors treatment, includes self-care methods.
- Patient-directed treatment intensity.
- Find source of pain and discomfort
- Change recurrent body misalignment issues
- Ease common tension patterns
- Utilize myofascial, Swedish, trigger point techniques
- Apply active and passive stretching methods
- Focuses on calming nervous system to reduce pain.
- Prioritizes client autonomy, welcomes all feedback.
- Homecare emphasizes mindful body awareness and connection.
- Creates a safe, inclusive, trauma-informed treatment space.
- Integrates queer, trans, fat/body positive approaches.
- Mindfulness practice guides listening to the body.
- Integrates music rhythm and flow into massage.
- Dynamic approach combines deep tissue with soothing movements.
- Focuses on chronic stress, anxiety, grief, and injuries.
- Goal-oriented rehabilitation for sport and daily life.
- Highly customized treatments, collaboratively designed.
- Integrates calming rhythms for nervous system renewal.
- Addresses diverse, complex conditions including neurological.
- Slow swedish style, sustained deep pressure.
- Integrates stretching, myofascial release, joint mobilization.
- Targets headaches, TMJD, and chronic pain.
- Emphasizes stress management and relaxation.
- Assesses the whole system to find root causes
- Applies structural integration and myofascial release
- Utilizes Anatomy Trains principles for treatment
- Focuses on reoccurring postural strains
- Emphasizes client education for continued healing.
- Empowers self-care practices beyond clinic.
- Promotes a holistic, ongoing healing journey.
- Reduce pain and aid recovery
- Encourage deep relaxation through massage
- Myofascial release, trigger point therapy
- Deep tissue Swedish, stretching techniques
- Treating TMJ pain and dysfunction
- Focused on injury rehabilitation
- Integrates craniosacral therapy elements
- Holistically engages fascia, joints, muscle chains
- Emphasizes continuous in-session assessment and re-testing