Clinic
Wellness on 1st
Massage (Registered)
- Swedish massage for relaxation and chronic tension relief.
- Hot stone massage to ease muscle stiffness and promote relaxation.
- Prenatal massage supporting comfort and pain relief during pregnancy.
- Cupping therapy to reduce muscle adhesions and improve circulation.
- Oncology massage offering gentle, energy‑sensitive treatment during cancer.
Prenatal massage nurtures both mother and baby by relieving tension, reducing discomfort, and supporting the body through the physical and emotional changes of pregnancy.
Prenatal massage nurtures both mother and baby by relieving tension, reducing discomfort, and supporting the body through the physical and emotional changes of pregnancy.
- Therapeutic massage for chronic pain relief and function.
- Cupping therapy to reduce fascial tension and improve circulation.
- Gentle manual techniques to calm the nervous system.
- Massage for migraines, fatigue, and mobility limitations.
- Integrative bodywork addressing posture- and injury-related imbalance.
Prenatal massage nurtures both mother and baby by relieving tension, reducing discomfort, and supporting the body through the physical and emotional changes of pregnancy.
- Restorative relaxation massage for stress reduction and calm.
- Therapeutic soft tissue techniques for muscle tension relief.
- Cupping therapy to release deep-seated tension and improve circulation.
- Gua sha treatment to decrease fascial restrictions and pain.
- Massage-supported recovery for anxiety, insomnia, and pain management.
- Deep tissue massage for chronic muscle tension and pain relief.
- Myofascial release to reduce fascia restrictions and improve mobility.
- Cupping therapy to relieve tightness and enhance circulation.
- Trigger point therapy for targeted pain and knot release.
- Pre/postnatal massage care supporting pregnancy and postpartum recovery.
Prenatal massage nurtures both mother and baby by relieving tension, reducing discomfort, and supporting the body through the physical and emotional changes of pregnancy.
- Lymphatic drainage technique for reducing swelling and congestion.
- Myofascial release to restore tissue mobility and relieve restrictions.
- Functional deep tissue for targeted muscle pain and tension relief.
- Cupping therapy to mobilize fascia and improve local circulation.
- Relaxation and therapeutic massage focused on nervous-system regulation.
Prenatal massage nurtures both mother and baby by relieving tension, reducing discomfort, and supporting the body through the physical and emotional changes of pregnancy.
- Manual therapy for musculoskeletal pain and dysfunction.
- Lymphatic drainage massage to reduce swelling and support circulation.
- Abdominal massage promoting visceral health and emotional release.
- Lomi Lomi Hawaiian-style rhythmic, flowing full-body massage.
- Non-invasive facial manual techniques for pro-aging skin care.
Prenatal massage nurtures both mother and baby by relieving tension, reducing discomfort, and supporting the body through the physical and emotional changes of pregnancy.
Massage
Please note: Student Massage Therapy is not eligible for insurance reimbursement.
Acupuncture
- Acupuncture for fertility support and cycle regulation.
- Prenatal acupuncture care for pregnancy support.
- Menopausal symptom relief through acupuncture treatments.
- Cosmetic acupuncture for skin health and facial rejuvenation.
- Whole-body acupuncture for general balance and wellness.
In this treatment, we will spend 30 min discussing your full health history along with tongue and pulse diagnosis to get a clear picture of your chief concerns and where the imbalances in your body ar…
- Chronic pain relief and improved functional mobility.
- Migraine and chronic headache regulation through needle protocols.
- Cupping therapy combined with needling to reduce tension.
- Gentle manual needling techniques to calm the nervous system.
- Postural and injury-related pain management via tailored treatments.
In this treatment, we will spend 30 min discussing your full health history along with tongue and pulse diagnosis to get a clear picture of your chief concerns and where the imbalances in your body ar…
- Acupuncture for anxiety, depression, and PTSD support.
- Acupuncture treatments for pain management and relief.
- Acupuncture for insomnia and sleep regulation.
- Acupuncture combined with moxibustion to enhance outcomes.
- Acupuncture with cupping to release tension and improve circulation.
In this treatment, we will spend 30 min discussing your full health history along with tongue and pulse diagnosis to get a clear picture of your chief concerns and where the imbalances in your body ar…
- Pain relief and management using acupuncture techniques.
- Acupuncture for anxiety and depression symptom relief.
- Fertility support and acupuncture during conception efforts.
- Pregnancy and postpartum acupuncture care and support.
- Acupuncture for symptom management during cancer treatment.
In this treatment, we will spend 30 min discussing your full health history along with tongue and pulse diagnosis to get a clear picture of your chief concerns and where the imbalances in your body ar…
Naturopath
This comprehensive initial consultation is designed to gather a full picture of your health and wellness goals. To make the most of your appointment time, please complete the intake form prior to your…
Osteopathy
- musculoskeletal assessment for injury-related pain and dysfunction.
- manipulative treatment to restore joint mobility and function.
- soft tissue techniques addressing muscular tension and scar tissue.
- joint mobilization for symptomatic relief after trauma.
- whole-body assessment guiding individualized manual treatment plans.
Manual Osteopathy Assessment and Treatment
Reflexology
Lymphatic Drainage
A relaxing, therapeutic massage that incorporates lymphatic drainage techniques—perfect for those wanting the benefits of both treatments in one session. Please note: if this is your first lymphatic d…
A relaxing, therapeutic massage that incorporates lymphatic drainage techniques—perfect for those wanting the benefits of both treatments in one session. Please note: if this is your first lymphatic d…
- Lymphatic drainage technique for reducing swelling and congestion.
- Myofascial release to restore tissue mobility and relieve restrictions.
- Functional deep tissue for targeted muscle pain and tension relief.
- Cupping therapy to mobilize fascia and improve local circulation.
- Relaxation and therapeutic massage focused on nervous-system regulation.
A full assessment and targeted lymphatic drainage session for new clients. Ideal for those managing stress, swelling, autoimmune symptoms, or early-stage (0–1) lymphedema.
A full assessment and targeted lymphatic drainage session for new clients. Ideal for those managing stress, swelling, autoimmune symptoms, or early-stage (0–1) lymphedema.