Wellness on 1st
Massage Therapy
- Swedish massage for relaxation and chronic tension relief.
- Hot stone massage to ease muscle stiffness and promote relaxation.
- Prenatal massage supporting comfort and pain relief during pregnancy.
- Cupping therapy to reduce muscle adhesions and improve circulation.
- Oncology massage offering gentle, energy‑sensitive treatment during cancer.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for chronic pain relief and function.
- Cupping therapy to reduce fascial tension and improve circulation.
- Gentle manual techniques to calm the nervous system.
- Massage for migraines, fatigue, and mobility limitations.
- Integrative bodywork addressing posture- and injury-related imbalance.
This summary is for informational purposes only and may not be accurate.
- Restorative relaxation massage for stress reduction and calm.
- Therapeutic soft tissue techniques for muscle tension relief.
- Cupping therapy to release deep-seated tension and improve circulation.
- Gua sha treatment to decrease fascial restrictions and pain.
- Massage-supported recovery for anxiety, insomnia, and pain management.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic muscle tension and pain relief.
- Myofascial release to reduce fascia restrictions and improve mobility.
- Cupping therapy to relieve tightness and enhance circulation.
- Trigger point therapy for targeted pain and knot release.
- Pre/postnatal massage care supporting pregnancy and postpartum recovery.
This summary is for informational purposes only and may not be accurate.
- Lymphatic drainage technique for reducing swelling and congestion.
- Myofascial release to restore tissue mobility and relieve restrictions.
- Functional deep tissue for targeted muscle pain and tension relief.
- Cupping therapy to mobilize fascia and improve local circulation.
- Relaxation and therapeutic massage focused on nervous-system regulation.
This summary is for informational purposes only and may not be accurate.
- Manual therapy for musculoskeletal pain and dysfunction.
- Lymphatic drainage massage to reduce swelling and support circulation.
- Abdominal massage promoting visceral health and emotional release.
- Lomi Lomi Hawaiian-style rhythmic, flowing full-body massage.
- Non-invasive facial manual techniques for pro-aging skin care.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for pain relief and mobility improvement.
- Relaxation massage to reduce stress and muscle tension.
- Cupping therapy to release fascial restrictions and improve circulation.
- Hot stone massage for deep muscle relaxation and warmth.
- TMJ massage addressing jaw tension and facial muscle pain.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for fertility support and cycle regulation.
- Prenatal acupuncture care for pregnancy support.
- Menopausal symptom relief through acupuncture treatments.
- Cosmetic acupuncture for skin health and facial rejuvenation.
- Whole-body acupuncture for general balance and wellness.
This summary is for informational purposes only and may not be accurate.
- Chronic pain relief and improved functional mobility.
- Migraine and chronic headache regulation through needle protocols.
- Cupping therapy combined with needling to reduce tension.
- Gentle manual needling techniques to calm the nervous system.
- Postural and injury-related pain management via tailored treatments.
This summary is for informational purposes only and may not be accurate.
- Acupuncture for anxiety, depression, and PTSD support.
- Acupuncture treatments for pain management and relief.
- Acupuncture for insomnia and sleep regulation.
- Acupuncture combined with moxibustion to enhance outcomes.
- Acupuncture with cupping to release tension and improve circulation.
This summary is for informational purposes only and may not be accurate.
- Pain relief and management using acupuncture techniques.
- Acupuncture for anxiety and depression symptom relief.
- Fertility support and acupuncture during conception efforts.
- Pregnancy and postpartum acupuncture care and support.
- Acupuncture for symptom management during cancer treatment.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- musculoskeletal assessment for injury-related pain and dysfunction.
- manipulative treatment to restore joint mobility and function.
- soft tissue techniques addressing muscular tension and scar tissue.
- joint mobilization for symptomatic relief after trauma.
- whole-body assessment guiding individualized manual treatment plans.
This summary is for informational purposes only and may not be accurate.
Reflexology
- - Foot reflexology pressure techniques for tension and stress relief.
- - Hand reflexology reflex zone work to support relaxation.
- - Ear reflexology pressure techniques for nervous system calming.
- - Reflex point therapy to support circulation and energy balance.
- - Whole-body reflex zone work for general relaxation support.
This summary is for informational purposes only and may not be accurate.