Wellness on 1st

• Swedish massage for relaxation and chronic tension relief.
• Hot stone massage to ease muscle stiffness and promote relaxation.
• Prenatal massage supporting comfort and pain relief during pregnancy.
• Cupping therapy to reduce muscle adhesions and improve circulation.
• Oncology massage offering gentle, energy‑sensitive treatment during cancer.

This summary is for informational purposes only and may not be accurate.

• Therapeutic massage for chronic pain relief and function.
• Cupping therapy to reduce fascial tension and improve circulation.
• Gentle manual techniques to calm the nervous system.
• Massage for migraines, fatigue, and mobility limitations.
• Integrative bodywork addressing posture- and injury-related imbalance.

This summary is for informational purposes only and may not be accurate.

• Restorative relaxation massage for stress reduction and calm.
• Therapeutic soft tissue techniques for muscle tension relief.
• Cupping therapy to release deep-seated tension and improve circulation.
• Gua sha treatment to decrease fascial restrictions and pain.
• Massage-supported recovery for anxiety, insomnia, and pain management.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic muscle tension and pain relief.
• Myofascial release to reduce fascia restrictions and improve mobility.
• Cupping therapy to relieve tightness and enhance circulation.
• Trigger point therapy for targeted pain and knot release.
• Pre/postnatal massage care supporting pregnancy and postpartum recovery.

This summary is for informational purposes only and may not be accurate.

• Lymphatic drainage technique for reducing swelling and congestion.
• Myofascial release to restore tissue mobility and relieve restrictions.
• Functional deep tissue for targeted muscle pain and tension relief.
• Cupping therapy to mobilize fascia and improve local circulation.
• Relaxation and therapeutic massage focused on nervous-system regulation.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for musculoskeletal pain and dysfunction.
• Lymphatic drainage massage to reduce swelling and support circulation.
• Abdominal massage promoting visceral health and emotional release.
• Lomi Lomi Hawaiian-style rhythmic, flowing full-body massage.
• Non-invasive facial manual techniques for pro-aging skin care.

This summary is for informational purposes only and may not be accurate.

• Therapeutic massage for pain relief and mobility improvement.
• Relaxation massage to reduce stress and muscle tension.
• Cupping therapy to release fascial restrictions and improve circulation.
• Hot stone massage for deep muscle relaxation and warmth.
• TMJ massage addressing jaw tension and facial muscle pain.

This summary is for informational purposes only and may not be accurate.

• musculoskeletal assessment for injury-related pain and dysfunction.
• manipulative treatment to restore joint mobility and function.
• soft tissue techniques addressing muscular tension and scar tissue.
• joint mobilization for symptomatic relief after trauma.
• whole-body assessment guiding individualized manual treatment plans.

This summary is for informational purposes only and may not be accurate.

• - Foot reflexology pressure techniques for tension and stress relief.
• - Hand reflexology reflex zone work to support relaxation.
• - Ear reflexology pressure techniques for nervous system calming.
• - Reflex point therapy to support circulation and energy balance.
• - Whole-body reflex zone work for general relaxation support.

This summary is for informational purposes only and may not be accurate.