Wellness in Motion Boston

• Deep tissue massage for chronic muscle tension relief.
• Trigger point therapy to release localized muscle knots.
• Mobility work to improve joint range and movement.
• Sports massage techniques for cycling recovery and performance.
• Therapeutic treatments aimed at injury recovery and rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Assessment of whole kinetic chain and movement dysfunction.
• Manual therapy to release soft-tissue restrictions and adhesions.
• Corrective exercise instruction to restore optimal movement patterns.
• Injury risk reduction through targeted movement and mobility work.
• Performance-focused massage to enhance speed, power, recovery.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic muscle tension and tightness.
• Trigger point therapy to release localized muscular pain.
• Myofascial release to improve tissue mobility and range.
• Thai and Shiatsu-influenced bodywork for joint mobility.
• Sports injury massage addressing mobility restrictions and recovery.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic and acute pain relief.
• Sports massage to support athletes and activity-related injuries.
• Orthopedic massage addressing shoulder and musculoskeletal dysfunction.
• Injury recovery and mobility restoration through manual therapy.
• Soft tissue work to reduce muscle tension and improve function.

This summary is for informational purposes only and may not be accurate.

• Swedish/relaxation massage for stress reduction and calm.
• Deep tissue massage for chronic muscle tension and adhesions.
• Trigger point therapy to relieve localized muscular pain.
• Sports massage and myofascial release for injury recovery.
• Lymphatic drainage and reflexology to promote circulation and healing.

This summary is for informational purposes only and may not be accurate.

• Swedish massage for relaxation and circulation enhancement.
• Deep tissue massage for chronic muscle tension relief.
• Trigger point therapy to release localized muscle knots.
• Sports massage for injury prevention and athletic recovery.
• Massage gun and stretch therapy for rapid tension reduction.

This summary is for informational purposes only and may not be accurate.

• Active Release Technique (ART) for soft tissue dysfunction.
• Instrument Assisted Soft Tissue Mobilization (IASTM) for muscle restriction.
• McKenzie Mechanical Diagnosis and Therapy for spinal pain.
• Functional Movement assessment and corrective movement retraining.
• Applied movement neurology for movement-related pain and performance.

This summary is for informational purposes only and may not be accurate.

• Dry needling and functional integrated acupuncture for pain relief.
• McKenzie Technique for spinal assessment and directional preference.
• Manual therapy and joint mobilizations for movement restoration.
• Sports rehabilitation and performance-focused corrective exercises.
• Injury recovery and personalized rehabilitation plans for athletes.

This summary is for informational purposes only and may not be accurate.

• Sports injury assessment and performance-focused adjustments.
• Active Release Technique (ART) soft-tissue mobilization for muscle dysfunction.
• Spine and joint manipulation to restore movement and reduce pain.
• Rehabilitation exercises to optimize movement and recovery.
• Treatment for running- and athletics-related injuries and dysfunction.

This summary is for informational purposes only and may not be accurate.

• Active Release Technique (soft-tissue tension release).
• Graston Technique (instrument-assisted soft-tissue mobilization).
• Spinal and joint adjustments for pain relief.
• Movement-screen guided corrective exercise prescription.
• Rehabilitation and injury recovery through strength conditioning.

This summary is for informational purposes only and may not be accurate.

• Sports-related musculoskeletal injury assessment and management.
• Rehabilitation exercises for chronic pain and injury recovery.
• Active Release Techniques (lower extremity ART) soft tissue treatment.
• Manual chiropractic adjustments for athletic performance and pain relief.
• Prehab/rehab shoulder and overhead athlete conditioning.

This summary is for informational purposes only and may not be accurate.

• Pelvic floor rehabilitation for urinary, bowel, and pelvic pain.
• Integrating pelvic floor with musculoskeletal movement retraining.
• Dry needling for neuromuscular pain and trigger points.
• Individualized exercise prescription to restore function and goals.
• Functional movement and return-to-activity rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Orthopedic and sports-related injury assessment and treatment.
• Dry needling for myofascial pain and trigger points.
• Strength and conditioning programs for rehabilitation.
• Movement retraining to improve biomechanics and function.
• Pain relief and recovery through therapeutic exercise.

This summary is for informational purposes only and may not be accurate.