Clinic
Wellness in Motion Boston: Cambridge @ Heartbreak Hill Running Co.
Services
Address
294 Massachusetts Ave, Cambridge, MA, 021394130
Phone
857-305-3392Other locations
Massage
- Deep tissue massage for chronic muscle tension relief.
- Trigger point therapy to release localized muscle knots.
- Mobility work to improve joint range and movement.
- Sports massage techniques for cycling recovery and performance.
- Therapeutic treatments aimed at injury recovery and rehabilitation.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic muscle tension and tightness.
- Trigger point therapy to release localized muscular pain.
- Myofascial release to improve tissue mobility and range.
- Thai and Shiatsu-influenced bodywork for joint mobility.
- Sports injury massage addressing mobility restrictions and recovery.
This summary is for informational purposes only and may not be accurate.
- Swedish/relaxation massage for stress reduction and calm.
- Deep tissue massage for chronic muscle tension and adhesions.
- Trigger point therapy to relieve localized muscular pain.
- Sports massage and myofascial release for injury recovery.
- Lymphatic drainage and reflexology to promote circulation and healing.
This summary is for informational purposes only and may not be accurate.
- Soft tissue pain relief using Swedish and Deep Tissue techniques.
- Trigger point assessment and treatment for muscle referral pain.
- Myofascial release for improving tissue mobility and comfort.
- Joint and soft-tissue mobility to support daily movement.
- Treatment and prevention of activity-related musculoskeletal dysfunction.
This summary is for informational purposes only and may not be accurate.
- Sports massage for athletic performance and recovery.
- Muscle tension release for runners and endurance athletes.
- Pre- and post-event soft tissue treatment and maintenance.
- Mobility assessments and manual mobility restoration.
- On-site performance therapy during training sessions.
This summary is for informational purposes only and may not be accurate.
Chiropractic
This treatment option is for our MEDICARE/MEDICAID patients who would like to pay out-of-pocket for our soft-tissue focused care including Active Release Technique (A.R.T.), Graston Technique, Cupping and Dry Needling.
- Sports-related musculoskeletal injury assessment and management.
- Rehabilitation exercises for chronic pain and injury recovery.
- Active Release Techniques (lower extremity ART) soft tissue treatment.
- Manual chiropractic adjustments for athletic performance and pain relief.
- Prehab/rehab shoulder and overhead athlete conditioning.
This summary is for informational purposes only and may not be accurate.
This treatment option is for our MEDICARE/MEDICAID patients who would like to pay out-of-pocket for our soft-tissue focused care including Active Release Technique (A.R.T.), Graston Technique, Cupping and Dry Needling.
- Sports injury assessment and management for athletes.
- Exercise-rehab programs for runners, swimmers, cyclists.
- Manual joint mobilization and adjustment techniques.
- Soft-tissue work for muscle tension and recovery.
- Return-to-sport movement and performance optimization.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
A gait analysis is a systematic assessment of how a person walks or runs. Our gait analysis appointments are completed by our trained Physical Therapists. It typically involves observing various aspects of movement, such as stride length, speed, and biomechanical faults. This is completed with a slow motion video, with research in mind. The goal is to identify any abnormalities or inefficiencies in movement that could lead to injury or impact performance. There may be exercises prescribed based on what is found to help assist your running form.