Cass Arruda
- Deep tissue massage for chronic muscle tension relief.
- Trigger point therapy to release localized muscle knots.
- Mobility work to improve joint range and movement.
- Sports massage techniques for cycling recovery and performance.
- Therapeutic treatments aimed at injury recovery and rehabilitation.
This summary is for informational purposes only and may not be accurate.
Wellness in Motion Boston
Cass found a calling in bodywork after, like many others, experienced injury and needed calm. As a cyclist, they believe recovery is paramount to continued growth and performance; but outside of sport, our bodies and minds need attention to feel and do their best. Cass finds massage to be a meditative experience, and hopes to instill this same feeling in their clients and use a blend of modalities including deep tissue, trigger point, mobility and sports techniques to co-create an effective treatment with them. Cass is a graduate of The Massage School in Boston. In their spare time, Cass is a visual artist, glued to a book, or getting ready for the next gravel event or cyclocross season.
294 Massachusetts Ave, Cambridge, MA, 021394130