Trauma Touch Therapy- Zest S.

Do you experience chronic pain that is heightened by stress or when an event occurs that disrupts your nervous system? Together we'll focus on these areas and symptoms. I'll help you drop into your body, notice the areas that need attention, and ask those parts what they need. This could look like compression, a static hold, MLD for swelling, or simple acknowledgment. This is a safe space for any "release" that may occur such as crying. 15 minutes is saved at the end for integration.