One Body Health & Wellness
Massage Therapy
Select this if this is your first massage at One Body Health & Wellness. Includes full assessment & treatment
- Swedish massage for relaxation and circulation.
- Fascial work addressing tense connective tissue restrictions.
- Therapeutic exercise prescriptions for movement restoration.
- Treatment focused on return-to-activity and injury recovery.
- Concussion-related rehabilitation through manual and movement therapy.
This summary is for informational purposes only and may not be accurate.
Select this if this is your first massage at One Body Health & Wellness. Includes full assessment & treatment
- Therapeutic massage for pain relief and mobility improvement.
- Wellness-based massage for relaxation and stress reduction.
- Client-centered treatments tailored to individual needs.
- Manual techniques targeting muscle tension and tightness.
- Injury recovery support through therapeutic hands-on care.
This summary is for informational purposes only and may not be accurate.
Naturopath
Osteopathy
This is your FIRST osteopathic appointment at One Body Heath & Wellness. Your initial appointment will include a comprehensive health history along with a physical examination to help guide your practitioner in creating a plan of care tailored to your individual goals and needs.
- Musculoskeletal assessment to identify root causes of dysfunction.
- Whole-body assessment addressing nerve, vascular, and lymphatic pathways.
- Manipulative treatment aimed at restoring joint mobility and alignment.
- Soft tissue techniques to free fascial restrictions and improve movement.
- Joint mobilization for pain relief and improved functional range.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
This is your FIRST pelvic floor physiotherapy appointment at One Body Heath & Wellness. Your initial appointment will include a comprehensive health history. If time allows, we will proceed with a physical examination to help guide your practitioner in creating a plan of care tailored to your individual goals and needs. If you prefer to have this initial appointment virtually, please let the clinic know!
- Individualized exercise programs for rehabilitation goals.
- Evidence-based manual therapy for pain and mobility restoration.
- Education and self-management strategies for injury prevention.
- Concussion assessment and recovery-focused physiotherapy.
- Pelvic floor assessment and treatment for incontinence and dysfunction.
This summary is for informational purposes only and may not be accurate.
This is my FIRST physiotherapy appointment at One Body Health & Wellness. Your initial visit will include a full health history along with a physical examination to help guide your therapist in creating a plan of care tailored to your individual goals and needs. -
- Musculoskeletal injury assessment and rehabilitation programs.
- Sports injury prevention and return-to-play rehab.
- Manual therapy including soft tissue and joint techniques.
- Acupuncture for pain modulation and recovery.
- Cupping therapy and kinesiology taping for support and pain relief.
This summary is for informational purposes only and may not be accurate.