One Body Health & Wellness

Brooke is a Non-Registered Massage Provider who has competed her massage therapy training, but is not currently registered with the College of Massage Therapists of Ontario. Brooke can offer relaxation massages and/or deep tissue massages through a variety of techniques. Non-registered massage is great if you do not have extended health benefits or if you have run out of extended health benefits as they are offered at a reduced rate.

Select this if this is your first massage at One Body Health & Wellness. Includes full assessment & treatment

Select this if this is your first massage at One Body Health & Wellness. Includes full assessment & treatment

Please select this option if this is your first facial acupuncture appointment. This treatment is provided by a licensed chiropractor and is billed under chiropractic services. It includes an assessment followed by acupuncture, as clinically indicated, using sterile single-use needles applied to the face and/or body. The treatment also includes soft tissue therapy to the face, neck, and shoulders and facial cupping, as appropriate to support your treatment goals. An additional add-on service of red light therapy is also available.

This is your FIRST chiropractic appointment at One Body Heath & Wellness. Your initial appointment will include a comprehensive health history along with a physical examination to help guide your practitioner in creating a plan of care tailored to your individual goals and needs.

This is your FIRST chiropractic appointment at One Body Heath & Wellness. Your initial appointment will include a comprehensive health history along with a physical examination to help guide your practitioner in creating a plan of care tailored to your individual goals and needs.

This is your FIRST chiropractic appointment at One Body Heath & Wellness. Your initial appointment will include a comprehensive health history along with a physical examination to help guide your practitioner in creating a plan of care tailored to your individual goals and needs.

This is your FIRST chiropractic appointment at One Body Heath & Wellness. Your initial appointment will include a comprehensive health history along with a physical examination to help guide your practitioner in creating a plan of care tailored to your individual goals and needs.

This is your FIRST osteopathic appointment at One Body Heath & Wellness. Your initial appointment will include a comprehensive health history along with a physical examination to help guide your practitioner in creating a plan of care tailored to your individual goals and needs.

This is your FIRST pelvic floor physiotherapy appointment at One Body Heath & Wellness. Your initial appointment will include a comprehensive health history. If time allows, we will proceed with a physical examination to help guide your practitioner in creating a plan of care tailored to your individual goals and needs. If you prefer to have this initial appointment virtually, please let the clinic know!

This is my FIRST physiotherapy appointment at One Body Health & Wellness. Your initial visit will include a full health history along with a physical examination to help guide your therapist in creating a plan of care tailored to your individual goals and needs. -

Brooke is a Non-Registered Massage Provider who has competed her massage therapy training, but is not currently registered with the College of Massage Therapists of Ontario. Brooke can offer relaxation massages and/or deep tissue massages through a variety of techniques. Non-registered massage is great if you do not have extended health benefits or if you have run out of extended health benefits as they are offered at a reduced rate. Lymphatic Drainage Non-Registered Massage is a gentle, rhythmic therapy designed to stimulate the body's lymphatic system. The lymphatic system plays a crucial role in maintaining overall health by removing toxins, waste products, and excess fluid from the body. Unlike deep tissue or Swedish massages, lymphatic drainage focuses on specific techniques that encourage the flow of lymph, a clear fluid that carries immune cells throughout the body. How Can Lymphatic Drainage Help You? Detoxification: This technique promotes the removal of metabolic waste and toxins from your body, leaving you feeling refreshed and revitalized. Reduced Swelling and Edema: If you're dealing with swelling, whether due to surgery, injury, or pregnancy, lymphatic drainage can help reduce excess fluid buildup and alleviate discomfort. Enhanced Immune System: By stimulating lymph circulation, this therapy can bolster your body's natural defenses, aiding in the prevention of illness and infection. Pregnancy: Lymphatic drainage bodywork can alleviate pregnancy-related edema and discomfort by reducing swelling in the legs, ankles, and feet. Menstrual Cramps: The gentle, soothing strokes can provide relief from menstrual cramps and bloating by reducing fluid retention and improving blood flow. Improved Skin Health: Lymphatic drainage can promote healthier skin by removing impurities and encouraging the delivery of essential nutrients to skin cells. Stress Reduction: The gentle, soothing strokes of lymphatic drainage bodywork can induce a deep state of relaxation, reducing stress and promoting a sense of calm. Digestive Issues: Lymphatic drainage bodywork can support the digestive system by reducing bloating and helping to eliminate waste and toxins from the body. Cellulite Reduction: While not a permanent solution, it can temporarily reduce the appearance of cellulite by improving lymphatic circulation and fluid drainage. Weight Management: While not a weight loss method, it can assist with weight management by aiding in the removal of excess fluids and waste from the body