1 Touch Relaxed

It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fibers of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.Many benefits such as increased joint movement, quicker injury recovery, better posture, as well as feelings of well-being.