Lotus Massage & Spa

Deep Tissue massage is a massage technique that's mainly used to treat musculoskeletal issues; strain and sport injuries, helps muscles pain and improve stiffness. It involves applying sustained pressure using slow, deep stroke to target the inner layers of your muscles and connective tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.

MLD is a gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The benefits of MLD massage ; to stimulate lymph flow to reduce fluid retention and swelling, improve blood circulation & reduce stagnation and promote better oxygen and nutrient delivery to the tissues. To improve skin health & stress relief. MLD massage can be used as a whole-body treatment or localized to a particular areas.