Massage
════════════════════════════ FOR PAIN RELIEF ════════════════════════════ 60 minutes of high intensity focused treatment for a particular injury, pain, stiffness or chronic condition. ══════════════════════════ TREATMENT FOCUS ══════════════════════════ Acute Pain Management → injury-specific treatment, inflammation reduction, immediate pain relief, tissue healing acceleration | Chronic Pain Management → long-standing pain patterns, repetitive strain injuries, fibromyalgia support, arthritis pain management | Injury Rehabilitation → post-surgical recovery, sports injury treatment, accident trauma recovery, range of motion restoration | Muscle Dysfunction Relief → trigger point deactivation, muscle spasm reduction, knot and adhesions | Joint Mobility Enhancement → stiffness reduction, flexibility improvement, movement pattern restoration ══════════════════════════ THERAPEUTIC TECHNIQUES ══════════════════════════ Our unique treatment protocol combines deep tissue massage for structural pain relief ★ trigger point therapy for specific pain elimination ★ myofascial release for tissue restriction relief ★ neuromuscular therapy for nerve pain management ★ joint mobilization for movement restoration ★ therapeutic stretching for flexibility enhancement ══════════════════════════ IDEAL FOR ══════════════════════════ Chronic back, neck, and shoulder pain sufferers ◆ Headache and migraine management ◆ Sciatica and nerve pain relief ◆ Sports injuries and repetitive strain disorders ◆ Post-surgical rehabilitation and recovery ◆ Fibromyalgia and chronic pain syndrome support ══════════════════════════ $130+HST: $146.90 ══════════════════════════ Treatment includes pain assessment, targeted therapeutic intervention, and personalized pain management strategies for lasting relief. RMT Receipt Issues-No Direct Billing
- Targeted soft tissue treatment for localized pain relief.
- Focused manual therapy for injury-related discomfort.
- Stress-reduction treatment for specific muscle tension areas.
- Support for chronic condition-related aches and stiffness.
This summary is for informational purposes only and may not be accurate.
════════════════════════════ FOR PAIN RELIEF ════════════════════════════ 60 minutes of high intensity focused treatment for a particular injury, pain, stiffness or chronic condition. ══════════════════════════ TREATMENT FOCUS ══════════════════════════ Acute Pain Management → injury-specific treatment, inflammation reduction, immediate pain relief, tissue healing acceleration | Chronic Pain Management → long-standing pain patterns, repetitive strain injuries, fibromyalgia support, arthritis pain management | Injury Rehabilitation → post-surgical recovery, sports injury treatment, accident trauma recovery, range of motion restoration | Muscle Dysfunction Relief → trigger point deactivation, muscle spasm reduction, knot and adhesions | Joint Mobility Enhancement → stiffness reduction, flexibility improvement, movement pattern restoration ══════════════════════════ THERAPEUTIC TECHNIQUES ══════════════════════════ Our unique treatment protocol combines deep tissue massage for structural pain relief ★ trigger point therapy for specific pain elimination ★ myofascial release for tissue restriction relief ★ neuromuscular therapy for nerve pain management ★ joint mobilization for movement restoration ★ therapeutic stretching for flexibility enhancement ══════════════════════════ IDEAL FOR ══════════════════════════ Chronic back, neck, and shoulder pain sufferers ◆ Headache and migraine management ◆ Sciatica and nerve pain relief ◆ Sports injuries and repetitive strain disorders ◆ Post-surgical rehabilitation and recovery ◆ Fibromyalgia and chronic pain syndrome support ══════════════════════════ $130+HST: $146.90 ══════════════════════════ Treatment includes pain assessment, targeted therapeutic intervention, and personalized pain management strategies for lasting relief. RMT Receipt Issues-No Direct Billing
- Targeted treatment for injury-related pain relief.
- Focused care for chronic pain and discomfort.
- Localized manual therapy for stress relief.
- Soft tissue and joint assessment, treatment.
- Care for specific areas, not full-body relaxation.
This summary is for informational purposes only and may not be accurate.
════════════════════════════ FOR DYNAMIC AND STATIC POSTURE IMPROVEMENT ════════════════════════════ 60 minutes of specialized postural rehabilitation treatment targeting muscle imbalances, spinal alignment, and movement pattern dysfunction. ══════════════════════════ TREATMENT FOCUS ══════════════════════════ Static Postural Corrections → forward head posture, rounded shoulders, pelvic tilts, spinal stiffness | Dynamic Movement Patterns → gait mechanics, functional movement, muscle coordination | Muscle Imbalance Resolution → tight/overactive vs. weak/underactive muscle patterns | Fascial Restriction Release → deep connective tissue mobilization | Postural Awareness Training → body mechanics education and self-care techniques ══════════════════════════ THERAPEUTIC TECHNIQUES ══════════════════════════ Our unique treatment protocol combines Swedish massage techniques for muscle quality ★ deep tissue work for structural realignment ★ myofascial release for fascial restrictions ★ trigger point therapy for muscle dysfunction ★ joint mobilizations for improved range of motion ★ postural re-education with corrective movement patterns ══════════════════════════ IDEAL FOR ══════════════════════════ Desk workers with tech neck and rounded shoulders ◆ Athletes seeking movement optimization ◆ Chronic back, neck, and shoulder pain from postural dysfunction ◆ Pre/post-surgical postural rehabilitation ◆ Workplace injury prevention and ergonomic optimization ══════════════════════════ $135+HST: $152.55 ══════════════════════════ Treatment includes personalized postural assessment, corrective exercises, and ergonomic recommendations for lasting results. RMT Receipt Issues-No Direct Billing
- Massage for recovery from athletic and gymnastics injuries.
- Thai massage techniques including Wat Po-style bodywork.
- Craniosacral therapy for nervous system balancing.
- Post-surgical scar and breast massage for scar mobility.
- Reiki-infused relaxation and energy-focused bodywork.
This summary is for informational purposes only and may not be accurate.
════════════════════════════ FOR PAIN RELIEF ════════════════════════════ 60 minutes of high intensity focused treatment for a particular injury, pain, stiffness or chronic condition. ══════════════════════════ TREATMENT FOCUS ══════════════════════════ Acute Pain Management → injury-specific treatment, inflammation reduction, immediate pain relief, tissue healing acceleration | Chronic Pain Management → long-standing pain patterns, repetitive strain injuries, fibromyalgia support, arthritis pain management | Injury Rehabilitation → post-surgical recovery, sports injury treatment, accident trauma recovery, range of motion restoration | Muscle Dysfunction Relief → trigger point deactivation, muscle spasm reduction, knot and adhesions | Joint Mobility Enhancement → stiffness reduction, flexibility improvement, movement pattern restoration ══════════════════════════ THERAPEUTIC TECHNIQUES ══════════════════════════ Our unique treatment protocol combines deep tissue massage for structural pain relief ★ trigger point therapy for specific pain elimination ★ myofascial release for tissue restriction relief ★ neuromuscular therapy for nerve pain management ★ joint mobilization for movement restoration ★ therapeutic stretching for flexibility enhancement ══════════════════════════ IDEAL FOR ══════════════════════════ Chronic back, neck, and shoulder pain sufferers ◆ Headache and migraine management ◆ Sciatica and nerve pain relief ◆ Sports injuries and repetitive strain disorders ◆ Post-surgical rehabilitation and recovery ◆ Fibromyalgia and chronic pain syndrome support ══════════════════════════ $130+HST: $146.90 ══════════════════════════ Treatment includes pain assessment, targeted therapeutic intervention, and personalized pain management strategies for lasting relief. RMT Receipt Issues-No Direct Billing
- Targeted soft tissue treatment for localized pain relief.
- Focused manual therapy for injury-related discomfort and recovery.
- Support for chronic condition pain and tension.
- Manual methods to address soft tissue and joints.
This summary is for informational purposes only and may not be accurate.
════════════════════════════ FOR PAIN RELIEF ════════════════════════════ 60 minutes of high intensity focused treatment for a particular injury, pain, stiffness or chronic condition. ══════════════════════════ TREATMENT FOCUS ══════════════════════════ Acute Pain Management → injury-specific treatment, inflammation reduction, immediate pain relief, tissue healing acceleration | Chronic Pain Management → long-standing pain patterns, repetitive strain injuries, fibromyalgia support, arthritis pain management | Injury Rehabilitation → post-surgical recovery, sports injury treatment, accident trauma recovery, range of motion restoration | Muscle Dysfunction Relief → trigger point deactivation, muscle spasm reduction, knot and adhesions | Joint Mobility Enhancement → stiffness reduction, flexibility improvement, movement pattern restoration ══════════════════════════ THERAPEUTIC TECHNIQUES ══════════════════════════ Our unique treatment protocol combines deep tissue massage for structural pain relief ★ trigger point therapy for specific pain elimination ★ myofascial release for tissue restriction relief ★ neuromuscular therapy for nerve pain management ★ joint mobilization for movement restoration ★ therapeutic stretching for flexibility enhancement ══════════════════════════ IDEAL FOR ══════════════════════════ Chronic back, neck, and shoulder pain sufferers ◆ Headache and migraine management ◆ Sciatica and nerve pain relief ◆ Sports injuries and repetitive strain disorders ◆ Post-surgical rehabilitation and recovery ◆ Fibromyalgia and chronic pain syndrome support ══════════════════════════ $130+HST: $146.90 ══════════════════════════ Treatment includes pain assessment, targeted therapeutic intervention, and personalized pain management strategies for lasting relief. RMT Receipt Issues-No Direct Billing
- Very slow, firm, deliberate therapeutic relaxation.
- Focuses on nervous system for well-being.
- Ensures client safety, being heard, empowerment.
- Integrates mindset principles into treatment.
This summary is for informational purposes only and may not be accurate.
60 minutes of high-intensity, focused clinical treatment targeting the muscles of mastication, the temporomandibular joint, and associated cervical imbalances. ══════════════════════════ TREATMENT FOCUS ══════════════════════════ Clenching and Grinding Muscle Deactivation → Deep, targeted release of the primary jaw-closing muscles—including the masseter and temporalis—to immediately reduce clenching forces, resting tension, and localized fatigue. | Intraoral Trigger Point Therapy → Precise manual palpation and deactivation of hyper-irritable trigger points within the lateral and medial pterygoid muscles to eliminate deep joint pain and restore tracking. | Joint Biomechanics & Tracking → Addressing joint noise (clicking/popping) and jaw deviation by balancing bilateral muscle tension and restoring smooth, symmetrical opening and closing pathways. | Cervicogenic Craniofacial Support → Releasing associated structural restrictions in the suboccipitals, upper trapezius, and anterior neck stabilizers that perpetuate forward head posture and secondary jaw strain. | Headache & Stress Loop Reduction → Alleviating agonizing temporal tension headaches, ear pain, tinnitus-like fullness, and facial fatigue driven by chronic nocturnal bruxism (grinding). ══════════════════════════ IDEAL FOR ══════════════════════════ Sufferers of chronic jaw clenching, night grinding (bruxism), and morning face fatigue ◆ Individuals experiencing TMJ clicking, popping, locking, or limited opening ◆ Tension headaches, temporal migraines, and unexplained ear or sinus pressure ◆ Dental patients requiring recovery after prolonged mouth opening or major dental work ◆ Stress-induced facial tension and chronic clenching habits. ══════════════════════════ $145+HST: $163.85 ══════════════════════════ Treatment includes an external and intraoral jaw mobility assessment, highly targeted manual intervention, and practical home-care strategies for lasting relief from clenching patterns. RMT Receipt Issued - No Direct Billing.
- Registered Massage Therapist for TMJ and jaw release.
- Intraoral trigger point work for clenching and grinding.
- Neck mobility support for posture-related tension and headaches.
- Shoulder and rotator cuff release for reaching pain.
- Joint mobility and nerve-function work for back, hips, legs.
This summary is for informational purposes only and may not be accurate.
════════════════════════════ FOR PAIN RELIEF ════════════════════════════ 60 minutes of high intensity focused treatment for a particular injury, pain, stiffness or chronic condition. ══════════════════════════ TREATMENT FOCUS ══════════════════════════ Acute Pain Management → injury-specific treatment, inflammation reduction, immediate pain relief, tissue healing acceleration | Chronic Pain Management → long-standing pain patterns, repetitive strain injuries, fibromyalgia support, arthritis pain management | Injury Rehabilitation → post-surgical recovery, sports injury treatment, accident trauma recovery, range of motion restoration | Muscle Dysfunction Relief → trigger point deactivation, muscle spasm reduction, knot and adhesions | Joint Mobility Enhancement → stiffness reduction, flexibility improvement, movement pattern restoration ══════════════════════════ THERAPEUTIC TECHNIQUES ══════════════════════════ Our unique treatment protocol combines deep tissue massage for structural pain relief ★ trigger point therapy for specific pain elimination ★ myofascial release for tissue restriction relief ★ neuromuscular therapy for nerve pain management ★ joint mobilization for movement restoration ★ therapeutic stretching for flexibility enhancement ══════════════════════════ IDEAL FOR ══════════════════════════ Chronic back, neck, and shoulder pain sufferers ◆ Headache and migraine management ◆ Sciatica and nerve pain relief ◆ Sports injuries and repetitive strain disorders ◆ Post-surgical rehabilitation and recovery ◆ Fibromyalgia and chronic pain syndrome support ══════════════════════════ $130+HST: $146.90 ══════════════════════════ Treatment includes pain assessment, targeted therapeutic intervention, and personalized pain management strategies for lasting relief. RMT Receipt Issues-No Direct Billing
- Cupping therapy and soft tissue mobilization.
- Trigger point release for muscle pain and tension.
- Shoulder dysfunction rehabilitation and pain relief.
- Knee injury recovery and post-surgical soft tissue work.
- TMJ dysfunction treatment and jaw muscle release.
This summary is for informational purposes only and may not be accurate.
════════════════════════════ FOR PAIN RELIEF ════════════════════════════ 60 minutes of high intensity focused treatment for a particular injury, pain, stiffness or chronic condition. ══════════════════════════ TREATMENT FOCUS ══════════════════════════ Acute Pain Management → injury-specific treatment, inflammation reduction, immediate pain relief, tissue healing acceleration | Chronic Pain Management → long-standing pain patterns, repetitive strain injuries, fibromyalgia support, arthritis pain management | Injury Rehabilitation → post-surgical recovery, sports injury treatment, accident trauma recovery, range of motion restoration | Muscle Dysfunction Relief → trigger point deactivation, muscle spasm reduction, knot and adhesions | Joint Mobility Enhancement → stiffness reduction, flexibility improvement, movement pattern restoration ══════════════════════════ THERAPEUTIC TECHNIQUES ══════════════════════════ Our unique treatment protocol combines deep tissue massage for structural pain relief ★ trigger point therapy for specific pain elimination ★ myofascial release for tissue restriction relief ★ neuromuscular therapy for nerve pain management ★ joint mobilization for movement restoration ★ therapeutic stretching for flexibility enhancement ══════════════════════════ IDEAL FOR ══════════════════════════ Chronic back, neck, and shoulder pain sufferers ◆ Headache and migraine management ◆ Sciatica and nerve pain relief ◆ Sports injuries and repetitive strain disorders ◆ Post-surgical rehabilitation and recovery ◆ Fibromyalgia and chronic pain syndrome support ══════════════════════════ $130+HST: $146.90 ══════════════════════════ Treatment includes pain assessment, targeted therapeutic intervention, and personalized pain management strategies for lasting relief. RMT Receipt Issues-No Direct Billing
- Stress management through therapeutic massage techniques.
- Non-invasive massage approaches for migraine symptom relief.
- Massage support for menstrual-related discomfort and cramping.
- Pain relief for back, neck, and shoulder tension.
- Combined acupuncture-informed massage for holistic pain reduction.
This summary is for informational purposes only and may not be accurate.
════════════════════════════ FOR PAIN RELIEF ════════════════════════════ 60 minutes of high intensity focused treatment for a particular injury, pain, stiffness or chronic condition. ══════════════════════════ TREATMENT FOCUS ══════════════════════════ Acute Pain Management → injury-specific treatment, inflammation reduction, immediate pain relief, tissue healing acceleration | Chronic Pain Management → long-standing pain patterns, repetitive strain injuries, fibromyalgia support, arthritis pain management | Injury Rehabilitation → post-surgical recovery, sports injury treatment, accident trauma recovery, range of motion restoration | Muscle Dysfunction Relief → trigger point deactivation, muscle spasm reduction, knot and adhesions | Joint Mobility Enhancement → stiffness reduction, flexibility improvement, movement pattern restoration ══════════════════════════ THERAPEUTIC TECHNIQUES ══════════════════════════ Our unique treatment protocol combines deep tissue massage for structural pain relief ★ trigger point therapy for specific pain elimination ★ myofascial release for tissue restriction relief ★ neuromuscular therapy for nerve pain management ★ joint mobilization for movement restoration ★ therapeutic stretching for flexibility enhancement ══════════════════════════ IDEAL FOR ══════════════════════════ Chronic back, neck, and shoulder pain sufferers ◆ Headache and migraine management ◆ Sciatica and nerve pain relief ◆ Sports injuries and repetitive strain disorders ◆ Post-surgical rehabilitation and recovery ◆ Fibromyalgia and chronic pain syndrome support ══════════════════════════ $130+HST: $146.90 ══════════════════════════ Treatment includes pain assessment, targeted therapeutic intervention, and personalized pain management strategies for lasting relief. RMT Receipt Issues-No Direct Billing
- Deep tissue massage for chronic muscle tension and strains.
- Trigger point release to relieve myofascial pain and referral.
- Joint mobilization to restore range of motion and function.
- Stretching and ROM work to improve flexibility and movement patterns.
- Swedish massage techniques for general relaxation and tissue health.
This summary is for informational purposes only and may not be accurate.
════════════════════════════ FOR PAIN RELIEF ════════════════════════════ 60 minutes of high intensity focused treatment for a particular injury, pain, stiffness or chronic condition. ══════════════════════════ TREATMENT FOCUS ══════════════════════════ Acute Pain Management → injury-specific treatment, inflammation reduction, immediate pain relief, tissue healing acceleration | Chronic Pain Management → long-standing pain patterns, repetitive strain injuries, fibromyalgia support, arthritis pain management | Injury Rehabilitation → post-surgical recovery, sports injury treatment, accident trauma recovery, range of motion restoration | Muscle Dysfunction Relief → trigger point deactivation, muscle spasm reduction, knot and adhesions | Joint Mobility Enhancement → stiffness reduction, flexibility improvement, movement pattern restoration ══════════════════════════ THERAPEUTIC TECHNIQUES ══════════════════════════ Our unique treatment protocol combines deep tissue massage for structural pain relief ★ trigger point therapy for specific pain elimination ★ myofascial release for tissue restriction relief ★ neuromuscular therapy for nerve pain management ★ joint mobilization for movement restoration ★ therapeutic stretching for flexibility enhancement ══════════════════════════ IDEAL FOR ══════════════════════════ Chronic back, neck, and shoulder pain sufferers ◆ Headache and migraine management ◆ Sciatica and nerve pain relief ◆ Sports injuries and repetitive strain disorders ◆ Post-surgical rehabilitation and recovery ◆ Fibromyalgia and chronic pain syndrome support ══════════════════════════ $130+HST: $146.90 ══════════════════════════ Treatment includes pain assessment, targeted therapeutic intervention, and personalized pain management strategies for lasting relief. RMT Receipt Issues-No Direct Billing
- Pain relief for motor vehicle accident injuries.
- Treatment of soft tissue injuries and trauma.
- Therapeutic massage for muscle tension reduction.
- Rehabilitation-focused massage for injury recovery.
- Individualized treatment plans targeting patient goals.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Encompasses all aspects of a Women's journey from cycle management to fertility to menopause to postpartum care.
Encompasses all aspects of a Women's journey from cycle management to fertility to menopause to postpartum care.
- Acupuncture-based care for women's health concerns.
- Women's health support for cycle, fertility, menopause.
- Postpartum care through ongoing individualized treatment plans.
- Follow-up visits using tui na, cupping, gua sha.
This summary is for informational purposes only and may not be accurate.
This initial visit will give you and your Acupuncturist time to discuss your health goals and create a treatment plan, followed by time for a full treatment - (acupuncture, tui na massage, cupping, gua sha, and or dietary advice).
- Migraines and headache relief using acupuncture techniques.
- Acupuncture for menstrual health and cycle-related symptoms.
- Acupuncture for back, neck, and shoulder pain relief.
- Acupuncture combined with therapeutic massage for muscle tension.
- Stress management through calming acupuncture protocols.
This summary is for informational purposes only and may not be accurate.
Encompasses all aspects of a Women's journey from cycle management to fertility to menopause to postpartum care.
- Musculoskeletal pain relief and chronic strain recovery.
- Sports injuries, sprains, and soft-tissue rehabilitation.
- Needling, cupping, tui na, and gua sha therapies.
- Women’s health: cycle, fertility, menopause, postpartum support.
This summary is for informational purposes only and may not be accurate.
Encompasses all aspects of a Women's journey from cycle management to fertility to menopause to postpartum care.
- Injury recovery after motor vehicle accidents and trauma.
- Multimodal sessions using cupping, tui na, gua sha.
- Follow-up treatments to build cumulative therapeutic effects.
- Women's health support across cycle, fertility, menopause, postpartum.
This summary is for informational purposes only and may not be accurate.
A specialized technique-driven session using smooth, contoured instruments to gently break down tissue adhesions, smooth scar tissue, and restore fluid mobility. ════════════════ TREATMENT FOCUS ════════════════ Scar Tissue Remodeling → softening post-surgical or injury scar adhesions | Fascial Adhesion Release → smoothing bound-up muscle connective tissue | Localized Circulation → flushing stagnation and promoting fresh tissue regeneration | Joint Range of Motion → freeing restricted movement ════════════════ THERAPEUTIC TECHNIQUES ════════════════ Instrument-Assisted Gua Sha Scraping ★ Gentle Fascial Gliding ★ Targeted Acupressure ★ Soothing Topical Herbal Balms ════════════════ IDEAL FOR ════════════════ ◆ Post-operative or post-injury scar tissue restrictions ◆ Chronic muscle knots that feel "bound up" ◆ Persistent shoulder, back, or leg tightness ◆ Restoring smooth, pain-free movement ════════════════ $135 (HST EXEMPT IN ONTARIO) ════════════════ Includes assessment, specialized Gua Sha treatment, and movement guidance. R.Ac Receipt Provided for Extended Health Reimbursement.. No Direct Billing
- Pain management with therapeutic acupuncture for acute and chronic pain.
- Acupuncture for women's health concerns including menstrual and reproductive issues.
- Stress relief and anxiety reduction using gentle acupuncture techniques.
- Muscle tension release and improved mobility through needling approaches.
This summary is for informational purposes only and may not be accurate.
Osteopathy
60 minute session includes general postural and preferential motion evaluations combined with gentle corrective treatment. Techniques includes Myofascial Release & Muscle Energy Techniques. **Wear clothes that allow you to move comfortably **(Prices are subject to HST ($138+hst=$155.94)
- Chronic back and neck pain management through manipulative treatment.
- Musculoskeletal assessment for disc herniation and sciatica-related dysfunction.
- Joint mobilization and soft tissue techniques for frozen shoulder.
- Craniosacral and gentle manipulative treatment for concussions, headaches, migraines.
- Patient education combined with manual therapy to restore function.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
An advanced facial treatment utilizing the signature LINFA method. This rhythmic, gentle sequence focuses on deep nervous system relaxation while effectively decompressing tissues, clearing sinus congestion, reducing undereye fluid retention and defining the jawline. ($125+HST=$141.25)
- Gentle head and neck lymphatic drainage sequence.
- Rhythmic manual techniques for lymph flow support.
- Sinus congestion and facial fluid reduction.
- Undereye puffiness and jawline decongestion support.
This summary is for informational purposes only and may not be accurate.