A Dance of Hands Massage

Therapeutic massage, focused on relieving pain, improving mobility and encouraging release of tension-holding patterns. Having found that an integrated massage works best, I use a combination of trigger point therapy, Hawaiian Lomi Lomi and myofacial release with relaxation techniques—in other words, soothing Swedish strokes, mild rocking, warming the muscles and then using a deeper pressure with friction to loosen knotted fibers and reduce the pain they create.