Agility & Performance Massage

Massage oil or cream is used with smooth, gliding and kneading strokes. Applying gentle to medium pressure, promoting relaxation, healthy circulation of the lymphatic system and circulatory system. Easing muscle tension and creating other health benefits, this modality is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level