Align Me Bodywork

Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. During a Swedish massage, your therapist may use: kneading, long strokes, deep circular movements, passive joint movements These techniques are meant to: relax you, stimulate nerve endings, increase blood flow and lymph drainage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. **Those with CHF should not select this service as it is contraindicated. If you are starting a new medication within a week of your scheduled appointment recently ill prior to your appointment, a different technique may be recommended at the time of service.