Alpine Lily Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Reflexology is a therapeutic technique that applies targeted pressure to specific points on the feet, hands, or ears that correspond to different areas of the body. This gentle yet effective practice helps promote relaxation, improve circulation, and support the bodys natural healing processes.